stress & emotional wellbeing

What activities do you suggest I spend more time to improve my well-being.

asked by someone · 6 years ago

3 replies

someone who replied6 years ago
Finding new music, drawing, singing, writing or even working out!
someone who replied6 years ago
Working out! Walking, being outside. Calling friends to check in. Clean your room or apartment or house. Don’t let that heavy blanket you may feel on top smother. Find a way to roll out and let some of that weight go!
someone who replied6 years ago
None of this world for me

if this is an emergency: call or text 988, or text HOME to 741741. in immediate danger, call 911. more crisis resources

open in the app to follow this thread, reply, or mark your own question resolved.