sense of self & belonging

so overwhelmed. everyone just beats on me all the time and I get like nothing in return

asked by someone ·

6 replies

  • someone who replied

    I’m sorry. The world is a vampire sometimes. But, remember your strength is in the light and vampires dont like light. Your talents and the small things you enjoy will get you through this.

  • the person who asked

    its just lonely. how do I share what I’m going through without always being a constant burden on other people

  • someone who replied, again

    Sometimes it’s our perception that makes us feel like a burden. It’s no doubt that others actions can make us feel this way too, but try to take it with a grain of salt

  • someone who replied

    OP, something that can be helpful is to also offer to listen. Share what is going on in your life, then give others a chance to share. Could be in person, could be on a platform like this one. You can also help others, simply by listening. It's not simply about making you feel better about reaching; it's about really supporring others, and allowing yourself to get support

  • the person who asked

    Thank you! Yeah. I can be more open about how I’m feeling.

  • the person who asked

    I suppose I’m harder on myself than is necessary. It’s a defense mechanism o use to toughen myself because I’m used to the attacks. So I attack myself as practice or to make me feel better because I’m doing the attacking. Even if it’s at myself

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