stress & emotional wellbeing

I feel mentally drained because of the dynamic in the house. This has made it hard for me to focus on my studies (I'm in post-secondary). I have this report that I have to do in order for me to graduate but haven't found any motivation to do it. I have been depressed and anxious about everything. I think I should just suck it up.

asked by someone ·

3 replies

  • someone who replied

    Congrats for venting out... Do you have someone to talk to... Just talk with him. There is no motivation... Only discipline...change your believe system.

  • someone who replied

    Wow! You’ve made it so far! When I struggled to focus in my house I went to the library or found an empty room on campus I could take over. I needed total isolation and environment really affected my motivation. Do you try and work at home or do you have an office or quiet place?

  • the person who asked

    I have tried going to a park or to a coffee shop but my mind always wanders towards problems within the household..can't seem to focus...

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