stress & emotional wellbeing

My birth dad SUCKS! The beginning of this year, I wanted to get healthy. Mentally and physically. I first started with a psychiatrist (amazing person btw). She asked me questions about my childhood. Turns out what I thought was "normal" wasn't. My dad sexually abused me growing up. I'm working on healing with a therapist, but sometimes that truth just side swipes me. I've felt this way for a few days now. Thursday needs to come. (Therapy time).

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  • someone who replied

    Glad you are working with someone. You are not alone. So glad you reached out here. I cannot say I know what to do but I admire your courage to share. I bet you will have inspired people who have been through similar situations to feel more comfortable talking about it because of you

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