stress & emotional wellbeingresolved

Trigger warning could be (SA) when I was younger I went through a lot of things. Moving around and back and forth between two parents. As a grown adult I been meaning to go to a therapist but I been embarrassed and I don’t know what counts as “sa” these things that happened to me are a bit borderline so does anyone know a quiz or a way to figure out what to classify what happened to me as? Thanks

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