The chemical-imbalance story collapsed and nothing replaced it in the public conversation. These are the primary sources: label warnings, regulatory actions, withdrawal research, and the trials that got quoted second-hand.
Cochrane 2021: newer antidepressants cut depression in children and teens by a small and unimportant amount
Across 26 trials in 6 to 18 year olds, fluoxetine beat placebo by 2.84 points on a 17 to 113 point scale, which Cochrane rated small and unimportant. Sertraline, escitalopram and duloxetine were in the same range.
moderate evidence66/100Caveat on this rating: Read from the abstract and plain language summary only. Most included trials excluded young people at risk of suicide; suicide-related estimates are low certainty with wide intervals. The 2026 re-appraisal authors report that the full dataset behind this review was not retained.
fluoxetine (Prozac, Sarafem)prozacsarafem
published October 7, 2026source 2021DOI verifiedread → One flawed 2006 trial roughly doubled fluoxetine's apparent benefit for childhood depression, a 2026 re-analysis finds
Two Lancet reviews put fluoxetine ahead of placebo for young people's depression by 0.51. Drop one 40-child trial from Iran with an implausible result and that falls to 0.26 and 0.29, close to Cochrane's 0.20.
strong evidence84/100Caveat on this rating: An exploratory re-analysis with no preregistered protocol, by authors who have argued elsewhere that fluoxetine's benefit in young people has shrunk over time. Fluoxetine still beat placebo beyond chance in every analysis; what changed is the size. The 2006 trial had not been retracted or corrected when the paper was written.
fluoxetine (Prozac, Sarafem)prozacsarafem
published October 7, 2026source 2026DOI verifiedread → The largest trial of lithium to prevent repeat suicide attempts was stopped early: no difference from placebo
A VA trial randomised 519 veterans who had survived a recent suicide-related event to lithium or placebo on top of usual care. It was stopped for futility: 65 events on lithium, 62 on placebo (hazard ratio 1.10).
strong evidence80/100Caveat on this rating: One trial in veterans (84% men) who had already attempted, with modest lithium levels and a broad composite outcome; deaths were too few to compare. It tests adding lithium to usual care, not lithium started as the main treatment. The older meta-analysis of 48 smaller trials points the other way.
lithium (Lithobid, Eskalith)lithobideskalith
published October 2, 2026source 2022DOI verifiedread → A genetic study estimated that cannabis use raises schizophrenia risk by about a third, supporting a causal link
Using 10 gene variants tied to cannabis use, this Mendelian randomisation study estimated an odds ratio of 1.37 for schizophrenia in users versus non-users, close to the observational estimate of 1.43.
moderate evidence66/100Caveat on this rating: Ever-use only, no dose; cannabis variants below genome-wide significance; pleiotropy tests possibly underpowered. Gage 2017 found a smaller cannabis effect and a stronger reverse direction.
cannabis-thcmarijuanaweed
published October 2, 2026source 2018DOI verifiedread → Psychedelic trials rarely check whether participants could tell what they got, so effects may be overstated
A review of psychedelic trials from 1990 to 2020 found they generally did not report expectations before treatment or whether blinding held. The authors argue effect sizes are likely over-estimated and urge caution.
moderate evidence62/100Caveat on this rating: A methods critique: it argues effects are overstated but does not measure by how much, and it does not show the drugs have no effect. Read from the abstract only.
psilocybinlsdlysergide
published October 2, 2026source 2021DOI verifiedread → Psilocybin microdosers improved more over a month than non-microdosers in an observational app study
953 psilocybin microdosers and 180 comparators were followed for about 30 days. Microdosers showed small to medium improvements in mood and mental health. No placebo, self-selected, recruited through psychedelic-friendly venues.
moderate evidence59/100Caveat on this rating: Observational, no placebo, self-selected through psychedelic-friendly venues, 180 comparators against 953 microdosers; the app maker's staff and a supplement seller with patents on the tested combination are co-authors. Randomised trials find no clear effect.
microdosingmicrodoselsd microdosing
published October 2, 2026source 2022DOI verifiedread → Genes suggest schizophrenia risk leads to cannabis use more strongly than cannabis leads to schizophrenia
A two-sample Mendelian randomisation study found some evidence that trying cannabis raises schizophrenia risk, with a small effect, and stronger evidence that genetic risk for schizophrenia makes cannabis use more likely.
moderate evidence59/100Caveat on this rating: Weak genetic instruments for cannabis and an ever-used measure that cannot see dose; the authors say their cannabis estimate is probably conservative. A 2018 MR study found a larger causal effect.
cannabis-thcmarijuanaweed
published October 2, 2026source 2017DOI verifiedread → A 2011 meta-analysis found small links between stress or anxiety and lower pregnancy rates in IVF
Across 31 prospective studies, stress, trait anxiety and state anxiety each had a small, significant link with lower clinical pregnancy rates after assisted reproduction. The authors say the influence 'may appear somewhat limited'.
early signal52/100Caveat on this rating: Small correlations, considerable heterogeneity, and a fail-safe number below criterion in every analysis; no link with live birth. The authors call the influence 'somewhat limited'. Boivin 2011 found no link. Read from the abstract only.
published October 2, 2026source 2011DOI verifiedread → Microdosers in a large app survey reported slightly less depression and anxiety than non-microdosers
A survey of 4,050 self-selected microdosers and 4,653 non-microdosers in a phone app. Among those with mental health concerns, microdosers reported lower depression, anxiety and stress. Effects were small; the design cannot show cause.
early signal51/100Caveat on this rating: Cross-sectional, self-selected app users recruited through psychedelic-friendly venues, with small effects; the app maker's founders and a patent holder are co-authors. Randomised trials (Meshkat 2026) find no clear effect.
microdosingmicrodoselsd microdosing
published October 2, 2026source 2021DOI verifiedread → Psychiatry researchers argue online surveys overstate how severe antidepressant withdrawal is, and say it is real
A 2019 editorial says the high withdrawal figures rest on self-selected online surveys, many by the same authors, and that blinded trials show modest effects. It agrees withdrawal is real and that some people have long-term problems.
early signal48/100Caveat on this rating: An editorial by psychiatry researchers, several with declared pharmaceutical ties and one the journal's editor. It critiques survey methods but concedes long-term withdrawal exists and that trials are too short to measure it. It does not dispute that patients are often not told.
published October 2, 2026source 2019DOI verifiedread → Porges replies to the 39 experts: they criticised a version of polyvagal theory he never proposed
Stephen Porges's 2026 answer to the 39-author evaluation: the critique makes 'category errors', attacks 'a reconstructed proxy of the theory' and never shows where the theory's predictions fail.
early signal40/100Caveat on this rating: The theory's author defending it; it argues the critique misrepresents the theory rather than presenting new experimental data on the disputed physiology. The 39-author evaluation it answers is in this library.
published October 2, 2026source 2026DOI verifiedread → Thirty-nine vagus nerve and evolution experts evaluated polyvagal theory in 2026 and called it untenable
An evaluation of Porges 2025 by 39 physiologists, anatomists and evolutionary biologists: heart-rate variability is not a direct vagal measure, 'dorsal vagal shutdown' is 'wholly untenable', and reptiles are social too.
contested30/100Caveat on this rating: Many co-authors are longstanding critics of the theory, so this states an established position forcefully rather than coming from a neutral panel. It evaluates the theory's physiology and evolution, not any therapy. Porges's reply (same issue) says it attacks a proxy of the theory.
published October 2, 2026source 2026DOI verifiedread → How the FDA approved esketamine: two of four phase 3 studies positive, one a withdrawal study, and an unblinding worry
The FDA 2019 review: esketamine was approved on one positive four-week trial plus a randomised withdrawal study. Two other phase 3 trials were not positive, and reviewers could not rule out that unblinding swayed the withdrawal result.
not yet assessedCaveat on this rating: This is the regulator that approved the drug, describing its own doubts and why it approved anyway. It cannot say whether the placebo relapses were withdrawal, unblinding or true relapse; it says the reviewers could not tell.
esketamine (Spravato)spravato
published October 2, 2026source 2019read → Polyvagal theory, restated by its author in 2025, and what its clinical claims rest on
Stephen Porges's 2025 review restates polyvagal theory and extends it to trauma, pain, autism and schools. The clinical studies it cites are small, and 39 physiologists answered it in 2026: untenable.
early signal41/100Caveat on this rating: Its author wrote it, and it answers its critics in its own pages. A 39-author evaluation of this paper (Grossman et al. 2026, same journal) calls the theory untenable; Porges replied in the same issue. The clinical evidence it cites for the Safe and Sound Protocol is one single-arm study, one single-child report and two preliminary controlled trials.
published October 2, 2026source 2025DOI verifiedread → In 66 healthy volunteers, three weeks of escitalopram dulled the response to reward and punishment
Double-blind, placebo-controlled, in people without depression: escitalopram 20 mg for at least 21 days reduced reinforcement sensitivity on two learning tasks. Memory, inhibition and flexibility: unchanged. The authors link it to blunting.
moderate evidence66/100Caveat on this rating: Sixty-six healthy people, one dose, three weeks, and a laboratory task rather than a reported feeling; the authors say the result 'may reflect' blunting. Semi-randomised allocation. No other cognitive measure changed. It says nothing about duration, reversibility or patients with depression.
escitalopram (Lexapro, Cipralex)lexapro
published September 29, 2026source 2023DOI verifiedread → Each previous antidepressant course cut the odds of responding to sertraline by about a fifth
276 people with depression took sertraline for eight weeks. The more prior antidepressant trials they had had, the less likely they were to respond: odds ratio 0.81 per trial, a 19.9% drop each time. A post hoc analysis.
early signal49/100Caveat on this rating: Post hoc, by the authors' own description. An odds ratio per prior course, with no absolute response rates in the abstract. The continuation phase showed no association. Confounding by harder-to-treat illness cannot be excluded from the abstract. It does not test restarting the same drug.
sertraline (Zoloft)zoloft
published September 29, 2026source 2009DOI verifiedread → Prior antidepressant courses predicted a weaker response to paroxetine, and no weaker response to cognitive therapy
240 people with moderate to severe depression, randomised to paroxetine or cognitive therapy for 16 weeks. More prior antidepressant exposures meant a poorer response to the drug, not to the therapy. The authors ask for replication first.
moderate evidence59/100Caveat on this rating: A secondary analysis of a trial designed for a different comparison; one drug, 16 weeks. The authors themselves make the practice implication conditional on replication in rigorous studies, and the abstract does not report that replication. Confounding by illness severity cannot be fully excluded.
paroxetine (Paxil, Pexeva, Brisdelle)paxil
published September 29, 2026source 2007DOI verifiedread → A scoping review of 25 studies: blunting dims good and bad feelings alike; symptom was never separated from side effect
Emotional blunting was described as a persistent diminution in both positive and negative feelings that patients could tell apart from acute symptoms. The common clinical responses were dose reduction or switching. Neither was tested.
early signal48/100Caveat on this rating: A scoping review maps the literature without pooling or grading it, so it gives no rate and no effect size. The two management strategies are what clinicians do, not what has been tested; the abstract reports no comparative trial. Its own central finding is that symptom and side effect have not been separated.
published September 29, 2026source 2023DOI verifiedread → Nearly half of 669 people on antidepressants reported emotional blunting, and it tracked their depression score
An internet survey using the Oxford questionnaire: 46% reported blunting (52% of men, 44% of women), no difference by drug. It tracked depression severity, yet remitted patients still scored above recovered controls. 38% called it positive.
early signal43/100Caveat on this rating: A self-selected internet survey with self-rated symptoms and no untreated depressed comparison group; the authors name self-evaluation and sample size as limitations. Blunting tracked depression severity, so the 46% mixes drug effect and residual illness by the authors' own account. Two of four authors are affiliated with a pharmaceutical research institute.
published September 29, 2026source 2017DOI verifiedread → Post-SSRI sexual dysfunction: 532 survey respondents, 183 possible cases, 23 that met the strictest criteria
People from a PSSD forum described sexual problems that began on an SSRI or SNRI and did not resolve a month or more after stopping. Genital anaesthesia did not track with depression or anxiety. The design cannot estimate how common it is.
early signal43/100Caveat on this rating: Recruited from a forum for people who believe they have PSSD, retrospective and self-reported; the authors state the design does not allow estimation of incidence. Only 23 of 532 met the strict criteria. Dose did not predict severity and depression did, so the illness remains part of the picture.
published September 29, 2026source 2015DOI verifiedread → The interview study that established emotional blunting on SSRIs as a real, describable side effect
Interviews and patient-website posts. People described significant emotional symptoms they attributed to their SSRI, and most felt able to tell them apart from their depression. It shaped whether they kept taking the drug.
contested38/100Caveat on this rating: Qualitative: it describes and does not count. Part of the material came from patient websites, a self-selected source. Participants' confidence that they could separate side effect from symptom is a self-report, and the same group's later survey found blunting tracks depression severity. The six themes are not in the abstract.
published September 29, 2026source 2009DOI verifiedread → 300 reports of sexual dysfunction that outlasted the drug, from 37 countries and three unrelated drug classes
A case series from an adverse-event website: after serotonin reuptake inhibitors, finasteride-type drugs or isotretinoin, people described genital anaesthesia, weak or pleasureless orgasm, lost libido and impotence. Description, not count.
contested34/100Caveat on this rating: Self-submitted reports to a website built to collect them, assembled by the website's founder. A case series describes; it cannot count incidence or establish causation in any case. The cross-class overlap is unexplained. No rate, mechanism or treatment.
published September 29, 2026source 2018DOI verifiedread → The 2003 hypothesis that long-term antidepressants could worsen the course, stated by its author as untested
Fava reviewed reports of tolerance, resistance on rechallenge and withdrawal, and proposed the oppositional model: the body pushes back against the drug, the effect fades, and stopping leaves the pushback running. He calls it untested.
contested33/100Caveat on this rating: A single-author literature review proposing a hypothesis its author says is untested and hard to test. The rechallenge and paradoxical effects are reported 'in a few patients' and 'in susceptible individuals', not measured as rates. The same abstract calls antidepressants crucial for major depressive episodes.
published September 29, 2026source 2003DOI verifiedread → The 2018 review of post-SSRI sexual dysfunction: prevalence unknown, diagnosis by exclusion, no definitive treatment
The review lists the core symptoms (genital anaesthesia, weak or pleasureless orgasm, low drive, erectile dysfunction), seven proposed mechanisms none of which is established, and the treatments tried. Mostly a list of what is not known.
contested29/100Caveat on this rating: A narrative review that does not grade or count its sources. Seven proposed mechanisms and none established. The phototherapy 'promising results' rest on evidence the abstract does not describe. The review's purpose is partly to raise recognition, which is stated.
published September 29, 2026source 2018DOI verifiedread → The cleanest recent count: an adverse event in 23.6 percent of hospital admissions, one in four of them preventable
2,809 random admissions to 11 Massachusetts hospitals in 2018, every record reviewed. At least one adverse event in 23.6 percent; 22.7 percent of events preventable. Seven deaths in the sample, one judged preventable.
moderate evidence68/100Caveat on this rating: Eleven hospitals in one state in one year, funded by the malpractice insurer of the hospitals studied. Preventability and severity are reviewer judgements made from the record after the fact. The other direction: this is a count, not an extrapolation, and its death finding (one preventable death in 2,809 admissions) is far closer to the low end of the published range than to the 251,454 headline, while its harm finding (nearly one admission in four) is far higher than what hospital reporting systems capture.
published September 29, 2026source 2023DOI verifiedread → Gay, lesbian and bisexual people have a higher prevalence of mental disorders; the review explains it as minority stress
Meyer's 2003 review used meta-analyses to show that "LGBs have a higher prevalence of mental disorders than heterosexuals" and explained the excess as minority stress: "stigma, prejudice, and discrimination" as the exposure.
early signal52/100Caveat on this rating: The minority stress model is a framework the author proposes, not a tested causal chain; the paper itself lists future research as an aim. Prevalence estimates depend on how orientation was measured in the underlying studies.
published September 29, 2026source 2003DOI verifiedread → The 1999 estimate that started the field: at least 44,000, perhaps 98,000, deaths a year from medical errors
The Institute of Medicine scaled two chart-review studies up to 33.6 million admissions and wrote that "at least 44,000 Americans die each year as a result of medical errors", and that the number "may be as high as 98,000".
not yet assessedCaveat on this rating: Both figures are extrapolations from chart reviews of adverse events in two states and one year each, scaled to the whole country. The reviews were designed to count injuries from care and negligence, not to judge whether a given death would have happened without the error, so the death counts inherit that gap. The other direction: the report is the reason systematic counting of harm began, and the later studies that produced smaller, more careful numbers exist because of it.
published September 29, 2026source 1999DOI verifiedread → The claim that medical error is the third leading cause of death, and the paper that called it very likely wrong
A 2016 BMJ analysis put deaths from medical error at 251,454 a year. The next year, in BMJ Quality and Safety: "the new estimate is very likely to be wrong". Studies that judge deaths one by one find 1 to 3.6 percent preventable.
not yet assessedCaveat on this rating: This row is the contest. The 251,454 is an arithmetic average of four earlier estimates, one from a for-profit ratings company, resting on studies with 14 or fewer deaths each; the 25,000 is a different extrapolation from a 3.6 percent preventability rate. Neither is a count. What is not contested: the death certificate does miss human and system factors, care does harm people far more often than reporting systems admit, and the two sides disagree about the size of the death toll, not about whether error kills.
published September 29, 2026source 2016DOI verifiedread → At least 1.5 million preventable adverse drug events a year, and one medication error per hospital patient per day
The Institute of Medicine, 2006: "at least 1.5 million preventable ADEs occur each year in the United States", built from 380,000 to 450,000 in hospitals, 800,000 in long-term care and 530,000 among outpatient Medicare patients.
not yet assessedCaveat on this rating: The 1.5 million is a sum of projections, each from a single site or a single practice scaled to the country, and the committee itself called them likely underestimates, which cuts both ways: the true figure may be higher, and no part of it is a direct national count. These are events, not deaths. The other direction: medication harm is the best-documented kind of harm from care, it was the most common category in the 2023 count, and it is the kind a patient can do something about by keeping one list and asking about interactions.
published September 29, 2026source 2006DOI verifiedread → In a 20-year NIMH cohort, depression returned during 25% of maintenance treatment periods
103 people with unipolar depression, followed up to 20 years. Of 171 stretches of maintenance medication after recovery, symptoms returned in 43 (25%), at a median of 20 weeks. The melancholic subtype raised the risk.
early signal49/100Caveat on this rating: Observational: nobody controlled the treatment, and the drugs in use were those of 1978 to the 1990s. The unit is the maintenance interval, not the person, and the 103 people were selected as medication responders. The word tachyphylaxis names the event, not a proven mechanism.
published September 29, 2026source 2005DOI verifiedread → In 250 transgender adults in Mexico City, distress tracked rejection and violence, not gender incongruence itself
The ICD-11 field study: distress and dysfunction "were strongly predicted by experiences of social rejection (odds ratios [ORs] 2.29-8.15) and violence (1.99-3.99)". Of the incongruence indicators, only one predicted anything.
early signal51/100Caveat on this rating: Retrospective interviews in a purposive sample from one specialist clinic; adults recalling adolescence. No comparison group. Designed to inform the ICD-11 decision and co-authored by a working group member, so it is evidence gathered by the people proposing the change.
published September 29, 2026source 2016DOI verifiedread → What to ask: one list, the interactions, the dose for your age and kidneys, and the plan at discharge
The FDA defines a medication error as "any preventable event" and says one "may or may not result in an adverse event". Reporting to it is voluntary. The questions that lower your odds are short, and none involves changing what you take.
not yet assessedCaveat on this rating: A regulator page and a patient fact sheet, not evidence that asking these questions lowers harm; no trial on this row tests the list. The dose-for-age-and-kidneys question is not AHRQ wording and the row says so. The other direction: the questions cost nothing, the harms they target (interactions, unintentional overdose in older adults, name confusion, medicines dropped or duplicated at discharge) are the best-documented harms from care, and none of the questions asks anyone to change a medicine.
published September 29, 2026source 2024read → After sex reassignment surgery in Sweden, 1973 to 2003, mortality was 2.8 times higher and suicide 19 times higher
All 324 people reassigned in Sweden over thirty years, against 10:1 population controls: mortality aHR 2.8 (1.8-4.3), suicide aHR 19.1 (5.8-62.9), suicide attempts aHR 4.9, psychiatric inpatient care aHR 2.8. No untreated comparison group.
early signal51/100Caveat on this rating: Controls are the general population, not transgender people without surgery, so the study cannot attribute the excess to surgery and the authors do not. Small counts give wide intervals (suicide aHR 5.8 to 62.9). The abstract itself credits surgery with "alleviating gender dysphoria".
published September 29, 2026source 2011DOI verifiedread → A Swedish total population study linked years since surgery to less mental health treatment; the journal corrected it
Among 2,679 people with a gender incongruence diagnosis, time since last surgery went with less mental health treatment (aOR 0.92, 0.87-0.98); hormones did not (aOR 1.01). The journal published a correction in the same issue.
early signal48/100Caveat on this rating: The surgery finding was formally corrected by the journal in the same issue after published letters; the correction text was not read for this row. The design compares different people at different times since treatment in a single year, not the same people before and after.
published September 29, 2026source 2020DOI verifiedread → In 1973 homosexuality was replaced in the DSM, not deleted, and the chair called the dispute a value judgment
Spitzer, who chaired the process, wrote in 1981 that the 1973 removal was a compromise: homosexuality was "replaced by the category Sexual Orientation Disturbance", and what was at issue was "a value judgment about heterosexuality".
contested35/100Caveat on this rating: A participant's account of a process he chaired. The paper reports no data and takes a position; the opposing position was argued in the same journal in the May 1973 symposium (PMID 4784866, record only, not read). The DSM-III category the paper discusses stayed in the manual until 1987.
published September 29, 2026source 1981DOI verifiedread → ICD-11 proposal: delete the sexual orientation categories, move gender incongruence out of mental disorders
The WHO working group's 2016 paper: ICD-10's "F64 Gender identity disorders" were "reconceptualized as Gender incongruence" and proposed for a sexual health chapter; the sexual orientation categories were "recommended for deletion".
contested33/100Caveat on this rating: The paper states that its recommendations rest on social attitudes, policy and human rights as well as research. It reports no outcome data of its own. An erratum was published in 2017 and was not read for this row.
published September 29, 2026source 2016DOI verifiedread → When an antidepressant stops working: rates of 9% to 57%, and four strategies with limited evidence
A 2019 review of lost antidepressant response during maintenance treatment, called tachyphylaxis. Rates ran from 9% to 57% by population and follow-up. Dose change, class switch, augmentation and psychotherapy: all limited evidence.
contested33/100Caveat on this rating: A narrative review of heterogeneous studies with strict inclusion criteria; the authors say the findings may not generalise. The 9%-to-57% range is a definition problem as much as a measurement. The abstract does not separate drug tolerance from natural recurrence, and none of the four strategies is established.
published September 29, 2026source 2019DOI verifiedread → The 1998 review that named the problem: symptoms returned on a steady dose in 9% to 57% of patients
Byrne and Rothschild reviewed every study since 1966 and listed seven possible explanations, from the placebo effect wearing off to the depression itself worsening. Twenty years later the range and the list are unchanged.
contested33/100Caveat on this rating: A narrative review from 1998 pooling trials with different relapse definitions; the range is as wide as the definitions. It lists seven explanations and rules none in or out, and it tests no strategy. Its call for double-blind studies has largely gone unanswered.
published September 29, 2026source 1998DOI verifiedread → The 1973 vote to remove homosexuality from the DSM was upheld by 58 percent of about 10,000 psychiatrists
Drescher's open-access history: activists disrupted the 1970 and 1971 APA meetings, the board voted in December 1973, a referendum upheld it by 58%, and the last replacement diagnosis left in 1987. Kinsey's 10% is "closer to 1%-4%".
contested29/100Caveat on this rating: A narrative history by one author with a stated position. The 58% referendum and the disrupted meetings are the case that the decision was political as well as scientific; the paper reports both. Kinsey's and Hooker's figures appear here as Drescher reports them, not from the originals.
published September 29, 2026source 2015DOI verifiedread → Transsexualism entered the DSM in 1980, and the later changes were "not only based on research"
Beek, Cohen-Kettenis and Kreukels trace the manual: "A diagnosis of 'transsexualism' appeared first in DSM-III in 1980", with a childhood diagnosis beside it. Later changes were shaped by "social and political factors" too.
