Hii myself nishu tonight I am very nervous about myself bcz of my exam sometimes I think about death and before few days I tried to do attempt fallen from balcony What should I do??

Question

Hii myself nishu tonight I am very nervous about myself bcz of my exam  sometimes I  think about death and  before few days I tried to do attempt fallen from balcony  What should I do??

someone who replied · Answer

I’m so glad you reached out! What do you do when you have those thoughts of death and hurting or harming yourself? Is it because you want to stop or avoid something from happening or some bad thoughts?

someone · Answer

Yes

someone who replied · Answer

What is it you are afraid of or trying to avoid? What are the thoughts in your head you want to stop?

Hii myself nishu tonight I am very nervous about myself bcz of my exam sometimes I think about death and before few days I tried to do attempt fallen from balcony What should I do??

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