stress & emotional wellbeing

I want to hurt myself, but I don‘t want to die. I think I have a psychopath. There are a lot of hallucinations recently. Shit

asked by someone ·

3 replies

  • someone who replied

    It’s going to be OK you will get through this sometimes life throws us more than we’re capable of handling in the moment. But that doesn’t mean we won’t ever be capable of handling it. It just means right now it’s a challenge that means you’re alive. that means you’re awake.

  • someone who replied

    Life feels like a lot right now. The world is heavy but it’s just a moment, a wave. It’s not forever. Is there something else you can do to make you feel different? Music that transports you, books that help you escape, movement that gets you out of your head. I’ve been feeling the weight of the world lately. Getting out of my head and into my body helps which is why I think you want to hurt yourself.

  • someone who replied, again

    Hey, how are you doing?

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