stress & emotional wellbeing
I’m so tired. Quarantine brain and just blah
asked by someone ·
4 replies
- someone who replied
Is there something small you can do to change your routine? It might help to switch things up
- the person who asked
There probably is. It’s just so hard to own up that all my shit is all my shit. There is no way out. So I feel suffocated.
- someone who replied, again
It can be pretty debilitating once you’re in that cycle. Try to see yourself mentally stepping through all the shit, instead of leaving it behind. When it gets on your shoe, you can either take a moment or keep moving. Neither choice is wrong, but there is a time and a place for each
- the person who asked
Love that. Thanks for sharing
