New here. Trying to cope with the dynamics of my anxiety. Not Diagnosed.

6 replies

• someone who replied·4 years ago

  Thanks for sharing! It takes courage to reach out. What sort of dynamics are you experiencing?

• someone who replied·4 years ago

  I struggle with anxiety sometimes too. What's it like for u?

• the person who asked·4 years ago

  Regardless of how stressed or unstressed I am, I having episodes of numbing fear

• someone who replied, again·4 years ago

  Episodes of numbing fear, is it a rational fear or irrational? Sometimes fear can be healthy, is this or what you’d consider a rational reason or is it out of wack for how strong the fear feels Vs the reason?

• the person who asked·4 years ago

  It is mostly centered around death. I do want to mention that I am mostly stressed on a regular basis, but even on the occasional non - stressful day I'm still having these issues

• someone who replied, again·4 years ago

  Hum. Are you in imminent danger of death or is it an irrational fear? Also, what is it that frightens you? The pain or the act of not existing or something else entirely?