sense of self & belonging

I feel content and happy when I can feel, but most of the time I’m not even present in my mind or body. It’s not unpleasant but it is BORING and makes me feel like I’m an NPC with nothing to contribute to the people I love.

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  • someone who replied

    Interesting. Is this removal of your self and participation from the moment something that you have developed over time? Has it served you in any positive way as a defense mechanism?

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