I’ve been acting so mean towards my significant other. Like I just snap all the time and it’s wearing her down. I know I should be meditating and taking it easier on her. It’s just another thing I have to do though and it feels like a burden.

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a listed therapist · Answer

Hum, seems like you know when you are doing it but it's like a car crash, you know whats going to happen but cannot do anything about it. Seems like you could do some work on ways to slow your mental car crash down to empower yourself. Oh, and congrats! You are the third person to post on Avalo! Please feel free to visit our Organization's page and leave a recommendation or email us to get involved or provide constructive feedback!

someone · Answer

Thanks for making the app. It’s cool that it’s free.

I’ve been acting so mean towards my significant other. Like I just snap all the time and it’s wearing her down. I know I should be meditating and taking it easier on her. It’s just another thing I have to do though and it feels like a burden.

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