contested29/100Caveat on this rating: Written by participants in the classification work from a single specialist clinic. The paper's own point, that social and political factors shaped the diagnosis, applies to every edition including the current one.
published September 29, 2026source 2016DOI verifiedread → The ICD-11 working group weighed stigma against access to care and chose to move the diagnosis, not delete it
The 2012 paper from the WHO working group: "one challenge has been to find a balance between concerns related to the stigmatization of mental disorders and the need for diagnostic categories that facilitate access to healthcare."
contested28/100Caveat on this rating: A position paper by members of the working group whose recommendation it argues for. It names human rights as a criterion alongside evidence, so the reasoning is explicitly values-led. It reports no outcome data.
published September 29, 2026source 2012DOI verifiedread → When the cardiologists were at their conference, the sickest heart patients at teaching hospitals died less often
Medicare, 2002 to 2011: during the two national cardiology meetings, high-risk heart failure patients at teaching hospitals had 30-day mortality of 17.5 percent against 24.8 percent. Cardiac arrest, 59.1 against 69.4.
moderate evidence67/100Caveat on this rating: An observational comparison of meeting and nonmeeting dates in Medicare data, not a trial, and the authors say plainly that they cannot establish the mechanism. It cannot say who was actually in the building. The result is confined to high-risk heart failure and cardiac arrest patients at major teaching hospitals; there was no difference for low-risk patients anywhere or for any patient at nonteaching hospitals, and the high-risk heart attack group had the same mortality with fewer stents. It is one study. It is evidence that a particular intensity of care may not help the sickest, not evidence that hospitals or cardiologists are dangerous.
published September 29, 2026source 2015DOI verifiedread → FDA analysis of 372 trials: antidepressants raised suicidal behavior under 25 and lowered it at 65 and over
99,231 adults in placebo-controlled trials. Odds ratios for suicidal behavior on antidepressants: 2.30 under age 25, 0.87 at 25 to 64, 0.06 at 65 or older.
strong evidence77/100Caveat on this rating: Short trials that were not designed to measure suicidality; events identified retrospectively from adverse event reports. Trials exclude the most acutely suicidal patients. Absolute event rates were low in every age group.
published September 21, 2026source 2009DOI verifiedread → In 82,285 antidepressant starts, suicide attempts needing hospital peaked the month before the first prescription
"The risk of suicide attempt was highest in the month before starting antidepressant treatment and declined progressively after starting medication." Serious attempts in the six months after: 93 per 100,000 starts.
strong evidence70/100Caveat on this rating: One insured population in one health plan, 1992 to 2003. No untreated comparison group, so it describes timing, not drug effect. Attempts that did not lead to admission are not counted.
published September 21, 2026source 2006DOI verifiedread → In 226,866 depressed veterans, suicide attempts were lower in those treated with antidepressants
"Suicide attempt rates were lower among patients who were treated with antidepressants than among those who were not", and lower after starting treatment than before.
strong evidence70/100Caveat on this rating: Observational cohort: confounding by indication and by who stays in care. Pre-treatment attempts partly cause the diagnosis and prescription, which inflates the before-treatment rate. Attempts, not deaths. The 18 to 25 group, where the effect was not significant, is the group covered by the FDA boxed warning.
published September 21, 2026source 2007DOI verifiedread → Across 109 trials, mania or hypomania occurred in 12.5 percent on antidepressants and 7.5 percent without
"The overall risk of mania with/without ADs averaged 12.5%/7.5%." The switch was more frequent in bipolar disorder, but the increase was larger in people diagnosed with depression.
strong evidence70/100Caveat on this rating: Pools randomized and open trials of very different designs and durations; the 12.5 and 7.5 percent are averages, not a controlled comparison. Hypomania definitions vary. No hospitalization outcome.
published September 21, 2026source 2010DOI verifiedread → For drugs approved on limited evidence, a third of indications had no controlled study published afterwards
Drugs the FDA approved 2005 to 2012 on a single trial or a surrogate marker: "no postapproval studies were identified for 43 of the 123 (35.0%) approved indications."
moderate evidence68/100Caveat on this rating: Counts published studies only; unpublished or ongoing postapproval work is invisible to it. All therapeutic areas; the abstract gives no psychiatry breakdown.
published September 21, 2026source 2017DOI verifiedread → A randomized trial: seven years on, people assigned to early dose reduction had twice the recovery rate
"The DR patients experienced twice the recovery rate of the MT patients (40.4% vs 17.6%)." Dose reduction or discontinuation versus maintenance, first-episode psychosis, seven-year follow-up.
moderate evidence68/100Caveat on this rating: Small (103 followed up), open label, and after the 18-month trial treatment was at clinicians' discretion, so the two arms converged in practice. Applies only to remitted first-episode patients. Not yet replicated at this length.
published September 21, 2026source 2013DOI verifiedread → Baltimore, four interviews over 24 years: 69 percent of antidepressant users never met criteria for major depression
Of people currently taking an antidepressant, "69% never met criteria for major depressive disorder (MDD); and 38% never met criteria for" any of five common mood and anxiety disorders in their lifetime.
moderate evidence65/100Caveat on this rating: One city and a cohort that aged over the study. Structured lay interviews can miss disorders a clinician would diagnose, and disorders outside the five assessed (for example PTSD, dysthymia, chronic pain indications) are not counted.
published September 21, 2026source 2015DOI verifiedread → A third of new drugs had a safety problem found after approval; psychiatric drugs at nearly four times the rate
Of 222 drugs approved 2001 to 2010, 32 percent later had a withdrawal, a new boxed warning or an FDA safety communication, the first a median 4.2 years after approval. For psychiatric drugs the rate ratio was 3.78.
moderate evidence64/100Caveat on this rating: A composite outcome that treats a safety communication and a withdrawal alike. A higher event rate can reflect closer surveillance and wider, longer use as much as greater hazard. Covers approvals through 2010; the newest psychiatric brands are not in it.
published September 21, 2026source 2017DOI verifiedread → Sweden, 29,823 people with schizophrenia: about half the rehospitalization risk on clozapine or a long-acting injection
Each patient was compared with themselves, on and off the drug. Rehospitalization hazard ratios against no antipsychotic: clozapine 0.53, long-acting paliperidone 0.51, oral quetiapine 0.91.
moderate evidence62/100Caveat on this rating: Observational. Within-individual design removes stable differences between people but not the fact that stopping a drug and relapsing can share a cause. Industry-employed co-authors and the ranking of the sponsor's product first warrant the usual caution.
published September 21, 2026source 2017DOI verifiedread → Finland, 18,018 people with bipolar disorder: lithium tied to the fewest rehospitalizations, quetiapine to little
"9721 patients (54.0%) had at least 1 psychiatric rehospitalization." Lithium: hazard ratio 0.67. The most used drug, quetiapine: 0.92.
moderate evidence62/100Caveat on this rating: Observational; the cohort is people already hospitalized once, so it says little about milder bipolar illness. The gabapentin result is unexpected and did not survive the sensitivity analyses.
published September 21, 2026source 2018DOI verifiedread → Tardive dyskinesia on the newer antipsychotics: 21 percent across 41 studies, 7 percent if never on an older drug
"Rates were lower with current SGA treatment (20.7%) vs current FGA treatment (30.0%)." In people who had never taken an older antipsychotic, prevalence was 7.2 percent.
moderate evidence59/100Caveat on this rating: Cross-sectional prevalence, not incidence, and heavily confounded by prior exposure to older drugs, age and illness duration, which the authors model. Severity was not analysable. Prevalence on a rating scale overstates clinically disabling TD.
published September 21, 2026source 2017DOI verifiedread → From 1999 to 2010 the whole rise in US antidepressant use was people staying on for two years or more
Long-term use (24 months or more) rose from 3.0 to 6.9 percent of adults. Short-term use went from 2.2 to 1.8 percent. The increase was limited to patients of general medical providers.
moderate evidence59/100Caveat on this rating: Repeated cross-sections, not the same people followed over time, so duration is self-reported at one interview. Longer use may partly reflect guideline advice to continue treatment after recurrent episodes.
published September 21, 2026source 2014DOI verifiedread → A 20-year Chicago follow-up: people with schizophrenia not on antipsychotics were working more from year four on
"Four years later and continually until the 20 year followups, patients with schizophrenia not prescribed antipsychotics had significantly better work functioning."
moderate evidence57/100Caveat on this rating: Naturalistic cohort of 139; treatment was not assigned, so confounding by illness severity is the central objection and the authors acknowledge other factors. Outcome is work, not relapse or admission.
published September 21, 2026source 2017DOI verifiedread → Twenty years after a first schizophrenia admission: stopping antipsychotics was tied to more rehospitalization and death
Finland, 8,719 first admissions. Against continuous use, the risk of rehospitalization or death was 1.63 times higher for those who stopped at discharge and 7.28 times higher for those who stopped after five years.
moderate evidence56/100Caveat on this rating: Observational between-person comparison with adjustment; confounding by reason for stopping cannot be removed. The five-year-plus group is small (wide interval, 2.78 to 19.05).
published September 21, 2026source 2018DOI verifiedread → After the 2003 to 2004 suicide warnings, youth SSRI prescriptions fell 22 percent and youth suicides rose
"SSRI prescriptions for youths decreased by approximately 22% in both the United States and the Netherlands after the warnings were issued." US youth suicides rose 14 percent between 2003 and 2004.
moderate evidence55/100Caveat on this rating: Ecological, short (US suicide data only through 2004), and widely debated: later analyses disagree about whether the warnings changed suicide deaths. The authors infer untreated depression as the mechanism; the data cannot show it.
published September 21, 2026source 2007DOI verifiedread → In bipolar disorder, an antidepressant alone nearly tripled the rate of mania; with a mood stabilizer it did not
Swedish registers, 3,240 patients, each compared with themselves: mania in the three months after starting an antidepressant alone, hazard ratio 2.83. With a mood stabilizer, 0.79.
moderate evidence56/100Caveat on this rating: Mania identified from register diagnoses, so milder hypomania is missed. The monotherapy estimate has a wide interval (1.12 to 7.19). People given monotherapy may differ in ways a within-person design does not capture, such as a recent change in illness course.
published September 21, 2026source 2014DOI verifiedread → The side effect reporting system misses most of what happens: median under-reporting 94 percent across 37 studies
"The median under-reporting rate across the 37 studies was 94% (interquartile range 82-98%)." For serious reactions the medians were still 80 to 95 percent.
early signal52/100Caveat on this rating: Included studies span decades, 12 countries and very different methods, which is why the authors report medians and not a pooled rate. Not specific to psychiatric drugs or to the US system.
published September 21, 2026source 2006DOI verifiedread → By 2007, 73 percent of visits where an antidepressant was prescribed recorded no psychiatric diagnosis
"Between 1996 and 2007, the proportion of visits at which antidepressants were prescribed but no psychiatric diagnoses were noted increased from 59.5 percent to 72.7 percent."
early signal52/100Caveat on this rating: Visit-level survey data: a diagnosis may exist in the chart from an earlier visit. Off-label but evidence-supported uses (pain, insomnia) are counted as "no psychiatric diagnosis". Data end in 2007.
published September 21, 2026source 2011DOI verifiedread → CDC, 2003 to 2023: firearms are the leading method of suicide, and suicide did not follow the pandemic curve
"Firearms were the leading method for both suicide and homicide". Overdose and homicide deaths surged from 2019 to 2021. Suicide fell from 2018 to 2020, then resumed its rise.
not yet assessedCaveat on this rating: A descriptive brief of death certificate data; it makes no claim about causes or policy. Method of death is reliably recorded; intent (suicide versus undetermined or accidental, especially for overdoses) is less so.
published September 21, 2026source 2025DOI verifiedread → One in seven mood disorder stays and one in five schizophrenia stays are back in hospital within 30 days
AHRQ, 2012: of 847,000 hospital stays for mood disorders, 15.0 percent were readmitted for any cause within 30 days. Of 383,000 stays for schizophrenia, 22.4 percent were.
not yet assessedCaveat on this rating: Counts stays, not people, and only readmissions within the same state data. 2012 is the most recent brief of this design. Readmission is a measure of system performance as much as of illness.
published September 21, 2026source 2015read → The US suicide rate is up a third since 1999 and still well below its 1908 and 1932 peaks
CDC figures, age adjusted per 100,000: 21.1 in 1908, 21.9 in 1932, 10.5 in 1999, 14.2 in 2018, 14.1 in 2023. The recent rise is real, and the rate has not "significantly change[d]" since 2018.
not yet assessedCaveat on this rating: Before 1933 the figures cover only the death registration states, not the whole country, and the table warns that revisions of the cause-of-death classification "do create breaks in the comparability". Suicide has been undercounted to differing degrees in different eras. That more people were in treatment while the rate rose is a juxtaposition, not evidence of cause in either direction (treatment use: the adult medication row in this library). A flat rate since 2018 hides opposite movements by age and sex.
published September 21, 2026source 2025DOI verifiedread → A small Zurich study: inpatients given antidepressants were rehospitalized more often than matched patients who were not
Forty five matched pairs, twelve months after discharge: 35.6 percent of antidepressant users were rehospitalized against 22.2 percent of non-users; two or more readmissions, 22.2 against 2.2 percent.
early signal43/100Caveat on this rating: Very small matched sample from two hospitals; confounding by indication is the central objection. Mixed diagnoses. Not replicated in a large cohort.
published September 21, 2026source 2019DOI verifiedread → Australia built a national youth mental health system after 2006; youth distress did not improve
"Despite a large increase in the provision of mental health services to Australian youth, there has not been a detectable reduction in the prevalence of psychological distress."
early signal40/100Caveat on this rating: Ecological before-and-after design with no comparison country. Supporters of headspace point to evaluations of people who used the service; this paper measures the whole youth population, most of whom did not.
published September 21, 2026source 2021DOI verifiedread → Eighty years of US data: the suicide rate rose in recessions and fell in expansions, at working ages
CDC economists, 1928 to 2007: "the overall suicide rate generally rose during recessions and fell during expansions." The effect was in ages 25 to 64, not in the young or the old.
early signal40/100Caveat on this rating: An association across national time series; it cannot show that any individual death followed a job loss. The rise from 2000 to 2018 ran through the longest expansion on record, so the business cycle is one driver among several.
published September 21, 2026source 2011DOI verifiedread → Four countries, 25 years, far more antidepressants: the prevalence of depression and anxiety did not fall
Australia, Canada, England and the US, 1990 to 2015: "the prevalence of mood and anxiety disorders and symptoms has not decreased, despite substantial increases in the provision of treatment, particularly antidepressants."
contested36/100Caveat on this rating: A review of repeated national surveys, which differ in instruments and response rates across waves and countries. The authors could not test whether greater willingness to disclose symptoms hides a real improvement.
published September 21, 2026source 2017DOI verifiedread → More treatment but no less depression: five researchers test seven explanations for the paradox
"Treatments for depression have improved, and their availability has markedly increased since the 1980s. Mysteriously the general population prevalence of depression has not decreased."
contested33/100Caveat on this rating: A narrative evaluation of explanations, not a systematic review with a pooled estimate. Prevalence surveys have their own measurement problems, and the authors weigh rather than rule out the possibility that rising willingness to report symptoms masks an improvement.
published September 21, 2026source 2022DOI verifiedread → Triptans with SSRIs or SNRIs: 14 years of records found two definite cases of serotonin syndrome in 30,928 person-years
19,017 patients were co-prescribed a triptan and an SSRI or SNRI in Boston over 14 years. Two had definite serotonin syndrome, 0.6 per 10,000 person-years; five more were possible. The authors say the FDA advisory "should be reconsidered."
strong evidence74/100Caveat on this rating: One health system, retrospective, and dependent on a serotonin syndrome diagnosis having been recorded; mild cases managed without a diagnosis code would be missed, which would push the true rate up. The study argues against the advisory; the FDA has not, to our knowledge, withdrawn it, and the labels still list triptans.
sumatriptanimitrexsertraline (Zoloft)
published September 21, 2026source 2018DOI verifiedread → Opioid users who also filled a benzodiazepine had about twice the odds of an overdose visit
Among 315,428 insured opioid users, the share also taking a benzodiazepine rose from 9 percent in 2001 to 17 percent in 2013. Concurrent use carried an adjusted odds ratio of 2.14 for an overdose emergency visit or admission.
strong evidence74/100Caveat on this rating: Retrospective claims analysis: association, not causation, and the authors say so ("If this association is causal"). Privately insured adults under 65 only; the elderly and Medicaid populations, where both drugs are common, are not represented.
alprazolam (Xanax)xanaxclonazepam (Klonopin, Rivotril)
published September 21, 2026source 2017DOI verifiedread → Two weeks of escitalopram left psilocybin's positive effects intact and reduced its bad ones, in a crossover trial
After escitalopram 20 mg or placebo, "Escitalopram pretreatment had no relevant effect on positive mood effects of psilocybin but significantly reduced bad drug effects, anxiety, adverse cardiovascular effects, and other adverse effects".
moderate evidence64/100Caveat on this rating: Healthy volunteers, 14 days of pretreatment, one psilocybin dose in a laboratory; partly funded by a psychedelic drug developer. The Gukasyan 2023 survey in this wave reports blunting in ordinary use that this design could not detect.
psilocybinescitalopram (Lexapro, Cipralex)lexapro
published September 21, 2026source 2022DOI verifiedread → SSRIs raise the odds of a stomach bleed by about two thirds; with an NSAID as well, about fourfold
Across 15 case-control studies of 393,268 people, SSRIs carried an odds ratio of 1.66 for upper gastrointestinal bleeding. With an NSAID taken too, 4.25. Number needed to harm: 3,177 in low-risk people, 881 in high-risk.
moderate evidence59/100Caveat on this rating: Observational studies pooled; confounding by indication (people with depression may use more NSAIDs or alcohol) cannot be excluded. The authors note earlier reviews had overestimated the SSRI-alone risk.
sertraline (Zoloft)zoloftfluoxetine (Prozac, Sarafem)
published September 21, 2026source 2014DOI verifiedread → Gabapentin, widely thought harmless, carries a respiratory depression warning for use with opioids and sedatives
The gabapentin label, section 5.8: evidence from case reports, human and animal studies links it "with serious, life-threatening, or fatal respiratory depression when coadministered with CNS depressants, including opioids."
moderate evidence57/100Caveat on this rating: The 2019 FDA notice, as reported at the time, said the evidence for breathing problems in otherwise healthy people taking a gabapentinoid alone was limited; the label warning is specific to co-prescription with CNS depressants and to existing lung disease. That notice was not read for this row because it is no longer hosted.
gabapentin (Neurontin, Gralise, Horizant)neurontin
published September 21, 2026source 2026read → An SSRI blocked most of MDMA's psychological effects in a placebo-controlled study of 16 volunteers
Citalopram pretreatment "markedly reduced" the heightened mood, self-confidence, extroversion and sensory intensification that MDMA produced in healthy volunteers, because MDMA needs the serotonin transporter the SSRI occupies.
moderate evidence55/100Caveat on this rating: Sixteen healthy volunteers, single doses, intravenous citalopram rather than chronic oral SSRI treatment; a person on months of an oral SSRI may respond differently. Whether the cardiovascular effects of MDMA were also reduced is not stated in the abstract and is not claimed here.
mdmaecstasycitalopram (Celexa)
published September 21, 2026source 2000DOI verifiedread → Bupropion raises the level of other antidepressants, antipsychotics and beta blockers by blocking CYP2D6
The Wellbutrin XL label: "Bupropion inhibits CYP2D6 and can increase concentrations of" antidepressants such as venlafaxine, nortriptyline, paroxetine and sertraline, antipsychotics such as haloperidol and risperidone, and metoprolol.
moderate evidence57/100Caveat on this rating: The label lists examples, not a closed list; the size of the concentration increase varies by drug and is not given in the summary section read.
bupropion (Wellbutrin, Zyban, Aplenzin, Forfivo)wellbutrinzyban
published September 21, 2026source 2026read → Two thirds of opioid overdose deaths in 25 states also involved cocaine, methamphetamine or a benzodiazepine
CDC surveillance, January to June 2018: illicitly made fentanyl was in about two thirds of opioid deaths, and "62.6% of all opioid deaths co-occurred with at least one common nonopioid drug" (cocaine, methamphetamine or benzodiazepines).
moderate evidence58/100Caveat on this rating: Twenty five states, six months, and "presence" means detected at death, not cause. The decrease reported was small and the authors do not claim a trend.
alprazolam (Xanax)xanaxclonazepam (Klonopin, Rivotril)
published September 21, 2026source 2019DOI verifiedread → Opioid users co-prescribed gabapentin had about 50 percent higher odds of an opioid-related death
In Ontario, 12.3 percent of 1,256 opioid-related deaths had gabapentin prescribed in the prior 120 days, against 6.8 percent of matched opioid-using controls: adjusted odds ratio 1.49, rising to 1.58 at 1,800 mg a day or more.
early signal52/100Caveat on this rating: Nested case-control in administrative data: association, not causation; residual confounding by pain severity or illness is possible. Ontario only, 1997 to 2013. The NSAID negative control strengthens but does not settle the causal reading.
gabapentin (Neurontin, Gralise, Horizant)neurontin
published September 21, 2026source 2017DOI verifiedread → Stimulants and MAOIs: a 14-day gap is written into the amphetamine label as a contraindication
The Adderall label: contraindicated in patients taking MAOIs "or within 14 days of stopping MAOIs (including MAOIs such as linezolid or intravenous methylene blue), because of an increased risk of hypertensive crisis".
moderate evidence57/100Caveat on this rating: A contraindication states that the regulator considers the combination unsafe; no incidence figure is given and none was read.
amphetamine (Adderall, Mydayis, Evekeo)adderalldextroamphetamine (Dexedrine, Zenzedi)
published September 21, 2026source 2024read → Paroxetine taken alongside tamoxifen was linked to more breast cancer deaths; other SSRIs were not
In 2,430 Ontario women on tamoxifen and one SSRI, paroxetine overlap of 25, 50 and 75 percent of tamoxifen time was associated with 24, 54 and 91 percent higher risk of breast cancer death. Other antidepressants showed no such risk.
strong evidence72/100Caveat on this rating: Observational; the paroxetine label (this wave) states that other studies have failed to find the risk. Women 66 and older only. The other-SSRI null result is reassuring but the study was not powered to rank them.
paroxetine (Paxil, Pexeva, Brisdelle)paxil
published September 21, 2026source 2010DOI verifiedread → Citalopram has a dose ceiling because of the heart, and it drops to 20 mg with certain other drugs
The Celexa label caps the dose at 40 mg a day for QT prolongation, and at 20 mg over age 60, with liver impairment, for CYP2C19 poor metabolizers or with a CYP2C19 inhibitor. Pimozide is contraindicated; other QT drugs avoided.
moderate evidence57/100Caveat on this rating: The 2011 notice was criticised in the literature for resting on QT interval data rather than on measured arrhythmias; the label itself reports postmarketing cases, which are unquantified. The Beach 2013 review in this wave notes there are no well-controlled studies of torsades risk with psychiatric drugs.
citalopram (Celexa)celexa
published September 21, 2026source 2026read → The clonazepam label says misuse commonly involves alcohol or street drugs, and that is where the deaths are
Klonopin's boxed warning: "Abuse and misuse of benzodiazepines commonly involve concomitant use of other medications, alcohol, and/or illicit substances, which is associated with an increased frequency of serious adverse outcomes."
moderate evidence57/100Caveat on this rating: A label warning states a class risk; it gives no rate. The Tori 2020 and Gladden 2019 rows in this wave give the surveillance figures.
clonazepam (Klonopin, Rivotril)klonopinrivotril
published September 21, 2026source 2025read → Benzodiazepines and opioids together: the boxed warning on every benzodiazepine label
The alprazolam label opens with a boxed warning: taken with opioids, benzodiazepines "may result in profound sedation, respiratory depression, coma, and death." The two drugs slow breathing through different receptors, and the effects add.
moderate evidence57/100Caveat on this rating: A label warning states a risk the regulator considers established; it does not give the size of the risk. The size is in the Sun 2017 BMJ analysis in this wave (about twice the odds of an overdose visit with concurrent use), which is observational and cannot prove the combination caused the overdoses.
alprazolam (Xanax)xanax
published September 21, 2026source 2026read → Benzodiazepines were present in a third of prescription opioid overdose deaths in 2017; alcohol in one in seven
Across 399,230 US opioid overdose deaths, 1999 to 2017, benzodiazepine co-involvement rose from 8.7 to 21.0 percent, and to 33.1 percent of prescription opioid deaths. Alcohol was involved in 14.7 percent.
