stress & emotional wellbeing
Hi my bf and I and our 2 kids just moved into a house and my anxiety and stress levels has been through the roof. Any tips on how to relax my mind? Thank you
asked by someone ·
6 replies
- someone who replied
Congrats! Exciting change in life. I’d imagine your family relies on you a lot,correct? What are some of the things you are concerned about?
- the person who asked
Thank you and Yes they do I cook clean take care of the kids 24/7 and just the new location I don’t have friends I only have my bf and kids.
- someone who replied, again
I can see how that would feel isolating. What are some of your hobbies that you like to do? How do you check out?
- the person who asked
I don’t that’s one of my problems I do stuff with the kids all day once they go to bed so do I pretty much because I’m so exhausted I use to read and write poetry but I haven’t for more then a year
- someone who replied, again
Hum. Very neat. What kind of poetry do you like to read? What do you write about?
- the person who asked
Pretty much anything that’s on my mind
