an alternative to Online-Therapy.com, and what it actually costs

last updated september 29, 2026

Online-Therapy.com is a CBT-based online therapy subscription: a therapist, messaging, worksheets, and on most plans a weekly live session. it's billed weekly and doesn't take insurance directly. veisund is not therapy. it's a free app where you post what's going on under a handle and people who've been through it reply. here's what Online-Therapy.com publishes, and how to tell which of the two you need.

Online-Therapy.com and veisund, side by side

Online-Therapy.comveisund
what it isCBT-based online therapy with a therapistpeer support by post and reply, plus an evidence library
price, first month (20% off)Basic $48/week; Standard $72/week; Premium $96/week; Couples $96/weekfree. no subscription, no ads
price after the first monthBasic $60/week; Standard $90/week; Premium $120/week; Couples $120/weekfree
live sessionsnone on Basic; one 45-minute session a week on Standard; two on Premiumnone. posts and replies, not live
insuranceno direct insurance; itemized receipts for you to fileno billing
identitya nickname with your therapist; emergency contact requireda handle with other members; no real name, no phone number
medicationtherapists cannot prescribeno prescribing
age18+ on your own; teens with consent from both parents18+

the facts, from Online-Therapy.com's own pages

Online-Therapy.com's FAQ says plans "start at just $48 per week," a rate that includes a 20% discount for the first month. the plan list shows Basic (messaging plus the therapy program, no live sessions) at $48 a week discounted from $60, Standard (one weekly live session) at $72 from $90, Premium (two weekly live sessions) at $96 from $120, and Couples at $96 from $120. sessions are 45 minutes by video, voice or messaging, alongside an 8-section CBT program with 25 worksheets. they don't accept insurance payments directly but provide itemized receipts for reimbursement. their therapists cannot prescribe medication. checked on 2026-09-29 against each company's own site.

the nickname detail

one thing Online-Therapy.com does that many therapy services don't: you can use a nickname, which its FAQ says is "the only identifier your therapist will use to communicate with you." it still requires emergency contact information, stored for use only if your counselor has safety concerns. that's a reasonable design for therapy. veisund takes the idea further in a different context: other members only ever see a handle you pick, and we never ask for a real name, a phone number or an emergency contact.

when Online-Therapy.com is the better choice

if you want structured CBT with a trained therapist, with worksheets and someone reviewing your work, that's what Online-Therapy.com sells and veisund doesn't. if you want a weekly live session with the same person, or couples sessions, same answer. and if you're under 18, Online-Therapy.com accepts teenagers with consent from both parents; veisund is 18+ only.

what veisund does differently

veisund is free and it's peer support. you post under a handle and other members who've lived something similar reply when they read it. it isn't live chat, nobody is assigned to you, and the community is still small, so replies can take a while. posts can be marked resolved, crediting the reply that helped. the web library adds plain-language study summaries with an evidence grade, including what the research says about CBT itself. if you're in crisis, call or text 988, or text HOME to 741741.

common questions

How much does Online-Therapy.com cost?

Its plan list shows $48, $72 and $96 a week for the first month (a 20% discount), then $60, $90 and $120 a week for Basic, Standard and Premium. Couples is $96 a week for the first month, then $120.

Does Online-Therapy.com take insurance?

Not directly. Its FAQ says it does not accept direct insurance payments but provides itemized receipts you can submit to your insurer for possible reimbursement.

Is Online-Therapy.com anonymous?

Partly. You can use a nickname, which is the only identifier your therapist uses, but you must provide emergency contact information. On veisund, other members see only your handle, and no phone number or emergency contact is collected.

Can Online-Therapy.com therapists prescribe medication?

No. Its FAQ says its therapists cannot prescribe and suggests a psychiatrist or primary care provider if medication may be needed.

Is there a free alternative to Online-Therapy.com?

Not for therapy. If you want support from people who have been there, veisund is free with no subscription. For low-cost licensed care, look at sliding-scale therapists and community mental health centers.

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