early signal54/100Caveat on this rating: Death-certificate data: co-involvement depends on what a medical examiner tested for and recorded, which varies by state and year, so both the levels and the trend are partly measurement.
clonazepam (Klonopin, Rivotril)klonopinalprazolam (Xanax)
published September 21, 2026source 2020DOI verifiedread → The lorazepam label lists alcohol, antidepressants and antipsychotics together as drugs that add to its sedation
Ativan's label: benzodiazepines "produce increased CNS-depressant effects when administered with other CNS depressants such as alcohol, barbiturates, antipsychotics, sedative/hypnotics, anxiolytics, antidepressants, narcotic analgesics".
moderate evidence57/100Caveat on this rating: The label lists classes, not doses; it does not say how much alcohol changes the effect, and no figure for that was read.
lorazepam (Ativan)ativan
published September 21, 2026source 2025read → After a first psychotic episode, daily high-potency cannabis tripled the odds of relapse; quitting gave the best course
Among 256 London patients followed two years after first-episode psychosis, daily users of high-potency cannabis "had the worst outcome," odds ratio 3.28 for relapse; former users who stopped "had the most favourable illness course".
moderate evidence64/100Caveat on this rating: Observational; the confidence interval on the main odds ratio runs from 1.22 to 9.18. The companion fixed-effects analysis addresses self-medication and confounding but cannot rule them out entirely. UK cannabis market, 2002 to 2015.
cannabismarijuanaolanzapine (Zyprexa)
published September 21, 2026source 2016DOI verifiedread → Years of stacked anticholinergic drugs, including some antidepressants and antipsychotics, were linked to dementia
In 58,769 people with dementia and 225,574 controls, the highest cumulative anticholinergic exposure carried an adjusted odds ratio of 1.49. Anticholinergic antidepressants at top exposure: 1.29; antipsychotics: 1.70.
moderate evidence57/100Caveat on this rating: Observational; reverse causation (prodromal dementia leading to prescriptions) is the standard objection, partly addressed by the longer exposure windows. The 10.3% attributable fraction assumes causation. Not all antidepressants or antipsychotics are anticholinergic; SSRIs other than paroxetine mostly are not.
amitriptyline (Elavil)elavilnortriptyline (Pamelor, Aventyl)
published September 21, 2026source 2019DOI verifiedread → The buprenorphine label says the benzodiazepine interaction is a reason to manage, not to refuse treatment
Suboxone's label: buprenorphine with benzodiazepines "increases the risk of adverse reactions including overdose, respiratory depression, and death," yet treatment "should not be categorically denied to patients taking these drugs."
moderate evidence57/100Caveat on this rating: The label balances two risks it does not quantify against each other. No figure for overdose deaths with buprenorphine plus benzodiazepines versus untreated opioid use disorder was read for this row.
buprenorphine (Suboxone, Subutex, Sublocade, Zubsolv, Brixadi)suboxone
published September 21, 2026source 2026read → Half of people on an SSRI or SNRI reported weaker mushroom effects, lasting up to three months after stopping
In 611 reports of taking mushrooms with an antidepressant, the probability of weaker than expected effects was 0.47 on SSRIs, 0.55 on SNRIs and 0.29 on bupropion. After stopping, reduced effects persisted "as long as 3 months".
early signal45/100Caveat on this rating: Online retrospective self-report; selection and recall bias both plausible, and dose was self-reported. The Becker 2022 controlled trial found positive effects preserved after 14 days of escitalopram, so the size of the blunting in ordinary use is uncertain.
psilocybinsertraline (Zoloft)zoloft
published September 21, 2026source 2023DOI verifiedread → Serotonin toxicity is diagnosed by seven signs, and the rules were built from 2,222 overdoses
The Hunter criteria: clonus, agitation, sweating, tremor and hyperreflexia predict serotonin toxicity; rigidity and fever above 38 degrees mark the life-threatening form. Sensitivity 84 percent against 75 for the old rules, specificity 97.
early signal45/100Caveat on this rating: Derived from overdose admissions at one Australian toxicology service; performance in therapeutic-dose interactions, which are usually milder, was not the setting studied.
sertraline (Zoloft)zoloftfluoxetine (Prozac, Sarafem)
published September 21, 2026source 2003DOI verifiedread → Lamotrigine's dose is less than half with valproate, and the level swings with estrogen contraceptives
The Lamictal label: "the dosage of lamotrigine in the presence of valproate is less than half of that required in its absence"; estrogen contraceptives lower the level, and in the pill-free week it can rise "as much as doubling."
moderate evidence57/100Caveat on this rating: The label says other estrogen products such as HRT "have not been studied"; the contraceptive effect is established for combined oral contraceptives and inferred for the rest.
lamotrigine (Lamictal)lamictal
published September 21, 2026source 2026read → In 1,922 people treated for mania, continued cannabis went with worse outcomes; those who quit matched never users
Two-year European bipolar cohort: current cannabis users had lower recovery and remission, higher recurrence and greater work impairment than never users; "previous users had similar outcomes to never users".
early signal53/100Caveat on this rating: Observational; the "previous user" group is small (4.6 percent) and self-selected. The underlying EMBLEM cohort was a pharmaceutical-sponsored study, which does not bear on the cannabis comparison but is worth knowing.
cannabismarijuanalithium (Lithobid, Eskalith)
published September 21, 2026source 2015DOI verifiedread → Zolpidem and alcohol add; zolpidem and opioids add; St John's wort and rifampin subtract
The Ambien label lists both directions: alcohol and other CNS depressants give "possible adverse additive CNS-depressant effects," opioids raise respiratory depression risk, and rifampin or St. John's wort "may decrease effect."
moderate evidence57/100Caveat on this rating: The imipramine and chlorpromazine findings are single-dose volunteer studies, not outcomes in patients. The label gives no figure for how much alcohol changes next-day impairment.
zolpidem (Ambien, Edluar, Intermezzo)ambien
published September 21, 2026source 2025read → Two weeks of St John's wort doubled the clearance of alprazolam and halved its half-life in healthy volunteers
After 14 days of St John's wort 300 mg three times a day, alprazolam exposure fell twofold and its half-life shortened from 12.4 to 6.0 hours. The authors: this may mean "diminished clinical effectiveness" for all CYP3A4 substrates.
early signal47/100Caveat on this rating: Twelve healthy young volunteers, fixed treatment order, one St John's wort product; extracts vary in the hyperforin content thought to drive induction, so other products may induce less or more.
st-johns-worthypericum perforatumsjw
published September 21, 2026source 2003DOI verifiedread → The paroxetine label carries the tamoxifen warning, the counter-evidence, and a contraindication with two antipsychotics
Paxil CR's label: tamoxifen's efficacy "may be reduced with concomitant use of paroxetine," though "other studies have failed to demonstrate such a risk"; paroxetine is contraindicated with thioridazine and pimozide over QT prolongation.
moderate evidence57/100Caveat on this rating: The label itself records both directions on tamoxifen. The Kelly 2010 row in this wave is the study that found the risk.
paroxetine (Paxil, Pexeva, Brisdelle)paxil
published September 21, 2026source 2025read → Higher benzodiazepine doses went with non-response to ketamine for depression, above 8 mg diazepam-equivalent
In 47 people with treatment-resistant depression given one ketamine infusion, benzodiazepine doses "were significantly higher in nonresponders (p=0.007)"; a cut-off above 8 mg diazepam-equivalent had sensitivity 80 percent.
early signal43/100Caveat on this rating: Small pooled sample from two earlier trials, retrospective analysis, cut-off derived from the same data it is tested on. Association, not proof that the benzodiazepine caused the non-response.
ketamineesketamine (Spravato)spravato
published September 21, 2026source 2020DOI verifiedread → Valproate's label: carbapenem antibiotics, topiramate, cannabidiol and lamotrigine each interact in a different way
Depakote's label calls for valproate level monitoring with aspirin, carbapenem antibiotics, estrogen contraceptives and methotrexate; warns of "Hyperammonemia and encephalopathy" with topiramate and raised liver enzymes with cannabidiol.
moderate evidence57/100Caveat on this rating: The cannabidiol finding comes from trials of prescription-strength cannabidiol; whether typical over-the-counter CBD doses reach the same effect is not stated in the label and was not read.
valproate (Depakene)divalproex (Depakote)depakote
published September 21, 2026source 2026read → Lithium's label names the everyday drugs that push its level up: water pills, NSAIDs, blood pressure drugs
The lithium label: "Diuretics, NSAID, renin-angiotensin system antagonists, or metronidazole may increase lithium serum concentrations." NSAIDs cut kidney blood flow, so lithium clears more slowly and the level rises.
moderate evidence57/100Caveat on this rating: The label lists NSAIDs and thiazides among the level-raising drugs; the Juurlink 2004 population study in this wave found neither independently associated with hospital admission for toxicity in older adults, while loop diuretics and ACE inhibitors were. Both are on this page.
lithium (Lithobid, Eskalith)lithobideskalith
published September 21, 2026source 2026read → Women on the combined pill had less than half the lamotrigine in their blood for the same dose
Mean steady-state lamotrigine was 13 micromol per litre in 22 women on combination oral contraceptives against 28 in 30 women not taking them (p < 0.0001), "indicating that LTG plasma levels are reduced by >50% during OC co-medication."
contested39/100Caveat on this rating: Fifty two women, cross-sectional, levels not outcomes. The size of the effect is consistent with the label, which was written after studies of this kind.
lamotrigine (Lamictal)lamictal
published September 21, 2026source 2003DOI verifiedread → QT prolongation from psychiatric drugs is a real but imperfect risk marker; the arrhythmia itself is unmeasured
A Psychosomatics review: "There are no well-controlled studies that assess the risk of TdP associated with psychotropic agents." Citalopram is the SSRI most linked to QT prolongation, thioridazine the antipsychotic; most are low risk.
contested33/100Caveat on this rating: A narrative review from 2013; the specific drug rankings could have shifted with later data, and the review itself says the comparative evidence is limited.
citalopram (Celexa)celexaziprasidone (Geodon)
published September 21, 2026source 2013DOI verifiedread → Nearly half of online reports of psychedelics taken with lithium involved seizures; none of the lamotrigine reports did
"Strikingly, 47% of 62 lithium plus psychedelic reports involved seizures, and an additional 18% resulted in bad trips while none of 34 lamotrigine reports did. Further, 39% of lithium reports involved medical attention."
contested38/100Caveat on this rating: Self-selected online reports with no denominator; the percentages are of reports, not of users, and severe events are over-represented. The lithium versus lamotrigine contrast within the same sources is the finding, not the 47 percent itself.
lithium (Lithobid, Eskalith)lithobideskalith
published September 21, 2026source 2021DOI verifiedread → Carbamazepine's own level rises with common antidepressants and antibiotics, and MAOIs must stop 14 days before
The Tegretol label lists fluoxetine, fluvoxamine, trazodone, cimetidine, omeprazole, ciprofloxacin, erythromycin and diltiazem among drugs that "increase plasma carbamazepine levels"; MAOIs stop 14 days before; nefazodone is barred.
moderate evidence57/100Caveat on this rating: The label's list mixes drugs "shown" and drugs "expected" to raise the level, without distinguishing which is which for each entry.
carbamazepine (Tegretol, Equetro)tegretol
published September 21, 2026source 2026read → Grapefruit interacts with more than 85 drugs, including buspirone, quetiapine, lurasidone, ziprasidone and pimozide
One whole grapefruit or 200 mL of juice is enough. The effect on the gut enzyme CYP3A4 is irreversible, so it lasts: 50 percent of maximum at 10 hours, 25 percent at 24. Older people are "an especially vulnerable population."
contested33/100Caveat on this rating: A narrative review; "known or predicted to interact" includes predictions from pharmacology, not only documented cases. Most of the serious harms tabulated are for cardiovascular and transplant drugs, not psychiatric ones.
buspirone (Buspar)busparquetiapine (Seroquel)
published September 21, 2026source 2013DOI verifiedread → Tramadol is an opioid that also acts on serotonin, so it interacts on two fronts at once
The tramadol label warns of serotonin syndrome with serotonergic drugs, of seizures at the recommended dose, and of "profound sedation, respiratory depression, coma, and death" with benzodiazepines, antipsychotics or alcohol.
moderate evidence57/100Caveat on this rating: A label lists warnings the regulator requires; it does not give incidence. No figure for how often tramadol plus an SSRI produces serotonin syndrome was read for this row, and the Orlova 2018 row in this wave is a reminder that a labelled serotonergic interaction can turn out to be rare when measured.
tramadolultram
published September 21, 2026source 2026read → Pimozide is contraindicated with any other QT-prolonging drug, and citalopram raised its QTc by about 10 milliseconds
The pimozide label contraindicates it "in patients taking other drugs which prolong the QT interval" and with CYP3A4 inhibitors; one 2 mg dose with citalopram 40 mg gave "a mean increase in QTc values of approximately 10 msec."
moderate evidence57/100Caveat on this rating: The 10 msec figure is from a single-dose volunteer study cited in the label, not from patients on chronic pimozide.
pimozideorap
published September 21, 2026source 2026read → The antibiotic linezolid is an MAOI, and its label warns of fatal serotonin syndrome with antidepressants
Zyvox's label: "Spontaneous reports of serotonin syndrome including fatal cases associated with the concomitant use of ZYVOX and serotonergic agents have been reported." It is not to be used with an MAOI or within two weeks of one.
moderate evidence57/100Caveat on this rating: Spontaneous reports cannot give a rate. The label lists triptans among serotonergic agents; the Orlova 2018 row in this wave measured the triptan plus SSRI combination and found it rare.
linezolidzyvox
published September 21, 2026source 2026read → In 10,615 older adults on lithium, a new loop diuretic or ACE inhibitor raised toxicity admissions five- to eightfold
Ontario, 1992 to 2001: 413 of 10,615 elderly lithium users (3.9 percent) were admitted for lithium toxicity. Starting a loop diuretic carried a relative risk of 5.5, an ACE inhibitor 7.6. Thiazides and NSAIDs were not independently linked.
early signal50/100Caveat on this rating: Wide confidence intervals (the ACE inhibitor interval runs from 2.6 to 22). Adults 66 and older only. Case-control design in administrative data: association, not proof. The NSAID null result conflicts with the label and with pharmacology; the authors report it, they do not explain it.
lithium (Lithobid, Eskalith)lithobideskalith
published September 21, 2026source 2004DOI verifiedread → The prescription CBD label: it raises active clobazam, raises liver enzymes with valproate, and adds to alcohol
Epidiolex's label: cannabidiol "increases plasma concentrations of N-desmethylclobazam, the active metabolite of clobazam"; with valproate it "increases the incidence of liver enzyme elevations"; with alcohol, more sedation.
moderate evidence57/100Caveat on this rating: The label describes prescription cannabidiol at epilepsy doses (commonly 10 to 20 mg/kg/day); over-the-counter products deliver far less and often not what the packet says, so extrapolation to them is uncertain in both directions.
cannabidiolcbdepidiolex
published September 21, 2026source 2026read → Clozapine's dose is cut to a third with fluvoxamine, and should be reduced when a patient stops smoking
The Clozaril label: "Reduce CLOZARIL dose to one-third when coadministered with strong CYP1A2 inhibitors (e.g., fluvoxamine, ciprofloxacin, enoxacin)," and consider reducing the dose when tobacco smoke or carbamazepine is stopped.
moderate evidence57/100Caveat on this rating: The one-third rule is a label instruction, not a measured average; individual changes vary widely, which is why the label pairs it with monitoring.
clozapine (Clozaril, Versacloz)clozaril
published September 21, 2026source 2025read → Fluvoxamine blocks four liver enzymes: five drugs are contraindicated with it, and alprazolam levels double
The fluvoxamine label contraindicates thioridazine, tizanidine, pimozide, alosetron and ramelteon. With alprazolam, plasma concentrations "were approximately twice those observed when alprazolam was administered alone."
moderate evidence57/100Caveat on this rating: The alprazolam and propranolol figures are from small volunteer studies cited in the label at fluvoxamine 100 mg; the label notes the interaction "may be more pronounced" at 300 mg and was not studied there.
fluvoxamine (Luvox)luvox
published September 21, 2026source 2026read → Non-smokers had twice the clozapine and olanzapine level per milligram; seven cigarettes a day gave the full effect
In 73 patients in Norwegian nursing homes, the concentration-to-dose ratio of clozapine and olanzapine was twice as high in non-smokers as in smokers. Smoking 7 to 12 cigarettes a day induced metabolism as much as 20 or more.
contested39/100Caveat on this rating: Small naturalistic sample from nursing homes; the clozapine concentration difference (50%) did not reach conventional significance (p=0.058) although the ratio difference did.
clozapine (Clozaril, Versacloz)clozarilolanzapine (Zyprexa)
published September 21, 2026source 2006DOI verifiedread → A clozapine patient became confused after quitting tobacco and cannabis: the smoke had been holding his level down
Two cases: a clozapine patient "developed confusion after tobacco and cannabis smoking cessation, which was related to increased clozapine plasma levels"; an olanzapine patient developed marked movement side effects after cutting down.
contested32/100Caveat on this rating: Two case reports; the abstract attributes the effect to smoke constituents without separating cannabis from tobacco, so the cannabis contribution on its own is inferred, not measured.
clozapine (Clozaril, Versacloz)clozarilolanzapine (Zyprexa)
published September 21, 2026source 2002DOI verifiedread → Six critically ill patients given a carbapenem antibiotic lost 58 percent of their valproate level; five had seizures
Mean valproate trough fell from 51.7 to 21.8 mg per litre when meropenem, imipenem or ertapenem was added; clearance rose 191 percent. Every level during co-treatment was "below the lower boundary of the usual therapeutic range."
contested28/100Caveat on this rating: A case series of six intensive-care patients; seizures in critically ill people have many causes and the series cannot apportion them. The direction and size of the level drop are consistent across the literature the authors reviewed.
valproate (Depakene)divalproex (Depakote)depakote
published September 21, 2026source 2009DOI verifiedread → The MAOI phenelzine is contraindicated with stimulants, decongestants, most antidepressants and aged or fermented foods
Nardil's label bars stimulants, decongestants, L-dopa and tryptophan for hypertensive crisis; SSRIs and other serotonergic drugs for "serious, sometimes fatal, reactions"; and aged cheese, cured meat, beer, wine and yeast extract.
moderate evidence57/100Caveat on this rating: The food list is old and broad; Gillman 2011 (this wave) argues tyramine content in modern foods is lower and the hypertension risk lower than the label era assumed. That is a dispute about the food rules, not about the drug contraindications.
phenelzine (Nardil)nardil
published September 21, 2026source 2025read → The tranylcypromine label bars amphetamines, cold remedies and most antidepressants for life-threatening reactions
Parnate's Table 1 of contraindicated products: SSRIs, SNRIs, tricyclics, bupropion and trazodone; "Amphetamines and methylphenidates and derivatives"; decongestants; triptans; buspirone, dextromethorphan and tryptophan.
moderate evidence57/100Caveat on this rating: A contraindication list is the regulator's judgement, not a set of measured rates; the Gillman 2011 row in the interactions wave argues the food and some drug risks of MAOIs are smaller than the label era assumed, while not disputing the stimulant and serotonergic contraindications.
tranylcypromine (Parnate)parnate
published September 21, 2026source 2025read → The esketamine label: sedation in up to 61 percent, dissociation in up to 84 percent, more with sedatives or alcohol
Spravato's label: "Concomitant use with CNS depressants (e.g., benzodiazepines, opioids, alcohol) may increase sedation." In trials, 48 to 61 percent were sedated and 61 to 84 percent had dissociation.
moderate evidence57/100Caveat on this rating: The trial percentages are for esketamine nasal spray at approved doses under observation; they do not transfer directly to street ketamine of unknown dose and purity, in either direction.
esketamine (Spravato)spravatoketamine
published September 21, 2026source 2026read → Four people died after taking MDMA with an MAOI antidepressant they had bought to make the ecstasy stronger
Finnish forensic report: "Four deaths following the ingestion of moclobemide and MDMA ('ecstasy') are described. The probable cause of death in each case was serotonin syndrome as a result of an interaction between the two drugs."
contested32/100Caveat on this rating: Four forensic cases; "probable cause" is the authors' judgement from toxicology and circumstances. A case series cannot give a rate, and moclobemide is not the MAOI US patients take.
mdmaecstasymoclobemide
published September 21, 2026source 2003DOI verifiedread → A pharmacology review argues MAOI interaction risks are "less than previously believed," partly because food has changed
Gillman, 2011: "The adverse effects and difficulties with monoamine oxidase inhibitors are less than previously believed or estimated, including a lower risk of hypertension, because the tyramine content in foods is now lower."
contested33/100Caveat on this rating: A single-author narrative review from an author who has long argued MAOIs are underused. The tyramine claim is plausible and widely cited but rests on food-content surveys not read for this row. The label contraindications stand regardless.
phenelzine (Nardil)nardiltranylcypromine (Parnate)
published September 21, 2026source 2011DOI verifiedread → One adult in five has a mental illness by the federal count, and the number has not moved since 2021
SAMHSA's 2025 survey puts any mental illness at 20.6% of adults, serious mental illness at 6.9% (down from 7.9%), and a major depressive episode at 7.4% (down from 8.5%). Every decline is concentrated in 18 to 25 year olds.
not yet assessedCaveat on this rating: NSDUH surveys the civilian, noninstitutionalized population aged 12 or older, so people in hospitals, prisons, nursing homes, on active duty or unsheltered are not in it; SAMHSA states that estimates from 2021 onward are not comparable with 2020 or earlier, so no line here runs back further than 2021. A survey answer is not a diagnosis. 'Any mental illness' and 'serious mental illness' are model estimates calibrated on clinical interviews, not counts of diagnoses.
published September 17, 2026source 2026read → Suicidal thoughts fell among young adults and rose among people over 50, and the national average hid both
SAMHSA's adult figure for serious thoughts of suicide showed no change from 2021 to 2025 at 5.3%. Underneath it, 18 to 25 year olds fell from 13.4% to 10.8% while 50 and older rose from 2.0% to 2.9%. Plans and attempts rose overall.
not yet assessedCaveat on this rating: NSDUH surveys the civilian, noninstitutionalized population aged 12 or older, so people in hospitals, prisons, nursing homes, on active duty or unsheltered are not in it; SAMHSA states that estimates from 2021 onward are not comparable with 2020 or earlier, so no line here runs back further than 2021. A survey answer is not a diagnosis. The death count is from the National Vital Statistics System, not from the survey, and covers all ages.
published September 17, 2026source 2026read → Substance use disorder fell from 16.7% to 15.3% since 2021 while monthly marijuana use rose to 15.1%
SAMHSA's 2025 survey of people 12 and older: substance use disorder 16.7% in 2021 and 15.3% in 2025, opioid use disorder 1.9% to 1.4%, prescription opioid misuse 3.0% to 2.4%, and past-month marijuana use up from 13.2% to 15.1%.
not yet assessedCaveat on this rating: NSDUH surveys the civilian, noninstitutionalized population aged 12 or older, so people in hospitals, prisons, nursing homes, on active duty or unsheltered are not in it; SAMHSA states that estimates from 2021 onward are not comparable with 2020 or earlier, so no line here runs back further than 2021. A survey answer is not a diagnosis. Marijuana is past-month use, not a disorder; the two series are different questions and no causal link is stated by the report or claimed here.
published September 17, 2026source 2026read → Depression is the number one reason a child is admitted to a US hospital, apart from being born
AHRQ's hospital count ranked depressive disorders first among non-birth principal diagnoses for children in 2020, 2021 and 2023, and second in 2019 and 2022, ahead of asthma. The rate was 121 stays per 100,000 children in 2023.
not yet assessedCaveat on this rating: A principal-diagnosis count depends on coding practice and on the definition AHRQ uses, which changed in 2016; 'first' means first among non-birth diagnoses in community hospitals, and the count says nothing about outcomes.
published September 17, 2026source 2025read → Teen depression fell by a quarter in the federal survey between 2021 and 2025
SAMHSA's survey of 12 to 17 year olds found 20.8% with a major depressive episode in 2021 and 15.1% in 2025. Severe impairment fell from 15.2% to 11.0%. Just over half of those with an episode received any treatment.
not yet assessedCaveat on this rating: NSDUH surveys the civilian, noninstitutionalized population aged 12 or older, so people in hospitals, prisons, nursing homes, on active duty or unsheltered are not in it; SAMHSA states that estimates from 2021 onward are not comparable with 2020 or earlier, so no line here runs back further than 2021. A survey answer is not a diagnosis. The report gives no cause for the decline and none is claimed here.
