Struggling not to self harm. I only relapse every couple years & did recently and now I can’t think of any other way to get this intense self hatred out & I just wanna be able to talk to someone about it casually without worrying them.

4 replies

• someone who replied·6 years ago

  I hope someone here comes along that can talk to you about this from a more relatable place. I’ve only self harmed in the form of drugs, which was also because I didn’t know how & didn’t feel I deserved to love myself. Our minds have a way of convincing us of all of these terrible things about ourselves and they’re rarely true. Even if they are our minds blow them out of proportion. I hope you find a good ear to confide in.

• someone who replied, again·6 years ago

  Please stay strong in the meantime.

• someone who replied·6 years ago

  I’ll listen! What are some of those thoughts that contribute to your self hatred? I’ve felt similar sometimes...might be able to help

• someone who replied·6 years ago

  Hey OP I’m sorry to hear this, I can relate