sleep, exercise, & nutrition
how to start eating, im struggling with an ED and everytime i look at food it js makes me want to throw up. i cant even focus on something without thinking about food
asked by someone ·
4 replies
- someone who replied
Interesting. What is it about food that you are struggling my with? The food itself, how it makes you feel, or concerns about how it impacts your body or appearance? All of the above?
- the person who asked
ig its all of the above
- someone who replied, again
Do you have anyone in your family that knows and is helping you? Or are you alone in this rn?
- someone who replied
I'm struggling with eating again as well. I've had anorexia nervousa and it's so rough so I feel you. My best advice is try to eat whatever doesn't make you nauseous.