published September 17, 2026source 2026read → What is actually known about how these drugs work
Not much, honestly. An SSRI raises available serotonin within hours; people do not feel better for weeks. The two leading explanations for that gap are both unsettled, and the field says so in print.
not yet assessedCaveat on this rating: This row asserts an absence, which is the claim most easily overstated. What is established is that the delayed onset is not explained by the immediate neurochemical change, and that the field's own reviews present competing accounts rather than a settled one. What is NOT established is that either account here is correct: the emotional-processing model and the neuroplasticity model are both active research programmes with supporting and non-supporting findings, and this row deliberately reports that they are unresolved instead of ranking them. The claim that no clinical test measures a chemical imbalance is a statement about available assays, not a claim that no biological contribution exists. A narrative review is also a lower grade of evidence than a systematic one, and it is cited here for what the field says about its own uncertainty rather than as a pooled result.
published September 10, 2026source 2017DOI verifiedread → What the explanation does, and what nobody has measured
Biological explanations reduce blame and increase pessimism about recovery - both at once, in the same studies. What nobody has measured is what happens when the explanation is taken away.
not yet assessedCaveat on this rating: This literature does not point one way, and the row would be dishonest if it implied otherwise. A randomised study from the same research group as the bogus-test experiment found self-blame and perceived helplessness GREATER after a cognitive-behavioural explanation than a biological one (Lee et al. 2016, J Soc Clin Psychol 35(7):571-588), and a pre-registered sham-genetic-test experiment found no effect on beliefs about depression at all (Lamontagne et al. 2023, PMID 36869258). Both are named here and neither is quoted, because their full texts were not obtained. The Kvaale effect sizes are small to moderate, the dangerousness result may reflect publication bias by the authors' own account, and the samples across this field are dominated by undergraduates and online panels rather than people in treatment. The absence of any study of debunking, or of any behavioural outcome, is stated as an absence found by search - it is not proof that no such work exists anywhere.
published September 10, 2026source 2013DOI verifiedread → Whether it works and how it works are different questions
Aspirin was sold for about seventy years before anyone could say how it worked. Whether a drug helps is settled by trials, not by the story told about the mechanism - and these trials are large.
not yet assessedCaveat on this rating: Every efficacy number here is contested at the edges, and none of the disputes touches the conclusion this stop rests on. Cipriani 2018's own authors graded certainty moderate to very low and 9% of included trials at high risk of bias; its between-drug ranking is not established and is not used here. Stone 2022's three-class result comes from a statistical model, not an observed grouping, and its reading has been argued over since publication - though its co-author list includes the field's most prominent placebo-effect sceptic, which cuts against overstating benefit rather than for it. Both meta-analyses are dominated by short, largely industry-sponsored acute-phase trials in adults meeting formal criteria for major depression, and neither measures long-term outcomes. Cowen and Browning's emotional-processing account is a hypothesis with supporting experiments, not a settled mechanism. The ANTLER figures describe trial conditions, not any individual reader's risk.
published September 10, 2026source 2015DOI verifiedread → The umbrella review, and the fight about it
A 2022 review of 17 studies found no support for depression being caused by low serotonin. Thirty-five authors replied in the same journal that the review was too leaky to show it. Both stand; neither is withdrawn.
not yet assessedCaveat on this rating: This stop is the dispute, so the caveat is about what it does NOT establish. It does not establish that the serotonin hypothesis is disproved: the review's own framing is absence of support, and Jauhar and colleagues argue that its method manufactures that absence. It does not establish that the rebuttal is correct either. The two sides also disagree about what tryptophan depletion is for - whether the test is inducing depression in healthy people, or worsening it in people with a history - and that disagreement is unresolved rather than adjudicated here. Four further published critiques and a second author reply appeared in 2024 and are named in the body only as "a second exchange", because their full texts are paywalled with no PMC deposit and this library does not quote a paper it has only read about. Declared interests are printed for both sides precisely because neither set of interests decides the science.
published September 10, 2026source 2023DOI verifiedread → What the advertisements said, and what the literature said
"Prescription Zoloft works to correct this imbalance." A 2005 analysis in PLoS Medicine set the advertising beside the research and reported the research had never established the imbalance the advertising described.
not yet assessedCaveat on this rating: The central dispute in this row is unresolved and is left that way on purpose. Pies argues that no professional body, textbook or peer-reviewed consensus ever advanced a chemical-imbalance theory and that critics cherry-pick quotations; Ang and colleagues report that highly cited reviews and every textbook they sampled did support the serotonin theory between 1990 and 2010. Two of the three authors on that side are also authors of the 2022 umbrella review, which is a stake in the outcome and is stated rather than hidden. Their paper was a sample of highly cited work, not a census, and its full text could not be obtained, so nothing beyond its published abstract is quoted here. The France 2007 survey is 251 US undergraduates in one place at one time and does not describe the general public. Nothing in this row establishes that anyone intended to mislead; intent cannot be documented from outside, and the essay itself does not claim it.
published September 10, 2026source 2005DOI verifiedread → The risk with no label: perinatal mental illness and maternal death
Across 38 US states in 2020, mental health conditions were the most frequent underlying cause of pregnancy-related death - 115 of the 511 deaths for which a cause was identified. Committees judged 83.5% of all such deaths preventable.
not yet assessedCaveat on this rating: Definitions do the heavy lifting here and are stated rather than assumed. 'Pregnancy-related' means causally related to the pregnancy and within one year of its end - a wider window than the 42-day definition used in international comparisons, which is why UK figures for suicide as a direct cause within 42 days (0.80 per 100,000) look nothing like the 6-week-to-1-year figures quoted. The MMRC category bundles suicide with overdose and poisoning related to substance use disorder, so it is not a suicide count. The 2020 US figure covers 38 states, not the nation, and a 2020 coding change moved substance-use-related overdose deaths into this category, which is part of why 22.5% is not comparable with the 11% from 2008-17. A separate CDC report gives 26% for mental health conditions as a CONTRIBUTING circumstance rather than an underlying cause; that figure answers a different question and is not used. None of these numbers say anything about the risk facing any individual reader.
published September 10, 2026source 2021DOI verifiedread → The risk of stopping is a measured risk too
In a cohort of women with recurrent depression, 68% of those who discontinued relapsed during pregnancy against 26% of those who continued. Nobody randomised them, and that limitation is the whole argument about the number.
not yet assessedCaveat on this rating: Every study in this row is observational and self-selected, and that cuts against the row's own direction as much as for it. Cohen 2006 recruited at three specialist perinatal psychiatry centres, so its population is women with severe recurrent illness rather than a general one, and its hazard ratio of 5.0 cannot be read as the causal effect of stopping. Grote 2010 measured antenatal depression rather than treatment status, and its effect sizes swing with the measurement instrument and the country. Jarde 2016's own conflict-of-interest subgroup nearly doubles the preterm-birth odds ratio, which is a warning about the literature and is printed here for that reason. No randomised trial of continuation versus discontinuation exists, so 'stopping is riskier' and 'continuing is riskier' rest on the same grade of evidence - which is the point of the stop, and why it closes on a conversation rather than a conclusion.
published September 10, 2026source 2006DOI verifiedread → Antidepressants in the first trimester: the cardiac-defect signal mostly vanishes once you adjust for the depression
7.23 cardiac defects per 1,000 infants with no exposure; 9.02 after first-trimester SSRI exposure. Adjust for the depression the medication was treating and the difference falls to 1.06 (0.93-1.22).
not yet assessedCaveat on this rating: What this row does not claim: that SSRIs in pregnancy are risk-free. Adjustment is not randomisation, and the propensity-score models can only correct for what was measured in claims data - smoking, alcohol, illness severity and body-mass index are poorly captured in Medicaid records, and residual confounding runs in both directions. The primary-PPHN result still clears one after adjustment. Brown 2017's sibling analysis has wide intervals rather than a null, and its authors wrote that a causal relationship cannot be ruled out. Sujan 2017's surviving preterm-birth association may itself reflect illness severity within a family rather than the drug. Levinson-Castiel is a single centre with 60 exposed infants. The defensible reading is that the large early relative risks shrank substantially under better designs, that the absolute excess risks are small where they persist, and that neither 'proven harmful' nor 'proven safe' is what the evidence supports.
published September 10, 2026source 2014DOI verifiedread → Lithium in the first trimester: the heart-defect risk is real, dose-driven, and smaller than psychiatry taught
A 1970s register of voluntarily reported cases produced a 400-fold figure, on the basis of two cases. A cohort of 1.3 million pregnancies later measured 2.41 cardiac malformations per 100 lithium-exposed births against 1.15 unexposed.
not yet assessedCaveat on this rating: The uncertainty here is real and is printed rather than resolved. Patorno's adjusted risk ratio for cardiac malformations is 1.65 with a lower bound of 1.02, and the right ventricular outflow tract estimate is 2.66 with a lower bound of exactly 1.00 - both only just clear chance, and the lithium numerator for that outcome is suppressed under the Medicaid data-use agreement, so this row makes no claim about how many Ebstein cases the study did or did not observe. Patorno excluded Ebstein anomaly as a named outcome on purpose, because clinicians may be likelier to code a defect as Ebstein in an infant known to have been lithium-exposed. Munk-Olsen 2018's first-trimester malformation result is significant while its any-time and cardiac-specific results are not. Fornaro 2020's meta-analysis and Diav-Citrin 2014 point the same direction with wide intervals. The honest summary is a small absolute increase, dose-related, on a very small base - not the register's 400-fold, and not nothing.
published September 10, 2026source 2017DOI verifiedread → Valproate: the clearest signal in the field, and its size
Two to four in 100 babies are born with a major birth defect with no medication involved at all. In a registry of 1,381 pregnancies on valproate alone it was 10.3 in 100 - and it rose steeply with the dose.
not yet assessedCaveat on this rating: Named limits. EURAP is a prospective registry of women in epilepsy care, not a randomised comparison, and women prescribed valproate differ from women prescribed lamotrigine in ways registries cannot fully adjust away - the strongest single caution on every figure here. NEAD is observational and its age-6 arm retained 224 of 311 children. Christensen's whole-cohort autism estimate (4.42% vs 1.53%) is confounded by indication and the epilepsy-restricted hazard ratio of 1.7 (0.9-3.2) is NOT statistically significant; both are printed so the reader can see the difference the comparison group makes. The North American registry's 9.3% valproate figure is consistent with EURAP but its published abstract carries no confidence interval, so it is not quoted here. What is not in dispute across registries, cohorts and three regulators is the direction, the dose-dependence and the rough size.
published September 10, 2026source 2018DOI verifiedread → The pregnancy letter categories were retired in 2015
A, B, C, D, X. The FDA removed them from prescription labelling because they were being read as a severity scale, which they were never built to be. A great many people were taught them and still believe they exist.
not yet assessedCaveat on this rating: What is NOT established: that the narrative PLLR labels are better understood by clinicians in practice. No study shows that, and the Namazy survey points the other way - 68% of respondents did not find the narrative concise, and 95% still used the letters. This row asserts the documented change and the documented reasons the agency gave for it, not that the replacement works. The Namazy survey is also a 12% response rate (184/1500) among allergy/immunology clinicians, not a general prescriber sample. The Addis comparison is from 2000 and concerns three systems, two of which still exist.
published September 10, 2026source 2014read → How often withdrawal happens is disputed. That it happens is not.
Two systematic reviews of antidepressant withdrawal report 56% and about 15%. They counted different things - and neither disputes that stopping abruptly is the part you can control.
not yet assessedCaveat on this rating: Contested, and symmetrically - both reviews have published critiques. Jauhar and Hayes argue Davies and Read inverted the evidence hierarchy, giving most weight to self-selected online surveys of people already experiencing withdrawal, without registering inclusion criteria in advance and excluding low-incidence studies after the fact; on that reading 56% is not a population rate and cannot be attributed to the drug's pharmacology. Henssler and colleagues' placebo-controlled estimate drew five published comment letters in Lancet Psychiatry and carries a published erratum; the authors themselves report substantial heterogeneity and note that residual or re-emerging illness has to be considered when reading their figure. What neither paper disputes is that withdrawal is real, that it was underestimated for years, and that abrupt discontinuation is the avoidable part. The headline percentage is unsettled in both directions.
published August 31, 2026source 2019DOI verifiedread → The online autism test cuts both ways
Among 476 adults referred for assessment, 64% of those who scored below the AQ questionnaire's cut-off did have autism. A low score is not a no - and a high score is not a yes.
not yet assessedCaveat on this rating: Population and construct, both load-bearing. These are 476 consecutive adults already referred to a national specialist autism service - people who had passed a referring clinician's judgement - so the predictive values are conditioned on that population and do not describe someone completing the questionnaire at home, where the proportion who are autistic is different and unknown. Sensitivity and specificity are properties of the instrument against a clinical reference standard, not verdicts on any individual score. The finding replicates in the wider literature rather than standing alone: Sizoo et al. 2015 concluded that none of the common self-report instruments has sufficient validity to predict an autism diagnosis in outpatient settings, and Wigham et al.'s 2019 systematic review found questionnaires perform markedly worse in referral streams than in samples of already-diagnosed people.
published August 31, 2026source 2016DOI verifiedread → Most top autism videos are not accurate, and not lies either
Of the 133 most-viewed informational autism videos on TikTok, raters scored 27% accurate, 41% inaccurate and 32% overgeneralised. Overgeneralising from a real experience was the dominant failure, not invention.
not yet assessedCaveat on this rating: Genre limits, from the studies' own limitation sections, and they bind the numbers next to them. This is top-video sampling of one hashtag at one time point: there is no denominator, and it does not reproduce what any individual's feed shows. "Accurate" is rater-defined and the definitions differ between studies, so these percentages are not comparable with accuracy figures published for other conditions or platforms. Cross-sectional content ratings measure content, not harm - no study here follows viewers to any outcome. Rater agreement is itself imperfect: in a study of the same genre, expert raters reached only moderate agreement. Nothing in this literature measures how many people self-identify because of social media, or whether any of them are right; both are separately verified absences. The later adult-diagnosis study is Brennan et al. 2025 (doi:10.1007/s10803-025-07123-0).
published August 31, 2026source 2025DOI verifiedread → What being "on the spectrum" actually refers to
A diagnosis requires difficulties in two domains at once, not one. If the restricted and repetitive side is absent, the manual sends the clinician to a different diagnosis entirely.
not yet assessedCaveat on this rating: Citation provenance, stated plainly. The anchor is Volkmar and McPartland's peer-reviewed history of the autism diagnostic concept, which is the house-citable route for the DSM-III-to-DSM-5 timeline because DSM edition text is paywalled and the publisher's history page does not resolve. The quoted sentence is not from that review: it is verbatim from the American Psychiatric Association's own "Highlights of Changes from DSM-IV-TR to DSM-5" document, held on file and verified 2026-08-26, and it is attributed to the manual in the body rather than to the review. Diagnostic criteria are a definition, not a finding, so nothing here is evidence about causes, prevalence or what any individual has. The manual also states that people with a well-established earlier diagnosis keep it under the new category, which is why the 2013 change did not remove existing diagnoses.
published August 31, 2026source 2014DOI verifiedread → Most people are not told about withdrawal before they start
Of 1,829 people prescribed antidepressants, 1% recalled being told about withdrawal effects. It is the conversation most worth having, and the one least likely to have happened.
not yet assessedCaveat on this rating: Design limits, stated because they are the whole caveat. This is a cross-sectional online survey of a self-selected convenience sample recruited through a national campaign, not a random population sample - the same methodological objection Jauhar and Hayes raise against this research group's withdrawal-incidence work applies here, and it is why no national disclosure rate can be read off this row. Recall of a past consultation is also self-reported and unverified against the record: some prescribers may have mentioned withdrawal without the patient retaining it, which the study cannot separate from non-disclosure. What the figure supports is that the conversation is frequently absent or not memorable, not that a precise percentage of prescribers omit it. The 752-participant UK figure is Read, Gee, Diggle and Butler 2019 (doi:10.1016/j.addbeh.2018.08.021), carried in prose and subject to the same sampling limit.
published August 31, 2026source 2018DOI verifiedread → How to read a page that is gone
One in five science, technology and medicine articles cannot be checked against the web pages they cite. Here is how to retrieve a page that has vanished.
not yet assessedCaveat on this rating: The denominator is the whole caveat and it is stated in the body rather than hidden here. The paper's own words: "We find one out of five STM articles suffering from reference rot" and "When only considering STM articles that contain references to web resources, this fraction increases to seven out of ten." One in five is of ALL science, technology and medicine articles in their corpus - not of all scholarship, and not of web references. Dropping the denominator is the standard misquotation of this paper and would make our own figure the kind of claim this trail exists to warn about. The figure describes scholarly citation, not government websites; it is offered as context for why link rot is normal, never as a measurement of federal pages.
published August 31, 2026source 2014DOI verifiedread → The warning is on the label; the page is gone
Every antidepressant label carries a boxed warning about suicidal thoughts. The FDA page that explained how it got there returns 404, and so does the whole section around it.
not yet assessedCaveat on this rating: The 2003-2007 chronology behind this warning is DELIBERATELY ABSENT from this row. The October 2003 advisory, the October 2004 announcement, the 2005 label change and the 2007 extension to adults under 25 could not be confirmed against a primary source during verification, so not one of those dates is stated. What is stated is what was verified: the boxed warning's current wording, read off the live label, and the fact that the FDA pages that explained it now 404. An unverified date on a row about a documentary record would be the exact failure this trail is about.
published August 31, 2026source 2026read → The director's post that now 404s
The sitting NIMH director's post on what a psychiatric diagnosis is has been quoted for a decade. Its original address returns 404; the text survives in an archive capture.
not yet assessedCaveat on this rating: The quoted sentence is NOT from the cited paper. It is from Thomas Insel's NIMH Director's Blog post "Transforming Diagnosis" of 29 April 2013, whose nimh.nih.gov URL returns 404, and it is transcribed from the Internet Archive capture at web.archive.org/web/20210709195956/https://www.nimh.nih.gov/about/directors/thomas-insel/blog/2013/transforming-diagnosis, retrieved 2026-08-27. web.archive.org is not an allowed citation host here, so the row's citation is Insel's own peer-reviewed statement of the same position, co-authored with Cuthbert in the same year - a source that is still hosted and still resolves. The blog's full sentence opens "Unlike our definitions of ischemic heart disease, lymphoma, or AIDS,"; the row quotes from "the DSM diagnoses" onward, verbatim.
published August 31, 2026source 2013DOI verifiedread → The FDA's safety notices start in 2020
The FDA's live list of drug safety notices begins in 2020. For anything older the page offers one link, and it points at the Internet Archive.
not yet assessedCaveat on this rating: The register here is disclosure, not accusation, and the row is written to keep it that way. Retiring old pages is ordinary site maintenance, the FDA states the pre-2020 position itself rather than concealing it, and no claim of deletion or suppression is made anywhere on this row. What is stated is the effect: part of the public record of American drug regulation is reachable only through a nonprofit archive. The reader draws the inference. Note also that the older fda.gov path for this index (.../drug-safety-and-availability-drug-safety-communications) now 404s in its own right; the live address is the shorter one this row cites.
published August 31, 2026source 2026read → The drug explained the disease
If raising a brain chemical lifts mood, maybe low levels cause depression. That inference, published in 1965, is where the chemical-imbalance story starts.
not yet assessedCaveat on this rating: The serotonin pairing is mandatory wherever this claim appears and is carried in the body as well as here. Moncrieff et al. 2022 (Mol Psychiatry, doi 10.1038/s41380-022-01661-0, PMID 35854107) found no consistent evidence of an association between serotonin and depression; Jauhar and colleagues replied in the same journal (doi 10.1038/s41380-023-02095-y) that the conclusion is overstated on grounds of method and interpretation. This is not settled in either direction. Schildkraut 1965 (Am J Psychiatry 122:509-522, doi 10.1176/ajp.122.5.509, PMID 5319766) is named but NOT quoted: its full text could not be read during verification, so the two-lines-of-evidence characterisation is taken from Hillhouse and Porter 2015, which is the row's citation.
published August 31, 2026source 2015DOI verifiedread → A tuberculosis drug that lifted mood
Iproniazid was a tuberculosis treatment. Ward staff noticed patients cheering up, and by 1957 it was being evaluated as an antidepressant.
not yet assessedCaveat on this rating: This stop deliberately breaks its own trail's pattern, because the record does. Zeller and colleagues published monoamine-oxidase inhibition by these compounds in 1952 (Experientia 8:349-350, doi 10.1007/bf02174413); Loomer, Saunders and Kline published the antidepressant evaluation in 1957 (Psychiatric Research Reports 8:129-141, PMID 13542681). So the mechanism preceded the psychiatric indication by five years, and iproniazid is NOT an example of a mechanism found after the fact. What was built backward is the inference from the drug's action to the cause of the illness, which is what the body says. No synthesis year is stated: two peer-reviewed sources disagree (1953 versus clinical use in 1952) and the conflict is unresolved.
published August 31, 2026source 2022DOI verifiedread → Lithium came out of a guinea-pig experiment
John Cade published lithium for mania in 1949, after an animal experiment aimed at something else entirely. How lithium works is still not settled.
not yet assessedCaveat on this rating: The serendipity is real and it is commonly overstated, so this row states both. Cade had a hypothesis - a toxin in manic urine - and used lithium urate because uric acid dissolves poorly; he then tested lithium carbonate alone, which is how the lithium rather than the urate was identified as active. Lopez-Munoz et al. 2018 (Int J Mol Sci 19:2143, doi 10.3390/ijms19072143) gives the balanced reading: chance played an important role, within a deliberately designed series. The modern claim that Cade's guinea pigs were simply lithium-toxic is NOT asserted here: no source for it was located, and an unsourced debunk is the same error in the other direction. A free reprint of the 1949 paper is at PMC2560740 (Bull World Health Organ 2000;78:518-520).
published August 31, 2026source 1949DOI verifiedread → The mechanism arrived eleven years later
Chlorpromazine was calming psychiatric wards in 1952. The first published account of how it works in the brain came in 1963, and direct proof came later still.
not yet assessedCaveat on this rating: The eleven-year figure is the gap to the first published MECHANISM account, not to the disease theory, and the row says so. Carlsson and Lindqvist 1963 (Acta Pharmacologica et Toxicologica 20:140-144, doi 10.1111/j.1600-0773.1963.tb01730.x) showed accelerated catecholamine metabolite turnover and INFERRED receptor blockade; direct receptor-binding demonstration came in 1975, twenty-three years after the first dose. A common miscitation is corrected here: the dopamine history is Baumeister and Francis 2002, NOT "Baumeister and Hawkins", which is their 2004 paper on the serotonin hypothesis.
published August 31, 2026source 2002DOI verifiedread → The first antipsychotic was a surgical drug
Chlorpromazine came out of research into surgical shock. Its first psychiatric dose was given on 19 January 1952, by clinicians who were not testing any theory of psychosis.
not yet assessedCaveat on this rating: Two corrections to the popular version are carried here deliberately. The first psychiatric dose was given at Val-de-Grace by Hamon, Paraire and Velluz on 19 January 1952; Delay and Deniker began at Sainte-Anne on 24 March 1952 and are correctly credited with establishing chlorpromazine as an antipsychotic, not with the first dose. The synthesis date is NOT stated on this row: Ban 2007 gives 11 December 1951 and popular accounts give December 1950, and only the Ban date is confirmed from a peer-reviewed source we could read, so the row says nothing rather than picking one. Delay and Deniker's original 1952 papers are not in Crossref and have no DOI; their dates rest on Ban 2007.
published August 31, 2026source 2007read → Nobody has ever measured whether self-identification is accurate
No study has taken self-identified autistic adults and formally assessed whether they meet the criteria. The accuracy figure does not exist - in either direction.
not yet assessedCaveat on this rating: The absence is the finding, and it is labelled as one: no accuracy percentage for self-identification exists anywhere in this literature, so none appears here in either direction. The 73-89% referral-yield range (Ashwood et al. 2016; Robinson et al. 2025) is not concordance data and is presented as what it is, a selection-biased upper bound from clinic-referral samples. A sampling caution binds much of the surrounding literature: samples recruited through social media show a reversed sex ratio, higher employment and education, and fewer people with intellectual disability than population expectations (Rodgaard et al. 2022, doi:10.1002/aur.2777). Separately verified and equally absent: no peer-reviewed prevalence estimate of social-media-driven self-identification, and no longitudinal study following self-identifiers through to formal assessment. Industry figures circulating on those points are unverified and are not cited.
