stress & emotional wellbeing
Recently i don't even know how to put it to words but everything feels just empty and numb I feel so disconnected from people in my life so alone I feel people don't love me but simply tolerate me but its probably my RSD talking(ADHDer here) Tried to pull myself out of it by doing things i love while doing it i feel happy but the second its over i am right where i was before it
asked by someone ·
3 replies
- someone who replied
You are making progress. Doing things you love is important. And there are probably a lot of things you don’t love to do that you have to do too. And those things don’t have to be crushing or isolating but sometimes we have to do those things we are desperately avoiding. How come you feel disconnected? Does anyone know you feel this way?
- the person who asked
Not really i don't have anyone in my life who is close enough for me to talk to about my thoughts and feelings
- someone who replied, again
Ok. Glad to listen if you’d like! What’s going on inside? What are the thoughts and feelings that are concerning or troubling to you?
