stress & emotional wellbeing
I’m never happy. I don’t even enjoy smoking weed. I go several days without brushing my teeth and I just want to sleep all the time because everything is so painful
asked by someone ·
3 replies
- someone who replied
Ok. What’s contributing to the pain? Like what’s the source of it in you? Or what’s the trigger?
- the person who asked
I get triggered by being unable to enjoy Things. I go into freeze mode
- someone who replied, again
Are you saying it’s triggering when you feel like you should be having a good time but you are not? Like you are still sad despite feeling like you have to or should be happy? I can see how that would be tough. What’s freeze mode? Defense mechanism? Shut down?