published August 31, 2026source 2015DOI verifiedread → Most autistic adults in England have no diagnosis
Between 59 and 72% of autistic people in England are estimated to be undiagnosed. Recorded diagnosis runs from 2.94% among 10- to 14-year-olds down to about 1 in 6,000 among people aged 70 and over.
not yet assessedCaveat on this rating: Scope and construct, both mandatory here. The 59-72% range is an exploratory projection, not a measurement: recorded diagnoses in English primary-care data were compared against community prevalence estimates derived from separate instrument-based studies, so the range inherits the uncertainty of both inputs. It is England; no equivalent US series exists, and the citable US statement on adult assessment access is qualitative rather than statistical. What the age gradient documents is a change in who gets identified, not a change in who is autistic, and nothing here is a claim about any individual's diagnosis or support needs. The waiting-time figures behind the queue sentence are NHS England's "Autism Waiting Time Statistics" for June 2026 - 294,792 open referrals, 86.8% open at least 13 weeks - published as official statistics in development, whose own caveats note that community-paediatric activity is not yet separately identifiable.
published August 31, 2026source 2023DOI verifiedread → CDC measured its own method change before publishing across it
When CDC changed what counts as an autism case in 2018, it published a bridge study in the same report: about the same for 2014, 7% lower for 2016, and 86% of children met both definitions.
not yet assessedCaveat on this rating: The bridge-study numbers cut against a tidy narrative in both directions, so both halves are printed here and neither may travel alone. The 2018 case-definition change is a genuine construct break, and the series must not be spliced across it. And the change's measured size - approximately no difference for 2014, 7% lower for 2016, with about 86% of children meeting both definitions - is far too small, and points the wrong way, to explain the 18.5 to 23.0 per 1,000 step it sits under. Quoting either half without the other misleads. One scope limit: the bridge analysis compares the two definitions on ADDM data for 2014 and 2016 only, and is not a general estimate of the change's effect in later surveillance years.
published August 31, 2026source 2021DOI verifiedread → A quarter to two-thirds of the rise is changed counting
The quantified decompositions run from about 26% to about 60% of the rise attributable to changed counting - each with a confidence interval, a scope, and a residual none of them can explain.
not yet assessedCaveat on this rating: Both flat verdicts are excluded by the record, in both directions. No peer-reviewed decomposition attributes 100% of the rise to changed counting, and none supports calling the whole rise real and unexplained either; every quantified study leaves a residual it cannot account for, and this row prints the intervals that carry it. The scope caveats are load-bearing: Hansen is Danish registry data and two named reporting changes, with a CI from 33 to 87 that leaves a large possible residual; King & Bearman is one US state's service registry and one pathway, published alongside four commentaries in the same issue of the journal and actively debated in print. The two figures are not commensurable and are neither summed nor averaged here. This row also makes no overdiagnosis claim: none of these studies measures overdiagnosis, none supports "most diagnoses are wrong," and none licenses any statement about an individual's diagnosis.
published August 31, 2026source 2015DOI verifiedread → Symptoms stayed flat while diagnoses climbed
A Swedish group measured autism symptoms in the population for ten years while registered diagnoses rose steadily over the same decade. The symptoms did not move.
not yet assessedCaveat on this rating: Scope, stated as the paper states it: Sweden, birth cohorts 1993-2002, with the phenotype measured by a validated parental telephone interview in a twin cohort and diagnoses taken from the national patient register. The authors say administrative changes "are important for" the increase - not that they account for all of it - and no decomposition in this literature attributes 100% of any rise to changed counting. A flat symptom trend in one country over one decade is strong evidence about that country and that decade; it is not a measurement of US surveillance counts, which use a different instrument again, and it must not be read as one.
published August 31, 2026source 2015DOI verifiedread → The definition change was predicted to shrink the count
The field predicted DSM-5 would cut autism diagnoses by about a third. Five years on the measured decrease was smaller - and the predicted drop never appeared in the surveillance counts at all.
not yet assessedCaveat on this rating: The register here is fixed by the verified record and is not optional. This row states that the predicted drop did not appear in surveillance counts, and never that DSM-5 caused the rise: the rise long predates 2013, and DSM-5's measured fingerprint in the impact literature is a DECREASE. Kulage 2014 predicted -31% (CI 20-44); this paper measured -20.8% (16.0-26.7); Maenner 2014 found 81.2% of CDC surveillance cases retained under DSM-5; Huerta 2012 found 91% retention in clinic samples. A second distinction is load-bearing: these meta-analyses pool STUDY SAMPLES, and the surveillance series counts records at sites - they are different quantities measured by different instruments, and this row keeps them apart rather than subtracting one from the other.
published August 31, 2026source 2020DOI verifiedread → When the questions were reordered, the count doubled
Parent-reported autism in the National Health Interview Survey went from 1.25% to 2.24% in a single year. NCHS reordered the questionnaire; the children did not change.
not yet assessedCaveat on this rating: The doubling is not contested; its reach is limited by design, and the limits are the point. NHIS measures parent-reported "ever told," ages 3-17, with no records checked - it cannot be placed on one axis with CDC's records-based site network, and it cannot be read across its own 2014 and 2019 breaks as a single trend. One precision point carried from the verified record: NCHS's own language about the 2019 redesign is a hedge, not a prohibition. A flat NCHS sentence forbidding comparison across 2019 does not exist - it was searched for and not found - and the blunt "should not be directly compared" phrasing that circulates belongs to a different CDC programme page, not to NCHS survey documentation. Attribute it correctly or not at all.
published August 31, 2026source 2015read → The autism number everyone quotes is not a national rate
"1 in 31" is a records-based count at 16 surveillance sites - and inside that same year the sites ran from 9.7 to 53.1 per 1,000, a 5.5-fold spread. CDC says its own sites are not designed to be representative.
not yet assessedCaveat on this rating: Not a contested finding - a contested reading. The 32.2 per 1,000 figure is real, primary and correctly published; what the record does not support is calling it a national rate, or a count of diagnoses. ADDM measures records-based IDENTIFICATION among 8-year-olds at a competitively selected, non-representative and changing set of sites, and CDC states both limits in the report's own limitations section. The site range is printed here because it is the agency's own device for showing it. This figure must never be placed on one axis, or in one sentence as a trend, with parent-reported survey series (NHIS, NSCH) or with instrument-assessed adult epidemiology: those are different constructs, not different estimates of the same quantity.
published August 31, 2026source 2025DOI verifiedread → "Intrusive thoughts"
The entry where the science is stronger - and kinder - than the meme: unwanted intrusive thoughts are near-universal, on evidence from six continents. Having them is not a symptom of anything.
published August 31, 2026source 2014DOI verifiedread → "Burnout" (and the "nervous breakdown")
An official non-diagnosis, in the WHO's own words: an occupational phenomenon in ICD-11, "not classified as a medical condition" - and whether it is distinct from depression is a live academic dispute.
not yet assessedCaveat on this rating: The mandatory contested label: burnout-versus-depression distinctness is unresolved in either direction - Bianchi, Schonfeld & Laurent 2015 ("the distinction between burnout and depression is conceptually fragile") against Maslach & Leiter 2016 (the construct stands), with Rotenstein et al. 2018 in JAMA separately documenting how inconsistent the literature's definitions are. Burnout as an occupational phenomenon is strong; burnout as a medical diagnosis is a non-entity by the WHO's own design, and "nervous breakdown" was never a diagnosis in any manual.
published August 31, 2026source 1974DOI verifiedread → "Attachment styles"
One of the most complete lineages in psychology - the construct is real, measurable and predictive. The quiz version's two planks, four fixed types stamped in infancy, are what exceed the evidence.
not yet assessedCaveat on this rating: The construct grades strong; what fails is the pop typology, and against the same literature. Taxometric and modern replication work (Fraley & Waller 1998; Fraley, Hudson, Heffernan & Segal 2015) supports dimensions over types, and Pinquart, Feussner & Ahnert 2013 finds infancy-to-adult continuity weak to moderate - both planks of the quiz version, not the construct. One negative is labeled rather than asserted: no peer-reviewed critique of the book Attached was located as of 2026-08-26.
published August 31, 2026source 1987DOI verifiedread → "Dopamine detox"
Wrong biology by the originator's own admission - "the title's not to be taken literally" - with ordinary, useful behavior change underneath.
not yet assessedCaveat on this rating: Tier labels are mandatory here and are stated in the body: the peer-reviewed debunk corpus does not exist (the only indexed paper on dopamine fasting is descriptive, in a low-barrier venue - Desai et al., Cureus 2024), so the mechanism debunk rests on institutional expert commentary (Harvard Health, Grinspoon 2020) backed by the peer-reviewed dopamine literature (Schultz, Dayan & Montague 1997; Berridge & Robinson 1998 and 2016). The citation on this row is the mechanism literature, not a debunk study - no such study exists.
published August 31, 2026source 1998DOI verifiedread → "Adrenal fatigue"
The cleanest verdict in this lexicon: the only systematic review of the claim concludes, in its own words, that "adrenal fatigue is still a myth". The fatigue is real; tired adrenals as its cause has zero substantiation.
published August 31, 2026source 2016DOI verifiedread → "Nervous system dysregulation"
Real physiology, contested theory, nonexistent diagnosis: autonomic stress responses are measurable, polyvagal theory's specific claims are disputed in print, and no diagnostic system recognizes "dysregulation" as a clinical state.
not yet assessedCaveat on this rating: The house pairing, stated in the body and repeated here: Grossman 2023 ("likely refutations of the five basic premises") and the vagal-anatomy critique (Neuhuber & Berthoud 2022) on one side, Porges's 2023 reply on the other - unresolved in the literature, so polyvagal theory is presented as neither established nor refuted. HRV and autonomic research stands independently of that dispute and grades moderate; "nervous system dysregulation" as a clinical entity exists in no diagnostic system.
published August 31, 2026source 1995DOI verifiedread → "Trauma is stored in the body"
The body is involved in trauma - that part is well supported. Literal somatic storage, releasable through body-based therapy, is a metaphor the evidence does not back. The largest usage-evidence gap in this lexicon.
not yet assessedCaveat on this rating: The labels here are mandatory, per the verified record: body involvement in trauma grades strong (Pole 2007; the interoception literature); literal somatic memory storage has no mechanism in the literature; the book's own claims are contested in a peer-reviewed appraisal (Scheeringa 2025, BJPsych Bulletin) and the repressed-memory framing is contradicted (Otgaar et al. 2019). This row cites the founding 1994 paper as lineage, not endorsement - the critiques travel with it, here and in the body.
published August 31, 2026source 1994DOI verifiedread → "Trauma" and concept creep
A word that once named combat, disaster and assault now also covers breakups and bad bosses. The widening is measurable and real - whether it is a problem is a live academic fight.
not yet assessedCaveat on this rating: The descriptive finding (the word's extension measurably widened) is settled; the evaluative claim (that the widening is harmful) is not. Cascardi and Brown ("Concept Creep or Meaningful Expansion?") and Brandt and Proulx, in the same issue of Psychological Inquiry as Haslam's target article, argue the expansion can be principled and protective and that concept change is normal science. This row states the widening as fact and the harm claim as the live dispute it is.
published August 31, 2026source 2016DOI verifiedread → Childhood ADHD: what the rising counts actually measure
Parent-reported ADHD diagnoses in US children rose from 5.5% to 9.8% between 1997 and 2018. What rose is the share of parents who say a doctor ever told them so.
not yet assessedCaveat on this rating: CDC publishes this data as four disjoint segments that must not be joined into one line, so nothing here is a continuous 1997-2024 trend. Two federal surveys measured the same years and disagreed. The underlying measure is parent-reported "ever diagnosed", which drifts upward mechanically because it is cumulative rather than current.
published August 31, 2026source 2024DOI verifiedread → Where diagnoses come from
There is no blood test for depression, ADHD or anxiety. A psychiatric diagnosis is an agreed description of symptoms, and the field's own leadership says so.
not yet assessedCaveat on this rating: The NIMH passages quoted here are from the Director's Blog of April 2013. That URL now returns 404 and the text is quoted from an Internet Archive capture dated 27 June 2021 - the second primary US government document in this series that has to be read from a private archive. The often-quoted figure for how many diagnoses each DSM edition contains is deliberately omitted: no citable primary source states it, and the number varies with whether subtypes, residual categories and provisional conditions are counted. It is the most quotable statistic in this subject and the easiest to refute.
published August 31, 2026source 2015DOI verifiedread → The serotonin story: what the evidence said, and what patients were told
A generation was told depression is a chemical imbalance in serotonin. What did the research actually find - and why is that a separate question from whether your medication is doing anything?
not yet assessedCaveat on this rating: The umbrella review is strong and it is contested, and both belong beside it. It was pre-registered with PROSPERO, unfunded, and published in a top-quartile journal - and it loses points on allegiance in our own rubric because its lead author is the most prominent proponent of the position it supports, which is a recorded fact about the paper rather than an accusation. Jauhar and colleagues published a direct rebuttal in the same journal arguing the conclusion is overstated on grounds of method and interpretation. This is not settled in either direction.
published August 31, 2026source 2022DOI verifiedread → What FDA approval actually means, and what it does not
FDA approval usually rests on a few thousand people studied for months to a few years. The agency says so itself.
not yet assessedCaveat on this rating: The trial-duration count quoted here is our own audit of this library, not an independent finding: the denominator is the 72 randomised trials in this corpus, not the psychiatric literature as a whole. The FDA's phase participant numbers and durations are descriptive ranges the agency publishes about its own process, not measured averages across approvals.
published August 31, 2026source 2026read → Strategies for managing sexual dysfunction induced by antidepressant medication.
If I want to stay on this antidepressant, is adding sildenafil or twice-daily bupropion an option for me, or would switching drugs be the better first move?
gold standard87/100Caveat on this rating: The declarations of interest read literally: "KH has previously acted as a temporary consultant for Pfizer (manufacturers of sildenafil). MT has been paid to lecture and received travel expenses from Bristol-Myers Squibb (manufacturers of buspirone) and Otsuka; his spouse is an employee of GlaxoSmithKline (manufacturers of bupropion)." Two of the six authors therefore have financial ties to the makers of the two drugs the review endorses, which is why independence is scored false despite the funding being public. The reviewers also warn that partial reporting of subscale results in the source trials could bias the effect estimates upward.
sildenafiltadalafilbupropion (Wellbutrin, Zyban, Aplenzin, Forfivo)
published August 19, 2026source 2013DOI verifiedread → PRAC recommendations on signals adopted at the 13-16 May 2019 PRAC meeting, section 1.3: SNRIs and SSRIs - persistent…
European regulators require a label warning that sexual side effects can persist after stopping an SSRI or SNRI — how would you and I tell that apart from the depression itself if it happened to me?
strong evidence70/100Caveat on this rating: A regulatory label change is a precautionary act on a safety signal, not proof of incidence, causation, or permanence. The evidence base the PRAC weighed was EudraVigilance reports, literature, social media, and manufacturer reviews. Clomipramine and vortioxetine were part of the same signal assessment but were explicitly not covered by the labelling recommendation. US FDA labelling does not carry equivalent wording.
citalopram (Celexa)escitalopram (Lexapro, Cipralex)fluvoxamine (Luvox)
published August 19, 2026source 2019read → Treatment-emergent sexual dysfunction related to antidepressants: a meta-analysis.
Where does the antidepressant I'm on sit on the sexual side-effect ranking, and is there a drug with a lower rate that would still treat my condition?
moderate evidence63/100Caveat on this rating: The authors state that including open-label studies and pooling across different sexual-function scales "could reduce the significance of our findings," so the 25.8-80.3% band is wide partly because the source studies were not uniform. No funding statement or conflict-of-interest disclosure was accessible for this paper.
sertraline (Zoloft)venlafaxine (Effexor)citalopram (Celexa)
published August 19, 2026source 2009DOI verifiedread → Follow-up for improving psychological well being for women after a miscarriage.
The trials of one-off counselling after miscarriage haven't shown benefit — if I want help, what would ongoing bereavement or trauma-focused therapy look like instead of a single debrief session?
gold standard97/100Caveat on this rating: Dated: the search closed 31 December 2011 and the review has not been updated, so it predates the trauma-focused work of the last decade. Its conclusion applies to brief generic counselling as trialled up to 2011 and should not be read as evidence against structured psychological treatment for post-loss PTSD, depression, or complicated grief.
published August 19, 2026source 2012DOI verifiedread → Psychosocial interventions for erectile dysfunction.
Adding structured therapy to an erectile-dysfunction medication worked better than the medication alone in a Cochrane review — can we do both rather than picking one?
gold standard95/100Caveat on this rating: The high trust score reflects the review's method, funding, and journal, not the strength of the underlying trials: 398 men across 11 studies, several from the 1970s and 1980s, with waitlist controls and confidence intervals touching 1.0. The single trial claiming group therapy outperformed sildenafil alone (WMD -12.40 on the IIEF) had 20 participants and was run by one of the review's own authors, which is a direct conflict on the review's most eye-catching result.
sildenafil
published August 19, 2026source 2007DOI verifiedread → Interventions to Prevent Perinatal Depression: US Preventive Services Task Force Recommendation Statement.
The US Preventive Services Task Force recommends referring people at increased risk to counselling before depression starts — do I meet their risk criteria, and can you make that referral now rather than waiting to see how I do?
gold standard89/100Caveat on this rating: "Inadequate evidence" for exercise, education, and the drug options means not enough good trials existed in 2019, not that those approaches were shown to fail. The recommendation is also US-specific and now several years old.
published August 19, 2026source 2019DOI verifiedread → Effect of peer support on prevention of postnatal depression among high risk women: multisite randomised controlled…
A trained peer volunteer phoning weekly cut the rate of postnatal depression from 25% to 14% in a randomised trial — is there a peer-support programme in this area you can refer me to?
gold standard91/100Caveat on this rating: The between-group difference disappeared by 24 weeks, but that is because women found to be depressed at 12 weeks were referred for treatment for ethical reasons, which contaminates the later comparison rather than showing the effect wore off. The trial also found no benefit for loneliness or health-service use.
published August 19, 2026source 2009DOI verifiedread → Universal prevention of distress aimed at pregnant women: a systematic review and meta-analysis of psychological…
I'm not in crisis, but pregnancy is hard on me — is there a structured psychological programme in antenatal care I could join now, rather than waiting until I meet a threshold for treatment?
gold standard91/100Caveat on this rating: Only 12 trials, several rated at high risk of bias by the authors' own Cochrane assessment, and the anxiety and stress estimates rest on four and five studies respectively. Too few trials reported partner or infant outcomes to say anything about them.
published August 19, 2026source 2021DOI verifiedread → Valerian for sleep: a systematic review and meta-analysis.
The main positive finding for valerian came from six trials that showed signs of publication bias — is it worth my trying it, or should we go straight to something with better evidence for my insomnia?
gold standard85/100Caveat on this rating: The high trust score reflects the quality of this meta-analysis as a piece of evidence synthesis, not the strength of the effect it found. The pooled benefit rests on a subjective, dichotomised outcome in six trials with demonstrated publication bias, and the authors' own conclusion is the hedged "valerian might improve sleep quality," followed by a call for better studies. Twenty years on, those studies have largely not materialised.
Not FDA approved for this useNot FDA-evaluated for this usevalerianvaleriana officinalisvalerian root
published August 19, 2026source 2006DOI verifiedread → Global prevalence of post-miscarriage anxiety, depression, and stress: a systematic review and meta-analysis.
About a third of women have significant anxiety or depression in the six weeks after a miscarriage — what are the specific signs that would mean I should come back rather than wait it out?
gold standard86/100Caveat on this rating: These are screening-instrument prevalences drawn largely from cross-sectional studies with substantial heterogeneity, so they measure symptom burden rather than diagnosed disorder, and the pooled percentages are sensitive to which scales and cut-offs the contributing studies used.
published August 19, 2026source 2025DOI verifiedread → A systematic review of valerian as a sleep aid: safe but not effective.
The best-designed valerian studies all found no effect on sleep — what treatment for my insomnia actually has evidence behind it?
strong evidence79/100Caveat on this rating: This review reaches the opposite conclusion to Bent 2006 from overlapping trials, and the difference is instructive: Taibi weighted trial quality and recency, and found that the better and newer the study, the smaller the effect. That pattern is the signature of a treatment whose apparent benefit comes from weak methods.
Not FDA approved for this useNot FDA-evaluated for this usevalerianvaleriana officinalisvalerian root
published August 19, 2026source 2007DOI verifiedread → Mapping global prevalence of depression among postpartum women.
About one in six new mothers develops postpartum depression and it doesn't necessarily start in the first weeks — will anyone be screening me at my later appointments, or only at the six-week check?
strong evidence80/100Caveat on this rating: Most contributing studies were cross-sectional and used self-report screening scales such as the EPDS rather than diagnostic interviews, so this is a symptom-threshold prevalence and will run higher than the rate of diagnosed major depression. The article also carries a published Correction (PMID 34930896).
published August 19, 2026source 2021DOI verifiedread → Valerian for anxiety disorders.
There is only one small trial of valerian for anxiety and it did not beat placebo — what treatment for anxiety would you actually recommend?
strong evidence75/100Caveat on this rating: This is a rigorous review of an essentially empty evidence base, and it is now twenty years old. Absence of evidence is not evidence of absence — but people buying valerian for anxiety should know that a full Cochrane search found one 36-person pilot study, and it was negative.
Not FDA approved for this useNot FDA-evaluated for this usevalerianvaleriana officinalisvalerian root
published August 19, 2026source 2006DOI verifiedread → Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis.
The most recent valerian meta-analysis could not show a significant effect on sleep overall — is there any reason to expect the particular product I'd buy to do better?
strong evidence75/100Caveat on this rating: The abstract's conclusion — that "valerian could be a safe and effective herb to promote sleep" — is not supported by the review's own primary pooled result, whose confidence interval crosses zero. The whole-root subgroup finding that the authors lean on rests on four trials and a confidence interval that nearly touches zero, and it is a post-hoc subgroup analysis, the weakest kind of evidence. One co-author is affiliated with Heartwood Education, a UK herbal-medicine education organisation, so the review is not independent of the herbal-medicine field it evaluates.
Not FDA approved for this useNot FDA-evaluated for this usevalerianvaleriana officinalisvalerian root
published August 19, 2026source 2020DOI verifiedread → The mental health impact of perinatal loss: A systematic review and meta-analysis.
Given that pregnancy loss roughly doubles the risk of a depressive disorder, could we set a check-in a couple of months out rather than leaving it to me to call if things get bad?
strong evidence76/100Caveat on this rating: The control groups were not uniform — they mixed live births, difficult live births, and non-pregnant community samples — and "perinatal loss" spans early miscarriage through stillbirth, so the pooled risk ratios blur real differences between very different experiences.
published August 19, 2026source 2022DOI verifiedread → A randomized trial comparing group mindfulness-based cognitive therapy with group supportive sex education and therapy…
Group therapy for low desire improved things for about half of women in a trial, with no drug involved — is there a group programme or a sex therapist you can refer me to?
strong evidence76/100Caveat on this rating: Both arms improved similarly on the primary desire and arousal outcomes, so this trial does not show that mindfulness specifically works — it shows that eight weeks of structured group attention works. There was no no-treatment or waitlist arm, so regression to the mean and expectancy effects cannot be separated out. All 148 participants were cisgender women, and the authors note the need to diversify samples.
published August 19, 2026source 2021DOI verifiedread → Psychiatric disorders in women with fertility problems: results from a large Danish register-based cohort study.
