I can't seem to please anyone including myself. I am severely depressed and anxious but I'm functional therefore it never seems bad enough to ask for help or stay in help long enough. I am severely depressed and I just want to not exist anymore.

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someone who replied · Answer

I feel like I have felt similarly, like way similarly. This might resonate with you https://youtu.be/uwBHVzAvJqY

someone who replied · Answer

Can you tell me about what are some.of your triggering thoughts? Mine were often surrounded of my feelings of not being good enough

I can't seem to please anyone including myself. I am severely depressed and anxious but I'm functional therefore it never seems bad enough to ask for help or stay in help long enough. I am severely depressed and I just want to not exist anymore.

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