stress & emotional wellbeing
I feel like I have lost control of my life because of quarantine. Anything I used to do for fun I can’t do and feel suffocated and depressed when I’m at home. I don’t know how to get out of this constant loop of negative thinking. I just want to feel like “me” again.
asked by someone ·
1 reply
- someone who replied
Not fun. Think a lot of people share your frustration, I know I do. What are some of the things that make you feel like ‘me’? Is there a way to bring them back into your life in new ways? What are some of the thoughts you are having in this negative thinking?