If treatment doesn't work for us, what does follow-up look like — is anyone going to check on how I'm coping in the year after we stop, or does the clinic relationship just end?
strong evidence76/100Caveat on this rating: Only psychiatric conditions severe enough to require hospitalisation were captured, so ordinary depression and anxiety treated in primary care are invisible here — the absolute risks are small and the affective-disorder result should not be read as evidence that unsuccessful treatment protects against depression.
published August 19, 2026source 2013DOI verifiedread → Efficacy of psychosocial interventions for psychological and pregnancy outcomes in infertile women and men: a…
Is there a psychologist or counsellor attached to this clinic who works specifically with fertility patients, and would CBT be a reasonable addition while I'm in treatment?
strong evidence74/100Caveat on this rating: The pregnancy-rate result is the weak half of this paper: the pooled studies were heterogeneous, not all randomised, and the finding directly contradicts the larger and better-controlled Boivin 2011 BMJ meta-analysis showing distress does not affect cycle outcome. Read this study as evidence that psychological support reduces distress, not as evidence that it makes you pregnant.
published August 19, 2026source 2015DOI verifiedread → A meta-analysis of depression during pregnancy and the risk of preterm birth, low birth weight, and intrauterine…
Untreated depression in pregnancy is linked to higher rates of preterm birth — how will treating mine be factored into how closely you monitor this pregnancy?
strong evidence72/100Caveat on this rating: The effect size depends heavily on how depression was measured, and the authors applied trim-and-fill because of publication bias. These are observational associations: depression clusters with poverty, poor nutrition, smoking, and limited prenatal care, and the pooled estimates cannot fully separate those.
published August 19, 2026source 2010DOI verifiedread → Clinical Practice Guideline for the Pharmacologic Treatment of Chronic Insomnia in Adults: An American Academy of…
The sleep-medicine guideline recommends against valerian for insomnia — what does it recommend instead for someone like me, and does that include CBT for insomnia?
strong evidence70/100Caveat on this rating: A WEAK GRADE recommendation against a treatment is not a finding that it is dangerous; it means the trials are too few, too small, and too inconsistent to justify recommending it. The guideline also notes that it downgraded evidence quality across the board because most insomnia drug trials are industry-funded and carry publication-bias risk. It is now nine years old.
Not FDA approved for this useNot FDA-evaluated for this usevalerianvaleriana officinalisvalerian root
published August 19, 2026source 2017DOI verifiedread → A systematic review of the efficacy of cognitive behavioral therapy for treating and preventing perinatal depression.
If I'd rather try therapy than medication, is CBT available to me now that the baby is here, and can I be seen individually rather than in a group?
moderate evidence67/100Caveat on this rating: The author notes that methodological quality varied widely across the included trials, and the pool mixes properly randomised with quasi-randomised studies. The abstract does not report a pooled participant total or the numeric effect sizes, so sample size is recorded as unknown rather than guessed.
published August 19, 2026source 2015DOI verifiedread → Prenatal and postpartum depression in fathers and its association with maternal depression: a meta-analysis.
About one in ten fathers gets depressed in the perinatal year and it peaks around three to six months — is my partner screened at any point, or only me?
moderate evidence67/100Caveat on this rating: Heterogeneity between studies was substantial and the 3-to-6-month peak rests on a small subset with a very wide interval (17.3-36.1%). Most included studies used screening instruments validated in women, which may not capture how depression presents in men.
published August 19, 2026source 2010DOI verifiedread → Prevalence of antenatal and postnatal anxiety: systematic review and meta-analysis.
Almost a quarter of women have significant anxiety symptoms in the third trimester — the screening I've had only asked about depression. Can you screen me for anxiety too?
moderate evidence68/100Caveat on this rating: The confidence intervals around the diagnosed-disorder estimates are wide (15.2%, 95% CI 9.0-21.4 antenatally), reflecting real heterogeneity between studies and instruments. Rates were higher in low- and middle-income countries, so a single global figure understates the spread.
published August 19, 2026source 2017DOI verifiedread → Posttraumatic stress, anxiety and depression following miscarriage and ectopic pregnancy: a multicenter, prospective,…
It's been months and I still get flashbacks and intrusive thoughts about the loss — can you screen me for post-traumatic stress rather than assuming this is normal grief that will pass?
moderate evidence68/100Caveat on this rating: Attrition was substantial and grew over follow-up: 67% of the loss cohort completed the one-month questionnaire, 58% at three months, and 46% at nine months, so the later percentages rest on a shrinking and possibly non-representative subgroup. These are validated screening thresholds, not clinical diagnoses.
published August 19, 2026source 2020DOI verifiedread → Prevalence and incidence of postpartum depression among healthy mothers: A systematic review and meta-analysis.
I've never had depression before, so I assumed I wasn't at risk — does that history actually change how closely you'd watch me after the birth?
moderate evidence64/100Caveat on this rating: The incidence estimate has a very wide confidence interval (4-20%), and prevalence differed sharply by region (26% in the Middle East vs 8% in Europe), so the single pooled number hides large real variation. No funding statement was retrievable.
published August 19, 2026source 2018DOI verifiedread → Differences in post-traumatic stress, anxiety and depression following miscarriage or ectopic pregnancy between women…
My partner and I are grieving this very differently and it's straining us — is there a bereavement service here that will see us as a couple, not just me?
moderate evidence66/100Caveat on this rating: Partner response rates were low and fell over time (60%, 48%, and 39% at 1, 3, and 9 months), and all partners in the study were male, so nothing here speaks to same-sex-partner or non-birthing-mother grief. Men may also under-report distress on these instruments, which would bias the gap wider than it truly is.
published August 19, 2026source 2021DOI verifiedread → Efficacy of psychological interventions for sexual dysfunction: a systematic review and meta-analysis.
Talking therapy for sexual problems has moderate evidence behind it — is there a therapist trained in sex therapy you can refer me to, rather than starting with a pill?
moderate evidence62/100Caveat on this rating: Every pooled effect is against a waitlist, not an active or placebo control, so attention and expectancy are baked into the d = 0.58 figure. The search ends at 2009, predating the internet-delivered treatments that now dominate access. No total participant count is reported in the abstract, and the MEDLINE record lists the publication type "Research Support, Non-U.S. Gov't", indicating unnamed external support.
published August 19, 2026source 2013DOI verifiedread → Bidirectional association between depression and sexual dysfunction: a systematic review and meta-analysis.
My sex drive dropped and my mood dropped around the same time — can we work out which one is driving the other, and screen for both rather than treating just one?
moderate evidence59/100Caveat on this rating: Only eight citations survived screening, yielding six studies per direction, and the depression-to-dysfunction association lost statistical significance in the partially adjusted model (RR/OR 1.41, 95% CI 0.90 to 2.23) until an outlying study was removed. Heterogeneity between studies was significant. Prospective cohorts show sequence, not causation.
published August 19, 2026source 2012DOI verifiedread → Sildenafil treatment of women with antidepressant-associated sexual dysfunction: a randomized controlled trial.
Given that the evidence for sildenafil in women on antidepressants comes down to one industry-funded trial, is it worth a trial run for me, or should we change something else first?
moderate evidence57/100Caveat on this rating: The funding statement reads: "This study was supported by an independent investigator-initiated grant from Pfizer Inc, New York, New York. Pfizer Inc provided sildenafil and matching placebo," with the role-of-sponsor statement adding that "Pfizer had no other role in the design and conduct of the study." Pfizer makes sildenafil, and several authors disclose financial relationships with it. The Cochrane review of this literature concluded that for women it remains uncertain whether sildenafil is more effective than placebo, and flagged that unpublished data could change the picture — a direct disagreement a reader should know about.
sildenafil
published August 19, 2026source 2008DOI verifiedread → The impact of maternal depression during pregnancy on perinatal outcomes: a systematic review and meta-analysis.
I've read alarming things about depression in pregnancy harming the baby — the pooled evidence shows modest effects on some outcomes and none on most. What does that actually mean for my situation?
moderate evidence57/100Caveat on this rating: A convenience-sample study design was associated with substantially higher odds ratios for premature delivery (OR 2.43) than better-sampled studies, which suggests the headline association is inflated by weaker studies. The authors explicitly call for higher-quality research. No funding statement could be read; the full text is paywalled.
published August 19, 2026source 2013DOI verifiedread → Internet-based brief sex therapy for heterosexual men with sexual dysfunctions: a randomized controlled pilot trial.
If I would rather not sit in a room and discuss this, is there an online or self-directed sex therapy programme with evidence behind it that you'd point me to?
moderate evidence57/100Caveat on this rating: The authors call this a pilot trial, and it reads like one: the headline erectile-dysfunction result missed significance at P = 0.065, the premature-ejaculation arm was flatly negative, and the control condition was a waitlist rather than an active comparison. Sexual self-confidence — the outcome closest to performance anxiety — was a secondary measure, and improved only marginally (P = 0.05). No funding statement was available.
published August 19, 2026source 2009DOI verifiedread → Treatment of antidepressant-associated sexual dysfunction with sildenafil: a randomized controlled trial.
My antidepressant is working for my mood but has wrecked my erections — is adding sildenafil something you'd consider before we change the antidepressant?
early signal51/100Caveat on this rating: The funding statement reads: "This study was supported by an independent investigator-initiated grant from Pfizer Inc, New York, NY." Pfizer makes sildenafil. Several authors also disclose research support, consulting fees, or speakers-bureau payments from Pfizer. The trial predates routine registration, so there is no pre-registered protocol to check the reported outcomes against.
sildenafil
published August 19, 2026source 2003DOI verifiedread → Distressing sexual problems in United States women revisited: prevalence after accounting for depression.
Since about 40% of women with a low-desire problem also have depression at the same time, can we check my mood properly before deciding this is purely a sexual problem?
early signal47/100Caveat on this rating: The authors say plainly that because the study is cross-sectional, "causality versus comorbidity cannot be determined" — this is overlap, not a demonstration that depression causes low desire. Depression was defined partly by antidepressant use, which itself lowers desire, so the two exposures are entangled. The MEDLINE record lists the publication type "Research Support, Non-U.S. Gov't", indicating unnamed external non-government support.
published August 19, 2026source 2009DOI verifiedread → Sexual problems and distress in United States women: prevalence and correlates.
My desire is lower than it used to be but I'm not sure it bothers me that much — how do you decide when low libido is worth treating rather than just noting?
early signal47/100Caveat on this rating: This is a one-time self-report survey (the journal graded it Level of Evidence III), so it can measure prevalence and correlation but not cause or direction. The MEDLINE record carries the publication type "Research Support, Non-U.S. Gov't", meaning the study had external non-government support that the record does not name; the funding statement itself could not be reached, so funding is recorded UNKNOWN rather than guessed. Prevalence figures from surveys of this kind have been used commercially to size markets for desire drugs, which is a reason to read the distress threshold carefully rather than the headline 43.1%.
published August 19, 2026source 2008DOI verifiedread → Sexual Performance Anxiety.
I think anxiety about performing is the main thing going wrong for me rather than a physical problem — how would you assess that, given there isn't a formal diagnosis for it?
contested33/100Caveat on this rating: This is a single-author narrative review with no systematic search protocol and no pooled analysis; the author's affiliation is his own consultancy, Pykonsult LLC, and no funding or conflict-of-interest statement was accessible. Its treatment section is explicitly hypothesis-generating — it applies "pharmacologic principles" to drugs and phytotherapies including buspirone, trazodone, yohimbine, l-citrulline, and bitter orange that have not been tested for sexual performance anxiety. Treat the prevalence range as the usable part and the supplement suggestions as untested.
published August 19, 2026source 2020DOI verifiedread → Omega-3 fatty acids for depression in adults.
The best synthesis puts omega-3's effect on depression at about 2.5 points on a scale where 3 points is the smallest change that matters — is adding it worth it for me, or is that effort better spent on something with a bigger effect?
Not FDA approved for this useNot FDA-evaluated for this useomega-3fish oilepa
published August 19, 2026source 2021DOI verifiedread → A systematic review of St. John's wort for major depressive disorder.
This review found St. John's wort works about as well as an antidepressant for mild to moderate depression but wasn't tested in severe depression — where does mine sit, and what would you recommend given that?
gold standard94/100Caveat on this rating: The review's own evidence tables record that a substantial share of the included trials were industry-funded, had a manufacturer author, or were supplied with the product by the manufacturer, and that funding was simply unreported for several others. The authors also note that adverse events were poorly reported in the source trials and that none of the studies was designed to detect rare harms — including the drug interactions that are St. John's wort's main danger.
Not FDA approved for this useNot FDA-evaluated for this usest-johns-worthypericum perforatumsjw
published August 19, 2026source 2016DOI verifiedread → S-adenosyl methionine (SAMe) for depression in adults.
The only place SAMe showed a benefit was added on top of an antidepressant, in one 73-person study — given that, is it worth adding to what I'm taking, and what would you watch for?
Not FDA approved for this useNot FDA-evaluated for this usesames-adenosyl methionines-adenosyl-l-methionine
published August 19, 2026source 2016DOI verifiedread → Efficacy of omega-3 PUFAs in depression: A meta-analysis.
If we're going to try omega-3 at all, does the product I'd be buying actually deliver about a gram of EPA a day, with EPA making up most of the total?
gold standard89/100Caveat on this rating: The paper carries a published erratum (Transl Psychiatry 2021;11(1):465) and a published critique (Transl Psychiatry 2022;12(1):298); neither is a retraction, but both belong alongside it. Dose and formulation subgroups drawn out of a meta-analysis of heterogeneous small trials are exploratory — the Cochrane review reached a similar overall effect size and judged it very low certainty and likely biased upward.
Not FDA approved for this useNot FDA-evaluated for this useomega-3fish oilepa
published August 19, 2026source 2019DOI verifiedread → The use of exogenous melatonin in delayed sleep phase disorder: a meta-analysis.
If my problem is that I can't fall asleep until 3am rather than that I can't sleep at all, would timed melatonin actually be the right tool — and what time should I take it?
gold standard87/100Caveat on this rating: Nine small trials totalling 317 people, published in 2010, and the benefit is a shift of roughly 40 minutes to an hour in when sleep starts — real, but modest, and it delivers no extra total sleep. Effect depends heavily on taking the dose at the right time relative to one's own melatonin onset; taken at the wrong hour it can push the clock the wrong way.
Not FDA approved for this useNot FDA-evaluated for this usemelatonincircadinslenyto
published August 19, 2026source 2010DOI verifiedread → Effect of Long-term Supplementation With Marine Omega-3 Fatty Acids vs Placebo on Risk of Depression or Clinically…
The largest trial ever run found fish oil did not prevent depression and if anything nudged the risk slightly up — am I taking it for prevention, and if so is there any reason to keep going?
gold standard85/100Caveat on this rating: The higher depression rate was a borderline result on one of two coprimary outcomes while the other (mood scores) showed nothing at all; the authors did not claim omega-3 causes depression, and this was a prevention trial in people without clinically relevant depressive symptoms at baseline, so it does not test omega-3 as a treatment for existing depression. Study capsules and matching placebo were donated by Pronova BioPharma, an industry in-kind contribution, though the trial itself was NIH-funded, the funders had no role, and the result was unfavourable to the product.
Not FDA approved for this useNot FDA-evaluated for this useomega-3fish oilepa
published August 19, 2026source 2021DOI verifiedread → N-Acetylcysteine in the treatment of pediatric trichotillomania: a randomized, double-blind, placebo-controlled add-on…
NAC worked in adults with hair-pulling but not in children — if this is for my child, what does the evidence actually support us doing first?
strong evidence84/100Caveat on this rating: A 39-person trial has limited power, and the authors discuss whether the frequent study visits and psychoeducation inflated the placebo response — so this is a failed replication rather than proof that NAC does nothing in children. It is included precisely because the positive adult trial is usually cited without it.
Not FDA approved for this useNot FDA-evaluated for this usenacn-acetylcysteinen-acetyl-l-cysteine
published August 19, 2026source 2013DOI verifiedread → Clinical Practice Guideline for the Pharmacologic Treatment of Chronic Insomnia in Adults: An American Academy of…
The sleep medicine guideline actually recommends against melatonin for ongoing insomnia — if that's what I have, what would you use instead, and is CBT for insomnia available to me?
gold standard86/100Caveat on this rating: All 14 recommendations in this guideline are WEAK, including the ones in favour of prescription hypnotics, and the task force explicitly notes that evidence quality is routinely downgraded because most hypnotic trials are industry-funded. So the guidance against melatonin sits in a field of uniformly thin evidence rather than reflecting a uniquely poor showing. Several task-force members disclosed industry consulting relationships and recused themselves from the corresponding drug recommendations.
Not FDA approved for this useNot FDA-evaluated for this usemelatonincircadinslenyto
published August 19, 2026source 2017DOI verifiedread → PROVAYBLUE (methylene blue) injection, for intravenous use: FDA-approved prescribing information, including boxed…
I am taking methylene blue (or thinking about it) while on an antidepressant — given the FDA boxed warning about fatal serotonin syndrome, is there any dose of this that is safe for me?
Not FDA approved for this useNot FDA-evaluated for this usemethylene-blueprovaybluemethylthioninium chloride
published August 19, 2026source 2025read → Dietary Magnesium Intake in Relation to Depression in Adults: A GRADE-Assessed Systematic Review and Dose-Response…
The magnesium-and-depression link comes from what people eat, not from supplements — is there any reason to think a pill would do what a better diet appears to be associated with?
strong evidence82/100Caveat on this rating: Entirely observational. Mostly cross-sectional studies, which cannot establish that low magnesium came before the depression rather than after it, and dietary magnesium intake is a proxy for overall diet quality, socioeconomic position, and physical activity. No supplement was tested in any of the pooled studies.
Not FDA approved for this useNot FDA-evaluated for this usemagnesiummagnesium glycinatemagnesium citrate
published August 19, 2026source 2025DOI verifiedread → Emotional distress in infertile women and failure of assisted reproductive technologies: meta-analysis of prospective…
I keep being told stress is hurting my chances — the best meta-analysis says pretreatment distress doesn't change IVF outcomes, so can we focus on treating my anxiety for its own sake instead of as a fertility intervention?
strong evidence81/100Caveat on this rating: The authors themselves report evidence of moderate publication bias (contour-enhanced funnel plot, significant Egger's test, and a significant subgroup analysis on timing of the pregnancy test). Separately, the first author disclosed speaker fees from EMD Serono and Merck and a research grant from Merck Serono in the three years before publication, though the paper itself received no organisational support.
published August 19, 2026source 2011DOI verifiedread → Effects of post-session administration of methylene blue on fear extinction and contextual memory in adults with…
This drug seems to strengthen whatever the exposure session taught — including a bad session. If I am doing exposure therapy, is that a risk worth taking?
strong evidence81/100Caveat on this rating: Blinding was almost certainly compromised: 95.6% of methylene blue participants reported blue-green urine discoloration versus 21.1% on placebo. The subgroup finding that drives the headline result was predicted in advance but comes from splitting 42 people by post-training fear level, so it needs replication before it means much.
Not FDA approved for this useNot FDA-evaluated for this usemethylene-blueprovaybluemethylthioninium chloride
published August 19, 2026source 2014DOI verifiedread → Medicinal herbs for the treatment of anxiety: A systematic review and network meta-analysis.
The one pooled analysis of L-theanine for anxiety found it no better than placebo — if I'm spending money on it monthly, is there something with actual evidence I should try instead?
strong evidence80/100Caveat on this rating: A null result across a wide credible interval means "not proven to work", not "proven not to work" — the L-theanine arm of this network rests on few small trials, so a modest real effect cannot be ruled out. The analysis came from a traditional Chinese medicine research institute, which if anything would bias it toward finding herbal benefits, making the null finding for L-theanine harder to dismiss.
Not FDA approved for this useNot FDA-evaluated for this usel-theaninetheaninesuntheanine
published August 19, 2026source 2022DOI verifiedread → Microdosing with psilocybin mushrooms: a double-blind placebo-controlled study.
This study found the only reliable difference from placebo was in people who knew they had taken the active dose, and no gain in creativity or cognition — what am I actually expecting microdosing to do for me?
strong evidence78/100Caveat on this rating: With 34 participants the study is underpowered to detect small true effects, and the authors' own Bayesian analysis in the successfully blinded subgroup was inconclusive rather than clearly negative.
Not FDA approved for this useNot FDA-evaluated for this usemicrodosingmicrodoselsd microdosing
published August 19, 2026source 2022DOI verifiedread → The prevalence of depression symptoms among infertile women: a systematic review and meta-analysis.
Depression symptoms show up in roughly a quarter to a half of women going through infertility — can we screen me for depression as part of my fertility workup rather than waiting for me to raise it?
strong evidence74/100Caveat on this rating: These are screening-questionnaire symptom rates, not diagnosed major depressive disorder, and heterogeneity between the pooled studies was high. The published confidence interval for the HADS estimate (21.01%, 95% CI 15.61-34.42) is asymmetric around the point estimate as printed in the paper.
published August 19, 2026source 2021DOI verifiedread → St John's wort for major depression.
The Cochrane evidence for St. John's wort is for mild-to-moderate major depression over a few weeks — does my depression fit that, and does St. John's wort interact with anything else I'm taking?
strong evidence76/100Caveat on this rating: All three review authors disclosed financial relationships with Schwabe, a hypericum manufacturer: one had received a research grant and conference speaking fees, and all three had accepted travel reimbursement. The review itself flags that country of origin and trial size both predicted the result, which the authors say "complicates the interpretation" — plain language for probable bias in the underlying literature. The review is from 2008 and has not been updated.
Not FDA approved for this useNot FDA-evaluated for this usest-johns-worthypericum perforatumsjw
published August 19, 2026source 2008DOI verifiedread → Meta-analysis: melatonin for the treatment of primary sleep disorders.
The pooled evidence says melatonin gets people to sleep about seven minutes sooner — is that worth taking a hormone nightly, or should we look at what's actually keeping me awake?
strong evidence75/100Caveat on this rating: The competing-interests statement records that the work was "partly funded by APIRE/Eli Lilly Psychiatric Research Fellowship" and "the AACAP/Eli Lilly Pilot Research Award" alongside NIH grants, so the funding is mixed rather than fully independent — though Eli Lilly markets no melatonin product, so there is no proponent conflict on this specific question. The pooled 7-minute and 8-minute effects are statistically significant and clinically trivial; readers who see melatonin described as "effective" are usually seeing this paper's conclusion divorced from its numbers.
Not FDA approved for this useNot FDA-evaluated for this usemelatonincircadinslenyto
published August 19, 2026source 2013DOI verifiedread → Effects of Magnesium Supplementation on Unipolar Depression: A Placebo-Controlled Study and Review of the Importance…
When magnesium was tested double-blind on top of an antidepressant, it made no difference to depression scores — is adding it to my treatment worth it, or just an extra pill?
strong evidence74/100Caveat on this rating: The authors' own stated limitation is the small sample: 37 people cannot rule out a modest real benefit, so this is an absence of evidence rather than firm evidence of absence. The 120 mg/day dose is also low relative to the 248 mg used in the Tarleton trial, which the authors themselves flag as a possible explanation.
Not FDA approved for this useNot FDA-evaluated for this usemagnesiummagnesium glycinatemagnesium citrate
published August 19, 2026source 2018DOI verifiedread → Role of magnesium supplementation in the treatment of depression: A randomized clinical trial.
This trial compared taking magnesium against taking nothing, with everyone knowing which they were on — how much of that improvement would you expect from any pill in that setup?
strong evidence76/100Caveat on this rating: Open-label with a no-treatment control rather than a placebo. That single design choice makes the headline 6-point PHQ-9 improvement uninterpretable as a drug effect: placebo responses of that magnitude are routine in depression trials, and here nothing separated the magnesium effect from the effect of knowingly starting a treatment. The authors' conclusion that "magnesium is effective for mild-to-moderate depression" outruns what an unblinded design can show.
Not FDA approved for this useNot FDA-evaluated for this usemagnesiummagnesium glycinatemagnesium citrate
published August 19, 2026source 2017DOI verifiedread → Co-administration of St. John's wort and hormonal contraceptives: a systematic review.
I take hormonal birth control — does St. John's wort make it less reliable for me, and if so what backup contraception should I be using?
strong evidence73/100Caveat on this rating: Only four eligible studies existed, none of them powered to measure pregnancy rates, so the evidence establishes a mechanism and a warning signal rather than a quantified failure rate. Different St. John's wort products produced different degrees of interaction, which means a negative result for one brand does not clear the others.
Not FDA approved for this useNot FDA-evaluated for this usest-johns-worthypericum perforatumsjw
published August 19, 2026source 2016DOI verifiedread → Clinical use of Hypericum perforatum (St John's wort) in depression: A meta-analysis.
All the head-to-head studies of St. John's wort against SSRIs lasted twelve weeks or less — if I need treatment for longer than that, what do we actually know?
strong evidence73/100Caveat on this rating: The abstract reports p<0.001 alongside pooled risk ratios whose 95% confidence intervals comfortably include 1.0, which is internally inconsistent; read the confidence intervals, which show equivalence rather than superiority. This meta-analysis also inherits the industry funding and country-of-origin biases present in the underlying trial literature, and it did not assess drug interactions at all.
