stress & emotional wellbeing
To write things down so that I can understand them better … a lot going on right now
asked by someone ·
3 replies
- someone who replied
What’s going on?
- someone who replied
What exactly is going on with you?
- someone who replied
Writing gives you clarity when the words in your head do not make sense. It's a visual understanding. Your mind can get mad when you forget so it clings to the same scenario or thing you're trying to rehearse so it doesn't forget. But when you write on paper its physically there so your mind can think clearly knowing you can go back to it without it being lost.
