sense of self & belonging
Hello everyone. I feel so helpless, so mentally tired, that I don't want to do anything. I don't want to be with people because they make me feel bad and why can they treat me well? I feel bad about myself and like I'm not good enough for anything on this planet. I can't have children. I'm afraid to start a new job. Sometimes I think I don't love my husband either. I like to be alone in my room. People's laughter irritates me. I want more peace.
asked by someone ·
3 replies
- someone who replied
Interesting. So glad you shared. What did it feel like typing that out?
- someone who replied, again
Hey how are you doing today?
- someone who replied
What small things bring you peace? I ask you because I often have to ask myself that. I feel overwhelmed and overstimulated daily and wish for peace and quiet. I try to do super small things that bring me a little bit of “me” back - make the flavor of coffee I like, listen to songs that make me feel something.
