stress & emotional wellbeing

How can I stop myself from being lost and the anxiety attacks

asked by someone ·

7 replies

  • someone who replied

    What do you mean by being lost?

  • the person who asked

    Idk what I feel or what to do in life yk

  • someone who replied, again

    Been there! Let’s assume you don’t ‘know’ - you don’t need to know. What makes you feel like you should ‘know’ it by now? Is it ok to not know?

  • the person who asked

    I think it’s okay then I think it’s not

  • the person who asked

    That’s how am lost

  • someone who replied, again

    It’s ok not to know. Especially early in life. That’s the point is to find out slightly more each day. That’s your calling! To explore whatever it is! If you knew already there wouldn’t be any journey exploring what it is. The key is the start doing stuff. Just start trying! The path reveals itself as you walk but if you are not walking, you will never be getting the feedback you need as you explore.

  • the person who asked

    I know what u mean thanks I appreciate your advice

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