Not FDA approved for this useNot FDA-evaluated for this usest-johns-worthypericum perforatumsjw
published August 19, 2026source 2017DOI verifiedread → A double-blind, randomized, placebo-controlled clinical trial of S-adenosyl-L-methionine (SAMe) versus escitalopram in…
In the largest placebo-controlled SAMe trial, SAMe, escitalopram and placebo all landed in the same place — does that tell us SAMe doesn't work, or that the trial couldn't detect anything?
strong evidence72/100Caveat on this rating: This is a failed trial, not simply a negative one: escitalopram, a drug with established efficacy, also failed to beat placebo, which means the study lacked assay sensitivity and cannot cleanly rule SAMe out. Two later papers re-analysed subsets of the same dataset and reported positive findings — a single-site subsample (Sarris 2014, J Affect Disord, PMID 24856557, n=144, SAMe superior to placebo) and a male-only subgroup (Sarris 2015, Pharmacopsychiatry, PMID 26011569, significant in 51 men, not in 62 women). Post-hoc subgroups from a failed trial are hypotheses, not results.
Not FDA approved for this useNot FDA-evaluated for this usesames-adenosyl methionines-adenosyl-l-methionine
published August 19, 2026source 2014DOI verifiedread → Efficacy and Safety of Psychedelic Microdosing on Psychological Outcomes in Healthy Adults: A Systematic Review and…
The randomised evidence shows microdosing performing no better than placebo for depression, anxiety, or stress — what treatment with an actual demonstrated effect should I be trying first?
strong evidence72/100Caveat on this rating: The meta-analytic estimates rest on very little randomised data — two parallel RCTs (three comparisons, n=117) for efficacy and two RCTs (n=109) for adverse events — so the confidence intervals are wide and the review is better read as demonstrating absence of evidence than proving absence of effect. Several authors are affiliated with psychedelic research centres and one is chief medical officer of a psychedelics company (disclosed), so the null result is not coming from sceptics.
Not FDA approved for this useNot FDA-evaluated for this usemicrodosingmicrodoselsd microdosing
published August 19, 2026source 2026DOI verifiedread → Self-blinding citizen science to explore psychedelic microdosing.
In the largest placebo-controlled microdosing study, people taking empty capsules improved as much as people taking the drug — how do I tell whether what I am feeling is the substance or the expectation?
strong evidence70/100Caveat on this rating: Participants sourced and weighed their own material, so actual doses were unverified, and the sample was self-selected enthusiasts rather than people with a diagnosed condition. The authors are based at Imperial College's Centre for Psychedelic Research with a co-author from the Beckley Foundation, both proponents of psychedelic research — which cuts against, not toward, a bias explanation for this null result.
Not FDA approved for this useNot FDA-evaluated for this usemicrodosingmicrodoselsd microdosing
published August 19, 2026source 2021DOI verifiedread → Dietary interventions for perinatal depression and anxiety: a systematic review and meta-analysis of randomized…
In the population where this was tested properly against placebo, magnesium and similar minerals didn't beat placebo — does that change what you'd suggest for me?
moderate evidence69/100Caveat on this rating: The mineral analysis pooled iron, zinc, and magnesium together rather than testing magnesium alone, and the population was perinatal, so this is a null result in a specific setting rather than a definitive negative for magnesium in depression generally. The wide confidence interval reflects few trials.
Not FDA approved for this useNot FDA-evaluated for this usemagnesiummagnesium glycinatemagnesium citrate
published August 19, 2026source 2023DOI verifiedread → N-acetylcysteine, a glutamate modulator, in the treatment of trichotillomania: a double-blind, placebo-controlled study.
For hair-pulling or skin-picking, how does NAC compare with habit-reversal therapy, which has evidence in both adults and children?
moderate evidence66/100Caveat on this rating: One trial, 50 people, one site, and a very large effect — the combination that most often fails to replicate, and in this case did fail to replicate in children four years later. No funding or disclosure statement could be read (the journal page returned HTTP 403 on 2026-08-18), so funding is UNKNOWN, conflicts false, and independence left null.
Not FDA approved for this useNot FDA-evaluated for this usenacn-acetylcysteinen-acetyl-l-cysteine
published August 19, 2026source 2009DOI verifiedread → A randomised controlled trial of a mitochondrial therapeutic target for bipolar depression: mitochondrial agents,…
NAC did not beat placebo for bipolar depression in a properly sized trial — is there anything about my situation that would make it worth trying anyway?
moderate evidence66/100Caveat on this rating: A clean null on the primary outcome, with post-discontinuation secondary signals that the authors themselves flag as needing explanation. Study medications and placebos were supplied by commercial nutraceutical companies (Nutrition Care, BioCeuticals and Catalent, Australia) alongside public NHMRC and CRC funding, hence MIXED; the senior author's disclosed consultancy to Bioadvantex, a NAC commercialiser, is why independence is marked false. A published erratum (BMC Med 2019;17(1):35) applies.
Not FDA approved for this useNot FDA-evaluated for this usenacn-acetylcysteinen-acetyl-l-cysteine
published August 19, 2026source 2019DOI verifiedread → A systematic study of microdosing psychedelics.
Observational microdosing data show people expect far more benefit than users actually report, and one measure — neuroticism — went up. Is that a trade I would knowingly make?
moderate evidence64/100Caveat on this rating: Uncontrolled and unblinded: participants knew they were dosing, sourced their own substances, and were self-selected enthusiasts, so nothing here can separate drug effect from expectation. The authors say as much and explicitly call for dose- controlled research.
Not FDA approved for this useNot FDA-evaluated for this usemicrodosingmicrodoselsd microdosing
published August 19, 2026source 2019DOI verifiedread → S-Adenosylmethionine (SAMe) for Neuropsychiatric Disorders: A Clinician-Oriented Review of Research.
Given that SAMe was linked to mania in the early studies, is there anything in my history — or my family's — that would make it a bad idea for me specifically?
moderate evidence63/100Caveat on this rating: Two of the authors have direct commercial ties to SAMe: the disclosure statement records that Dr Bottiglieri chaired the advisory board of and holds stock options in Methylation Sciences Inc. and is a scientific advisor to Gnosis S.p.A., and Dr Gerbarg receives royalties from books covering SAMe. The review received no funding, and it reports the mania risk plainly, but it is not written by parties independent of the product. It also pools trials of widely varying quality, dose, and route without a meta-analysis, so "promising but limited" is a judgement rather than an effect size.
Not FDA approved for this useNot FDA-evaluated for this usesames-adenosyl methionines-adenosyl-l-methionine
published August 19, 2026source 2017DOI verifiedread → Methylene blue treatment for residual symptoms of bipolar disorder: randomised crossover study.
The only recent controlled trial of methylene blue in bipolar disorder had 37 people and was an add-on to lamotrigine — is there a better-supported add-on for my residual depression?
moderate evidence63/100Caveat on this rating: The comparator was not inert: the "placebo" arm was 15 mg/day of methylene blue, chosen to preserve blinding because the drug discolours urine. Since a 1987 trial by Naylor reported that 15 mg/day itself acted as an antidepressant, the true drug-versus- nothing effect could be either larger or smaller than the reported difference.
Not FDA approved for this useNot FDA-evaluated for this usemethylene-blueprovaybluemethylthioninium chloride
published August 19, 2026source 2017DOI verifiedread → The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a…
The whole L-theanine literature is nine small trials in stressed volunteers — is that enough for you to recommend it, or is it something to try only alongside proper treatment?
moderate evidence62/100Caveat on this rating: The review did not pool the trials or grade certainty of evidence, so "may assist" is a narrative judgement rather than a measured effect; none of the nine trials studied people with a diagnosed anxiety disorder, and several were manufacturer-funded.
Not FDA approved for this useNot FDA-evaluated for this usel-theaninetheaninesuntheanine
published August 19, 2026source 2020DOI verifiedread → S-adenosyl methionine (SAMe) augmentation of serotonin reuptake inhibitors for antidepressant nonresponders with major…
If my antidepressant is only partly working, how does adding SAMe compare with the augmentation options you'd normally reach for first?
moderate evidence60/100Caveat on this rating: 73 participants across two arms is small enough that a handful of responders moves the result, and the trial has not been independently replicated in the sixteen years since — the Cochrane review, published six years later, still cites it as a single study. No funding statement or disclosure statement was read, so both funding and conflicts are recorded conservatively.
Not FDA approved for this useNot FDA-evaluated for this usesames-adenosyl methionines-adenosyl-l-methionine
published August 19, 2026source 2010DOI verifiedread → Clinical Presentations and Treatment of Phenibut Toxicity and Withdrawal: A Systematic Literature Review.
I've been taking phenibut I bought online — given that the entire medical literature on it is emergency cases and not trials, how do we get me off it safely and what would we treat my anxiety or sleep with instead?
moderate evidence60/100Caveat on this rating: This is a systematic review of case reports, not of trials. Case reports capture only the people who reached a hospital and were written up, so they show what phenibut can do but cannot tell you how often it does it.
Not FDA approved for this useNot FDA-evaluated for this usephenibutnoofenanvifen
published August 19, 2026source 2023DOI verifiedread → International Society for Nutritional Psychiatry Research Practice Guidelines for Omega-3 Fatty Acids in the Treatment…
One expert group recommends 1-2 grams of EPA a day for depression while the Cochrane review says the evidence is very low certainty — which of those should guide what I actually do?
moderate evidence60/100Caveat on this rating: ISNPR is a society organised around nutritional psychiatry, so it is the proponent of the intervention it is writing guidelines for, and the panel includes investigators whose own omega-3 trials form part of the evidence base being summarised. Two letters challenging the guideline appeared in the same journal (Psychother Psychosom 2020;89(1):48, PMID 31655818, and the authors' reply at 89(1):49, PMID 31743919). No funding statement was located, so funding is recorded UNKNOWN.
Not FDA approved for this useNot FDA-evaluated for this useomega-3fish oilepa
published August 19, 2026source 2019DOI verifiedread → The efficacy of adjunctive N-acetylcysteine in major depressive disorder: a double-blind, randomized,…
The largest NAC trial in depression missed its main endpoint — before I try it, what would we agree counts as it working, and when would we stop?
moderate evidence60/100Caveat on this rating: The positive signals appeared at week 16, after treatment had been discontinued at week 12, and in secondary outcomes and a severity subgroup — the classic shape of findings that do not replicate. The trial is from the research group that has published most of the positive NAC literature, and its senior author's disclosures elsewhere record consultancy to Bioadvantex, a NAC commercialiser, hence independent false. No funding or disclosure statement was readable for this paper.
Not FDA approved for this useNot FDA-evaluated for this usenacn-acetylcysteinen-acetyl-l-cysteine
published August 19, 2026source 2014DOI verifiedread → N-Acetylcysteine in depressive symptoms and functionality: a systematic review and meta-analysis.
The NAC evidence pools people with bipolar disorder, depression, hair-pulling and smoking into one number — is there any trial in a population that actually looks like me?
moderate evidence61/100Caveat on this rating: Two of the five authors — Berk and Dean — are investigators on trials included in the pooled estimate, so this is not an independent synthesis of other people's work, and Berk's disclosures elsewhere in this literature record consultancy to Bioadvantex, a company commercialising NAC. The search ended in November 2014 and so predates the larger negative bipolar trial listed below. No funding statement was readable, so funding is UNKNOWN.
Not FDA approved for this useNot FDA-evaluated for this usenacn-acetylcysteinen-acetyl-l-cysteine
published August 19, 2026source 2016DOI verifiedread → Melatonin Natural Health Products and Supplements: Presence of Serotonin and Significant Variability of Melatonin…
Since supplement melatonin has been measured at anywhere from a fifth to nearly five times the label dose, is there a brand you'd trust, or a tested product I should ask for instead?
moderate evidence60/100Caveat on this rating: Thirty-one samples of Canadian products bought in 2016; it does not measure how common the problem is across the whole market, and the later US gummy analysis (Cohen 2023, below) did not detect serotonin in any product it tested, so the serotonin contamination finding has not been replicated in the US supply.
Not FDA approved for this useNot FDA-evaluated for this usemelatonincircadinslenyto
published August 19, 2026source 2017DOI verifiedread → A controlled trial of methylene blue in severe depressive illness.
A 1987 trial called methylene blue a potent antidepressant and nobody has run a proper trial since — does that absence of follow-up tell us something?
moderate evidence58/100Caveat on this rating: The published abstract gives no sample size, no effect size, and no confidence intervals, so the strength of the result cannot be assessed from the record; sample size is recorded as unknown rather than guessed. The dose it found effective, 15 mg/day, is the same dose the same group's 1986 trial and Alda's 2017 trial both used as the comparator — a direct internal contradiction in this small literature that has never been resolved.
Not FDA approved for this useNot FDA-evaluated for this usemethylene-blueprovaybluemethylthioninium chloride
published August 19, 2026source 1987DOI verifiedread → A two-year double-blind crossover trial of the prophylactic effect of methylene blue in manic-depressive psychosis.
The original methylene blue bipolar trial is from 1986, had 17 completers, and its authors doubted their own blinding — is there any reason to prefer it over treatments with modern evidence?
moderate evidence57/100Caveat on this rating: Nearly half the enrolled participants did not complete, the comparator was a low dose of the same drug rather than an inert placebo, and methylene blue's blue-green urine makes blinding difficult at any dose — all conceded in the paper. Everyone was also on lithium, so this tests methylene blue only as an add-on.
Not FDA approved for this useNot FDA-evaluated for this usemethylene-blueprovaybluemethylthioninium chloride
published August 19, 2026source 1986DOI verifiedread → Kratom Withdrawal: A Systematic Review with Case Series.
If I've been taking kratom daily, what is the safest plan for tapering off, and should my withdrawal be managed the way opioid withdrawal is?
Not FDA approved for this useNot FDA-evaluated for this usekratommitragyna speciosaketum
published August 19, 2026source 2019DOI verifiedread → Notes from the Field: Phenibut Exposures Reported to Poison Centers - United States, 2009-2019.
Phenibut sends people to US poison centres more than a hundred times a year and has been linked to deaths even when taken alone — is there any reason for me to keep taking it instead of a treatment you can monitor?
moderate evidence56/100Caveat on this rating: Poison-centre data are passive surveillance: exposures are self-reported by callers, are not laboratory-confirmed (phenibut is not detected on routine urine drug screens), and most people who use phenibut never call, so these numbers are a floor, not an incidence rate. Some of the rise after 2015 reflects "phenibut" being added as a searchable term that year.
Not FDA approved for this useNot FDA-evaluated for this usephenibutnoofenanvifen
published August 19, 2026source 2020DOI verifiedread → A systematic review of phenibut withdrawal focusing on complications, therapeutic approaches, and single substance…
If I stop phenibut suddenly, published cases show people needing intensive care — can we plan a supervised taper rather than my stopping on my own?
early signal54/100Caveat on this rating: The authors state plainly that the whole data set is case reports and is therefore subject to publication bias, that reported doses may not reflect what unregulated products actually contained, and that people describing single-substance use may have been using other drugs too.
Not FDA approved for this useNot FDA-evaluated for this usephenibutnoofenanvifen
published August 19, 2026source 2023DOI verifiedread → Quantity of Melatonin and CBD in Melatonin Gummies Sold in the US.
If melatonin gummies routinely contain more than the label says — and some contain CBD — is there a form or brand you would actually recommend for my child, or should we not use it?
early signal49/100Caveat on this rating: The authors state their own limits: only 25 products, one sample per brand, gummies only, and no test of whether tablets and capsules behave the same or whether a given brand varies batch to batch. It measures label accuracy, not clinical harm.
Not FDA approved for this useNot FDA-evaluated for this usemelatonincircadinslenyto
published August 19, 2026source 2023DOI verifiedread → The Effects of Magnesium Supplementation on Subjective Anxiety and Stress-A Systematic Review.
About half the studies in the main magnesium-and-anxiety review found nothing, and the review was paid for by a supplement company — what would you want to see before I rely on it?
early signal49/100Caveat on this rating: The acknowledgments state that two of the three authors "received funding from Sanofi to conduct the initial systematic publication database search" and that "Sanofi also provided access to data from 3 unpublished Mg intervention studies"; the senior author separately discloses membership of the Sanofi Consumer Healthcare Advisory Board. Sanofi markets magnesium supplements, so the sponsor had a direct commercial interest in the review's conclusion, and unpublished sponsor-held data entered the evidence base without independent scrutiny. Many included studies tested magnesium combined with up to five other ingredients.
Not FDA approved for this useNot FDA-evaluated for this usemagnesiummagnesium glycinatemagnesium citrate
published August 19, 2026source 2017DOI verifiedread → A Randomized, Triple-Blind, Placebo-Controlled, Crossover Study to Investigate the Efficacy of a Single Dose of…
Studies like this measure brain waves and cortisol after one dose in 16 people — what would an actual clinical benefit have to look like before you'd suggest I use this?
early signal48/100Caveat on this rating: "This study and the journal's Rapid Service Fee was funded by Ethical Naturals Inc., California, USA", the company that sells the AlphaWave L-theanine tested; the trial was run at a contract research organisation. With 16 participants and one participant lost after period 1, the trial is far too small to support the conclusion in its own discussion that the product "should be considered as a nutraceutical supplement to manage acute stress."
Not FDA approved for this useNot FDA-evaluated for this usel-theaninetheaninesuntheanine
published August 19, 2026source 2021DOI verifiedread → Anti-Stress, Behavioural and Magnetoencephalography Effects of an L-Theanine-Based Nutrient Drink: A Randomised,…
This kind of study measures how someone feels an hour after a dose during a lab stress task — does that tell us anything useful about whether it would help my day-to-day anxiety?
early signal44/100Caveat on this rating: "The study was funded by a grant from Neurobrands CA, USA", a beverage company with a commercial interest in the L-theanine drink tested; the authors state the funder had no input into design, conduct, or interpretation. The tested product was a multi-ingredient drink, not isolated L-theanine, so the effects cannot be attributed to L-theanine alone.
Not FDA approved for this useNot FDA-evaluated for this usel-theaninetheaninesuntheanine
published August 19, 2026source 2016DOI verifiedread → Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A…
This 30-person trial was funded by the company that makes the L-theanine and ran for four weeks in people with no diagnosis — how much weight would you put on it for someone in my situation?
early signal44/100Caveat on this rating: Funded by Taiyo Kagaku Co., Ltd., which manufactures the Suntheanine-brand L-theanine; two of the seven authors are employees of that company and it supplied both the active and placebo tablets. Several outcomes were measured within-person before-and-after rather than against placebo, which inflates apparent effects.
Not FDA approved for this useNot FDA-evaluated for this usel-theaninetheaninesuntheanine
published August 19, 2026source 2019DOI verifiedread → Quantity of phenibut in dietary supplements before and after FDA warnings.
Lab testing found phenibut supplements containing anywhere from 21 mg to over 1,100 mg per serving with no way to tell from the label — how would either of us know what dose I've actually been taking?
early signal42/100Caveat on this rating: Only four brands met the inclusion criteria, so this is a small snapshot rather than a market-wide survey; it demonstrates that labelled dose cannot be trusted, not the exact proportion of products that are mislabelled.
Not FDA approved for this useNot FDA-evaluated for this usephenibutnoofenanvifen
published August 19, 2026source 2022DOI verifiedread → Phenibut exposures and clinical effects reported to a regional poison center.
About a quarter of the people in this poison-centre series were taking phenibut for anxiety and one in five needed a breathing tube — what proven anxiety treatment could I use instead?
contested39/100Caveat on this rating: A single-state case series of 56 calls, with coingestants documented in 36% of patients, cannot separate phenibut's effects from other drugs and cannot estimate how common these outcomes are among people who use phenibut. It scores low on the evidence rubric by design — it is a description of hospital cases, not a study of whether phenibut helps or harms.
Not FDA approved for this useNot FDA-evaluated for this usephenibutnoofenanvifen
published August 19, 2026source 2019DOI verifiedread → Clinical relevance of St. John's wort drug interactions revisited.
Can you check every one of my prescriptions against St. John's wort — including anything I take for transplant, HIV, blood thinning, heart rhythm, or seizures — before I start or stop it?
contested32/100Caveat on this rating: Three of the four authors are employees of Max Zeller Söhne AG, a manufacturer of a St. John's wort herbal medicinal product, and this is a narrative review rather than a systematic one — so it sits at the bottom of the evidence rubric and its framing should be read with the authors' commercial interest in mind. Note the direction of that interest: authors paid by an SJW manufacturer nonetheless document the interactions, which makes the interaction findings harder, not softer.
Not FDA approved for this useNot FDA-evaluated for this usest-johns-worthypericum perforatumsjw
published August 19, 2026source 2020DOI verifiedread → FDA Drug Safety Communication: Risk of next-morning impairment after use of insomnia drugs; FDA requires lower…
I'm taking 10 mg of zolpidem — given the FDA's lower recommended starting dose for women and slower metabolizers, should I be on 5 mg instead?
FDA approvedzolpidem (Ambien, Edluar, Intermezzo)ambienedluar
published August 19, 2026source 2013read → FDA adds Boxed Warning for risk of serious injuries caused by sleepwalking with certain prescription insomnia…
If I ever sleepwalk, drive, or do anything I don't remember after taking zolpidem, should I stop it immediately and call you before the next dose?
FDA approvedzolpidem (Ambien, Edluar, Intermezzo)ambienedluar
published August 19, 2026source 2019read → Cannabinoids for the treatment of mental disorders and symptoms of mental disorders: a systematic review and…
This review found THC did not help any mental-health outcome but doubled the odds of side effects — if I am using cannabis for my mood, what are we actually trading away?
Not FDA approved for this useNot FDA-evaluated for this usecannabis-thcmarijuanaweed
published August 19, 2026source 2019DOI verifiedread → The efficacy and safety of cannabinoids for the treatment of mental disorders and substance use disorders: a…
Given that the 2026 trial review found no benefit for anxiety, PTSD, or psychosis and no depression trials at all, what evidence-based option should I be on instead of self-medicating with cannabis?
Not FDA approved for this useNot FDA-evaluated for this usecannabis-thcmarijuanaweed
published August 19, 2026source 2026DOI verifiedread → The efficacy and safety of cannabinoids for the treatment of mental disorders and substance use disorders: a…
The largest trial review to date found no benefit of cannabinoids for anxiety and no randomised evidence for depression — is there any reason my case would be different from the people in those trials?
Not FDA approved for this useNot FDA-evaluated for this usecannabidiolcbdhemp extract
published August 19, 2026source 2026DOI verifiedread → Ketamine versus ECT for Nonpsychotic Treatment-Resistant Major Depression
If I am a candidate for ECT, is IV ketamine a reasonable first option given this head-to-head result?
gold standard87/100Caveat on this rating: Open-label by necessity (neither ketamine nor ECT can be masked), so subjective outcomes may favor the treatment patients preferred; population excluded psychotic depression, where ECT performs best.
Not FDA approved for this useketamineketalar
published August 19, 2026source 2023DOI verifiedread → Association of Cannabis Use in Adolescence and Risk of Depression, Anxiety, and Suicidality in Young Adulthood: A…
My teenager is using cannabis — what does the depression and suicide-risk evidence mean for them specifically, and what should we do about it now?
strong evidence83/100Caveat on this rating: One co-author (Ware) became an employee of Canopy Growth Corporation, a licensed cannabis producer, after the work was completed, and the senior author discloses an unrelated cannabidiol grant involving Aurora Cannabis; both were disclosed. The pooled estimates come from observational studies, so residual confounding by shared risk factors for cannabis use and depression cannot be excluded.
Not FDA approved for this useNot FDA-evaluated for this usecannabis-thcmarijuanaweed
published August 19, 2026source 2019DOI verifiedread → Efficacy and safety profile of oral creatine monohydrate in add-on to cognitive-behavioural therapy in depression: An…
The newest creatine trial added it to therapy rather than to medication — if I'm in therapy, is that a combination worth trying, and how would we tell whether it helped?
strong evidence80/100Caveat on this rating: A 5-point PHQ-9 difference is large for a supplement, which is itself a reason for caution in a 100-person pilot that was explicitly powered for feasibility rather than efficacy and was conducted at a single site in a setting where access to other care is limited. No trial registration appears in the PubMed record, so the primary outcome cannot be checked against a pre-specified protocol. It has not been replicated.
Not FDA approved for this useNot FDA-evaluated for this usecreatinecreatine monohydratecrm
published August 19, 2026source 2025DOI verifiedread → Medicinal herbs for the treatment of anxiety: A systematic review and network meta-analysis.
The best network meta-analysis puts ashwagandha's anxiety benefit somewhere between almost nothing and about 10 points on a clinical scale — is that uncertain a bet worth taking before we try something with firmer evidence?
strong evidence80/100Caveat on this rating: The credible interval runs from -9.70 to -0.17, meaning the true effect could be near zero; the ashwagandha estimate rests on a handful of small trials, most of which were supplied or funded by extract manufacturers. The analysis was conducted at the Beijing Research Institute of Chinese Medicine, an institution with an institutional interest in herbal medicine generally, though its funding came from the university and Chinese national science programmes rather than from any supplement company.
