stress & emotional wellbeing

I don’t feel like myself anymore I don’t want to do this

asked by someone ·

5 replies

  • someone who replied

    Don’t want to do something specific or life in general? What’s changed? What do you feel like now and how is that different from who you were?

  • the person who asked

    My relationship is falling apart. My mother is extremely toxic and I’m falling behind on university work. Everything is really taking a toll right now and I’ve never felt so alone

  • someone who replied, again

    Well I’m so glad you reached out. That sounds like a lot and I’m so happy you shared because that’s the first step in changing things up and getting people on your team to support you. Right now, is that team just you? Or do you have others who know about what you are going through? Teachers, therapist, friends?

  • the person who asked

    I have friends but I don’t feel comfortable sharing with them I just feel like I’m burdening people. Everything is just really difficult right now and when I think things can get better they just get worse

  • someone who replied, again

    Hum. Ok. Do you feel like you are able to step back a bit and prioritize the need to be done items vs the ones that cloud your thought process? In times of stress it can be helpful to rank and get clear about what matters and what needs to be accomplished and when

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