stress & emotional wellbeing

I feel really heavy inside, like all my energy disappears, and I feel too weak to do anything. It’s not because something just happened at that moment it’s just a feeling that comes over me

asked by someone ·

2 replies

  • someone who replied

    Can you describe 2 to 3 situations when the heavinness shows up ?

  • someone who replied

    Hum. Are you carrying a lot of weight? Emotional or otherwise, anything that might make you feel heavy and wear you down? Responsibilities, either yours or others putting them on you??

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