asked by someone ·
Yes. Feeling anxious can be uncomfortable. Do you feel like you have good relaxation or coping skills to deal with those feelings?
What was the trigger?
This guided meditation helped me to relax and let go. https://m.youtube.com/watch?v=acLUWBuAvms
I want to feel like myself again , maybe now or soon , just want the coolest things
1 reply · stress & emotional wellbeing
I just want to share my feelings, express myself and gain more advices
1 reply · stress & emotional wellbeing
Sex addict
2 replies · stress & emotional wellbeing
Relationship problem job problem family no love
3 replies · stress & emotional wellbeing
To write things down so that I can understand them better … a lot going on right now
3 replies · stress & emotional wellbeing
if this is an emergency: call or text 988, or text HOME to 741741. in immediate danger, call 911. more crisis resources
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