Not FDA approved for this useNot FDA-evaluated for this useashwagandhawithania somniferaksm-66
published August 19, 2026source 2022DOI verifiedread → The Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A…
The newest 5-HTP trial had 30 people, no placebo pill, and participants who weren't depressed to begin with — does anything in it apply to someone who actually has depression?
strong evidence80/100Caveat on this rating: The rubric score overstates this trial badly. It was single-blinded with a no-supplement control rather than a placebo capsule, so expectancy is uncontrolled; it enrolled 30 people; and the mood change it reports is half a point on a scale where the group started at 1.2 out of 15, which is not clinically interpretable as treating depression. It is included as the most recent randomised 5-HTP evidence that exists, which is itself the point: this is what "current evidence" looks like for 5-HTP.
Not FDA approved for this useNot FDA-evaluated for this use5-htp5-hydroxytryptophanl-5-htp
published August 19, 2026source 2025DOI verifiedread → Safety and efficacy of methylenedioxymethamphetamine (MDMA)-assisted psychotherapy in post-traumatic stress disorder:…
Why do independent evidence graders rate this "low to very low certainty" when the raw effect sizes look so large?
strong evidence81/100Caveat on this rating: This umbrella review's STRONG tier reflects its independent, systematic method — its actual conclusion is that the underlying MDMA evidence is weak. Read the tier as confidence in the review, not in MDMA.
Not FDA approved for this useFDA approval declinedmidomafetaminemdma
published August 19, 2026source 2025DOI verifiedread → A randomized, double-blind placebo-controlled trial of oral creatine monohydrate augmentation for enhanced response to…
The main creatine trial studied 52 women adding it to an SSRI — if I'm already on an antidepressant that's only partly working, how does creatine compare to the augmentation strategies you'd normally use?
strong evidence77/100Caveat on this rating: The disclosure statement records that the senior author, Dr Renshaw, "is also an inventor on related patent applications assigned to McLean Hospital and the University of Utah" — an intellectual-property interest in the intervention being tested, which is why independence is marked false here even though the funding is public. The trial was women-only, single-country, and n=52; a later trial in female adolescents found no difference from placebo.
Not FDA approved for this useNot FDA-evaluated for this usecreatinecreatine monohydratecrm
published August 19, 2026source 2012DOI verifiedread → Percentage of Heavy Drinking Days Following Psilocybin-Assisted Psychotherapy vs Placebo in the Treatment of Adult…
Was this tested against, or added to, standard alcohol-use treatments I could already access (naltrexone, acamprosate, structured therapy)?
strong evidence77/100Caveat on this rating: Diphenhydramine is a weak psychoactive control; the paper's own blinding assessment showed most participants correctly guessed their assignment, so expectancy effects cannot be excluded.
Not FDA approved for this usePhase 3 trialspsilocybin
published August 19, 2026source 2022DOI verifiedread → Trial of Psilocybin versus Escitalopram for Depression
If psilocybin is approved, how would it compare with a standard SSRI for someone like me — and what does this head-to-head trial's null primary result mean?
strong evidence78/100Caveat on this rating: Investigators are prominent psychedelic-research advocates; blinding was imperfect in both arms. The null primary endpoint is often glossed over in media coverage.
Not FDA approved for this usePhase 3 trialspsilocybin
published August 19, 2026source 2021DOI verifiedread → The Effect of Creatine Monohydrate on Mental Disorders: A Systematic Review of Randomized Controlled Trials.
Every randomised trial of creatine in psychiatry put together comes to 238 people — is that enough evidence to build a treatment plan on, or is it enough to justify an experiment we monitor?
strong evidence74/100Caveat on this rating: The declaration of conflicting interests records that co-author Dr Candow "serves on the Scientific Advisory Board for Alzchem and Create (companies that manufacture creatine)" and has received industry creatine research funding and product donations, and that Dr Ostojic "is the co-founder of KRE-ALL, a company which develops food products enriched with creatine" — commercial ties to the intervention being reviewed, which is why independence is marked false despite the review itself being unfunded and its conclusions being cautious. No PROSPERO registration was found on the published page.
Not FDA approved for this useNot FDA-evaluated for this usecreatinecreatine monohydratecrm
published August 19, 2026source 2026DOI verifiedread → Effects of Psilocybin-Assisted Therapy on Major Depressive Disorder: A Randomized Clinical Trial
How much of this benefit could come from expectancy and intensive therapist contact rather than the drug itself?
strong evidence75/100Caveat on this rating: Waitlist-controlled (no placebo), very small N, single site with strong psychedelic-research identity; effect sizes this large rarely survive larger placebo-controlled replication.
Not FDA approved for this usePhase 3 trialspsilocybin
published August 19, 2026source 2021DOI verifiedread → Creatine supplementation for treating symptoms of depression: a systematic review and meta-analysis.
Pooled across every trial, creatine moves depression scores about 2 points on a scale where 3 points is the smallest change that matters — is that worth taking a daily supplement for?
strong evidence73/100Caveat on this rating: The remission odds ratio of 3.6 looks dramatic but rests on three trials and is contradicted by the response outcome from two trials pointing the other way — a pattern that usually means too few events, not a real dissociation. The reviewers' own bias analyses point the same direction. No funding or competing-interests statement could be read (the Cambridge Core page returned only the abstract), so both are recorded conservatively.
Not FDA approved for this useNot FDA-evaluated for this usecreatinecreatine monohydratecrm
published August 19, 2026source 2025DOI verifiedread → Rapid antidepressant effects of the psychedelic ayahuasca in treatment-resistant depression: a randomized…
A 7-day endpoint says nothing about lasting benefit — has anyone shown effects that survive a month?
strong evidence73/100Caveat on this rating: Single site, N=29, 7-day primary horizon, and ayahuasca's intense somatic effects (nausea, vomiting) make blinding doubtful despite the inert placebo.
Not FDA approved for this usePhase 2 trialsayahuasca
published August 19, 2026source 2019DOI verifiedread → Tryptophan and 5-hydroxytryptophan for depression.
Only two usable trials of 5-HTP for depression exist and they enrolled 64 people between them — is there any reason to bet on that instead of a treatment that has been tested in thousands?
moderate evidence69/100Caveat on this rating: The pooled odds ratio looks impressive but rests on 64 patients with a confidence interval running from 1.28 to 13.15 — statistically positive and practically uninformative. The review is from 2002 and predates almost nothing, because almost nothing usable has been published since.
Not FDA approved for this useNot FDA-evaluated for this use5-htp5-hydroxytryptophanl-5-htp
published August 19, 2026source 2002DOI verifiedread → Psilocybin produces substantial and sustained decreases in depression and anxiety in patients with life-threatening…
Is this kind of supervised, high-dose session relevant to my situation, and what screening ruled people out of this trial?
strong evidence70/100Caveat on this rating: Crossover design with a discriminable active dose means most participants likely knew their condition; Heffter-funded investigators are proponents of the therapy.
Not FDA approved for this usePhase 3 trialspsilocybin
published August 19, 2026source 2016DOI verifiedread → Kratom and Pain Tolerance: A Randomized, Placebo-Controlled, Double-Blind Study.
The only placebo-controlled kratom study involved 26 experienced users and a single dose for pain tolerance — does anything about my situation justify relying on evidence that thin?
Not FDA approved for this useNot FDA-evaluated for this usekratommitragyna speciosaketum
published August 19, 2026source 2020read → The contribution of cannabis use to variation in the incidence of psychotic disorder across Europe (EU-GEI): a…
Given my family history and the potency of what is sold now, what is my personal risk of a psychotic episode if I keep using cannabis daily?
moderate evidence68/100Caveat on this rating: This is a case-control design, so it establishes association and a dose-response pattern rather than proving causation; reverse causation (early psychotic symptoms driving heavier use) and residual confounding cannot be fully excluded, which is why the authors flag the population-attributable fractions as conditional on causality.
Not FDA approved for this useNot FDA-evaluated for this usecannabis-thcmarijuanaweed
published August 19, 2026source 2019DOI verifiedread → Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review…
This meta-analysis reports an anxiety effect bigger than anything prescription medication achieves, but rates its own evidence as low certainty — what would you want to see before treating that number as real?
moderate evidence68/100Caveat on this rating: An SMD of -1.55 is roughly three times the effect size seen for SSRIs in anxiety trials, which is implausible on its face; combined with I-squared of 93.8% and the authors' own "low certainty" GRADE rating, the pooled number should be read as a summary of a biased literature, not as an estimate of benefit. The great majority of the pooled trials were run on manufacturer-supplied branded extracts.
Not FDA approved for this useNot FDA-evaluated for this useashwagandhawithania somniferaksm-66
published August 19, 2026source 2022DOI verifiedread → Effects of 5-hydroxytryptophan on distinct types of depression: a systematic review and meta-analysis.
Most of the 5-HTP studies had no placebo group, so people got better but nobody knows against what — does that change how much weight we should put on the numbers?
moderate evidence63/100Caveat on this rating: A pooled remission rate from mostly uncontrolled trials measures how many people improved, not how many improved because of 5-HTP; depression remits substantially on placebo and with time. Classified here as a systematic review of largely non-randomised evidence rather than a meta-analysis of RCTs for exactly that reason.
Not FDA approved for this useNot FDA-evaluated for this use5-htp5-hydroxytryptophanl-5-htp
published August 19, 2026source 2020DOI verifiedread → A short-acting psychedelic intervention for major depressive disorder: a phase IIa randomized placebo-controlled trial
If the company itself shelved this product, what does that say about the commercial rather than clinical readout of these results?
moderate evidence62/100Caveat on this rating: Sponsor-employee coauthors and shareholders; N=34; the 3-month durability claim comes from an uncontrolled open-label phase.
Not FDA approved for this usePhase 2 trialsdmtspl026
published August 19, 2026source 2026DOI verifiedread → Lysergic Acid Diethylamide-Assisted Therapy in Patients With Anxiety With and Without a Life-Threatening Illness: A…
These are university-run results at high dose — do they hold at the doses and settings a company would actually market?
moderate evidence63/100Caveat on this rating: Small N, discriminable drug (unblinding likely), academic two-center trial; independent of MindMed/Definium, which is a strength.
Not FDA approved for this usePhase 3 trialslsdlysergide
published August 19, 2026source 2023DOI verifiedread → Meta-analysis of the Association Between the Level of Cannabis Use and Risk of Psychosis.
If risk rises with how much I use, is cutting down meaningfully protective, or does the evidence only support stopping?
moderate evidence59/100Caveat on this rating: Built entirely from observational studies with heterogeneous definitions of "heavy" use; the pooled odds ratio was generated by simulating individual data points from summary statistics, a method that depends on assumptions about the underlying distributions.
Not FDA approved for this useNot FDA-evaluated for this usecannabis-thcmarijuanaweed
published August 19, 2026source 2016DOI verifiedread → Single Treatment With MM120 (Lysergide) in Generalized Anxiety Disorder: A Randomized Clinical Trial
With hallucinations in effectively every high-dose participant, how much of the benefit could be expectancy — and does the phase 3 program address that?
moderate evidence59/100Caveat on this rating: Sponsor-funded with sponsor employees as authors; central raters were blinded, but participants were functionally unblinded by design of the drug itself. Phase 3 toplines (Voyage, Emerge, 2026) are positive but press-release-stage, not yet peer-reviewed.
Not FDA approved for this usePhase 3 trialslsdlysergidemm120
published August 19, 2026source 2025DOI verifiedread → Single-Dose Psilocybin Treatment for Major Depressive Disorder: A Randomized Clinical Trial
What does "response without remission" mean for how much better I would actually feel six weeks after a single dose?
moderate evidence59/100Caveat on this rating: Usona is a 501(c)(3), not a commercial company, but it is the sponsor-developer seeking FDA approval of this exact product — scored as industry funding for that reason. Niacin does not mimic psychedelic effects, so unblinding was likely.
Not FDA approved for this usePhase 3 trialspsilocybin
published August 19, 2026source 2023DOI verifiedread → Kratom use and mental health: A systematic review.
I've been using kratom for my mood or anxiety — given that there are no controlled trials showing it works, what evidence-based treatment could replace it, and how would we manage withdrawal if I stop?
Not FDA approved for this useNot FDA-evaluated for this usekratommitragyna speciosaketum
published August 19, 2026source 2018DOI verifiedread → Dietary creatine intake and depression risk among U.S. adults.
People who eat more meat and fish report less depression in survey data — is there any reason to think a creatine capsule does the same thing a different diet does?
moderate evidence58/100Caveat on this rating: Cross-sectional design: this cannot establish that creatine intake reduces depression risk, and reverse causation is at least as plausible as the causal reading. The paper states the authors have no conflict of interest, but co-author Dr Renshaw is disclosed elsewhere in this literature (in the 2012 AJP creatine trial above) as an inventor on related patent applications, which is why independence is marked false here.
Not FDA approved for this useNot FDA-evaluated for this usecreatinecreatine monohydratecrm
published August 19, 2026source 2020DOI verifiedread → Cannabidiol presents an inverted U-shaped dose-response curve in a simulated public speaking test.
This trial found only the 300 mg dose helped — 150 mg and 600 mg did nothing — so how would I know whether any over-the-counter CBD product is anywhere near a dose that has ever been tested?
moderate evidence58/100Caveat on this rating: The disclosure states that STI-Pharm supplied the CBD at no cost and that four authors are co-inventors of a fluorinated-CBD patent; the University of São Paulo has licensed that patent and holds an agreement with Prati-Donaduzzi to develop a synthetic CBD product for indications including anxiety disorders. Public grant money plus donated study drug and patent interests is why funding is recorded MIXED.
Not FDA approved for this useNot FDA-evaluated for this usecannabidiolcbdhemp extract
published August 19, 2026source 2019DOI verifiedread → Comparative study of efficacy of l-5-hydroxytryptophan and fluoxetine in patients presenting with first depressive…
The one trial comparing 5-HTP to an antidepressant had 60 people finish and no placebo group — is that enough for you to consider it a real alternative to an SSRI?
moderate evidence57/100Caveat on this rating: No placebo arm and no power calculation for equivalence: a trial in which both arms improve and neither wins cannot distinguish "both work" from "neither works and people recovered anyway", and 60 completers is far too few to establish non-inferiority. A single-centre trial that has not been replicated.
Not FDA approved for this useNot FDA-evaluated for this use5-htp5-hydroxytryptophanl-5-htp
published August 19, 2026source 2013DOI verifiedread → Antidepressant effects of ketamine in depressed patients
This is where the whole ketamine story starts: seven people in 2000. What does the evidence look like now, and does any of it apply to me?
moderate evidence55/100Caveat on this rating: N=7; included for historical significance only.
Not FDA approved for this useketamine
published August 19, 2026source 2000DOI verifiedread → MDMA-assisted therapy for moderate to severe PTSD: a randomized, placebo-controlled phase 3 trial
Given FDA declined approval on this evidence in 2024, what additional data would change that judgment — and does the 2026 resubmission actually contain it?
moderate evidence56/100Caveat on this rating: Same sponsor-developer structure and unblinding problem as MAPP1; FDA's CRL asked for a further trial, which the Aug 2026 resubmission does not include (it relies on an audit, a phase 1 cardiac study and VA follow-up data instead).
Not FDA approved for this useFDA approval declinedmidomafetaminemdma
published August 19, 2026source 2023DOI verifiedread → MDMA-assisted therapy for severe PTSD: a randomized, double-blind, placebo-controlled phase 3 study
How much of the benefit is the MDMA and how much is the intensive manualized therapy that came with it?
early signal54/100Caveat on this rating: Sponsor-developer-run trial. FDA's 2024 advisory committee voted 9-2 that effectiveness was not established, citing near-total functional unblinding and allegations of trial-conduct problems in the wider program; FDA issued a CRL in Aug 2024. The paper itself is not retracted, but three related phase 2 papers are.
Not FDA approved for this useFDA approval declinedmidomafetaminemdma
published August 19, 2026source 2021DOI verifiedread → Single-Dose Psilocybin for a Treatment-Resistant Episode of Major Depression
How durable is a single-dose response, and what monitoring is planned for suicidality in the weeks after dosing?
moderate evidence55/100Caveat on this rating: Sponsor-run trial by the company seeking FDA approval; benefit at week 3 faded for many by week 12 (sustained response was a minority outcome in the full paper).
Not FDA approved for this usePhase 3 trialspsilocybincomp360
published August 19, 2026source 2022DOI verifiedread → Ashwagandha-induced liver injury: A case series from Iceland and the US Drug-Induced Liver Injury Network.
If I take ashwagandha, should we check my liver enzymes before I start and again after a couple of months, and what symptoms should make me stop and call you?
Not FDA approved for this useNot FDA-evaluated for this useashwagandhawithania somniferaksm-66
published August 19, 2026source 2020DOI verifiedread → Cannabidiol reduces the anxiety induced by simulated public speaking in treatment-naïve social phobia patients.
The trial people cite for CBD and social anxiety used one 600 mg pharmaceutical dose in 24 people before a lab speech task — does that tell us anything useful about taking CBD daily for my anxiety?
early signal50/100Caveat on this rating: Conducted by the University of São Paulo CBD group (Zuardi, Crippa, and colleagues). The 2011 record carries no conflict-of-interest statement, but the same group's later publications disclose that several of these authors are co-inventors on a CBD patent that the university has licensed to pharmaceutical companies, so independence from a commercial interest in CBD cannot be assumed.
Not FDA approved for this useNot FDA-evaluated for this usecannabidiolcbdhemp extract
published August 19, 2026source 2011DOI verifiedread → An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract:…
This trial was paid for by the company selling the extract and ran for 60 days in 60 people without a diagnosed anxiety disorder — does anything about my situation match the people who were actually studied?
early signal50/100Caveat on this rating: Funded by Arjuna Natural Extracts Ltd, the manufacturer of the Shoden extract tested. The authors state the trial was independently managed by the site investigators and the lead author discloses prior funding from the same company for unrelated work, but the sponsor's commercial interest in a positive result is direct, and the study's own secondary psychological outcome (DASS-21) did not reach statistical significance.
Not FDA approved for this useNot FDA-evaluated for this useashwagandhawithania somniferaksm-66
published August 19, 2026source 2019DOI verifiedread → Magnesium-ibogaine therapy in veterans with traumatic brain injuries
These veterans traveled abroad and paid for treatment — what happens to such effects when tested against a control group on US soil?
early signal51/100Caveat on this rating: Treatment was delivered by Ambio Life Sciences, whose shareholders are coauthors and patent applicants; Stanford analysis was philanthropically funded and independent of the clinic. Uncontrolled design caps what this can show regardless.
Not FDA approved for this usePreclinical researchibogaine
published August 19, 2026source 2024DOI verifiedread → Safety and efficacy of lysergic acid diethylamide-assisted psychotherapy for anxiety associated with life-threatening…
This was a twelve-person pilot, and its authors call it a safety-and-feasibility signal rather than evidence of efficacy. What has been shown since, and is any of it strong enough to act on?
early signal50/100Caveat on this rating: N=12 with 8 vs 4 allocation; MAPS-affiliated authorship; included for historical significance.
Not FDA approved for this usePhase 3 trialslsdlysergide
published August 19, 2026source 2014DOI verifiedread → A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration…
Most of what I've read about ashwagandha traces back to one 64-person study using one company's extract — is there anything larger or independent you'd want to see first?
early signal44/100Caveat on this rating: The paper's formal declaration reads "Source of Support: Nil" and "Conflict of Interest: None", but its own text states that the high-concentration full-spectrum extract tested "is the KSM-66 Ashwagandha extract, provided by Ixoreal Biomed, Hyderabad, India" — in-kind supply of the investigational product by its manufacturer, which is industry support whatever the declaration says. Recorded here as INDUSTRY on that basis. The trial was also not preregistered and the reported p-values are implausibly uniform across every scale.
Not FDA approved for this useNot FDA-evaluated for this useashwagandhawithania somniferaksm-66
published August 19, 2026source 2012DOI verifiedread → Comparative efficacy of racemic ketamine and esketamine for depression: A systematic review and meta-analysis
Should IV racemic ketamine (off-label, unreimbursed) be considered against approved esketamine in my case, and on what evidence?
strong evidence80/100Caveat on this rating: The racemic-vs-esketamine difference rests on indirect comparison across trials with different designs and populations; one coauthor (Zarate/NIMH) is an inventor on ketamine-related patents. An erratum was issued in 2021 (checked: not a retraction).
ketamineesketamine (Spravato)spravato
published August 19, 2026source 2021DOI verifiedread → Labeling Accuracy of Cannabidiol Extracts Sold Online.
If most online CBD products don't contain what the label says and one in five had detectable THC, how would I verify what is actually in a product before taking it with my other medications?
early signal43/100Caveat on this rating: Funded by the Institute for Research on Cannabinoids, a nonprofit on whose board three of the authors sit (unpaid), and two authors disclose personal fees from numerous cannabis and cannabinoid companies. The result nonetheless cuts against those commercial interests, which weakens the usual direction-of-bias concern.
Not FDA approved for this useNot FDA-evaluated for this usecannabidiolcbdhemp extract
published August 19, 2026source 2017DOI verifiedread → Treatment of opioid use disorder with ibogaine: detoxification and drug use outcomes
Against what baseline? Untreated withdrawal resolves and relapse is episodic — only a controlled trial can tell if ibogaine adds anything.
contested34/100Caveat on this rating: The CONTESTED tier here reflects rock-bottom design score (uncontrolled, unregistered, self-report), not an active dispute; there is no controlled US evidence for ibogaine in opioid withdrawal at all.
Not FDA approved for this usePreclinical researchibogaine
published August 19, 2026source 2018DOI verifiedread → Patterns of Kratom use and health impact in the US-Results from an online survey.
Survey data show most people use kratom to self-treat pain or mood problems — if that's why I'm using it, what proven treatment for the underlying condition should we try instead?
contested32/100Caveat on this rating: Funded by the American Kratom Association, a pro-kratom advocacy organization, and respondents were recruited through its channels — a design that samples satisfied current users and is structurally biased toward favorable results.
Not FDA approved for this useNot FDA-evaluated for this usekratommitragyna speciosaketum
published August 19, 2026source 2017DOI verifiedread → Cannabidiol as a Potential Treatment for Anxiety Disorders.
The review everyone quotes says the human CBD evidence is acute-dosing only — has anything since then actually tested taking it every day for an anxiety disorder?
contested33/100Caveat on this rating: The low score reflects study design, not disputed findings: this is a narrative review with no systematic search, no pooled estimate, and no readable funding statement, so it carries little independent evidentiary weight even though its cautious conclusion has held up.
Not FDA approved for this useNot FDA-evaluated for this usecannabidiolcbdhemp extract
published August 19, 2026source 2015DOI verifiedread → Efficacy and Safety of Flexibly Dosed Esketamine Nasal Spray Combined With a Newly Initiated Oral Antidepressant in…
Is a 4-point rating-scale difference likely to be noticeable for me, and how will we handle the dissociation window after each dose?
moderate evidence63/100Caveat on this rating: This was the single positive short-term pivotal trial; two sibling trials (TRANSFORM-1, TRANSFORM-3) missed their primary endpoints, which the approval package acknowledged. Sponsor employees authored the paper.
FDA approvedesketamine (Spravato)spravato
published August 19, 2026source 2019DOI verifiedread → Efficacy of Esketamine Nasal Spray Plus Oral Antidepressant Treatment for Relapse Prevention in Patients With…
If this works for me, what is the plan and timeline for ever stopping it?
moderate evidence59/100Caveat on this rating: Randomized-withdrawal designs can overstate maintenance benefit (abrupt discontinuation effects count as "relapse"); sponsor-funded and sponsor-authored.
FDA approvedesketamine (Spravato)spravato
published August 19, 2026source 2019DOI verifiedread → Sertraline versus other antidepressive agents for depression
Sertraline causes diarrhoea more often than similar antidepressants - if that happens to me, how long does it usually last and when should we switch?
gold standard100/100Caveat on this rating: Many of the included trials were sponsored by sertraline's manufacturer; the review authors ran sensitivity analyses excluding manufacturer-funded studies.
FDA approvedsertraline (Zoloft)zoloft
published August 19, 2026source 2010DOI verifiedread → Comparative efficacy and acceptability of 21 antidepressant drugs for the acute treatment of adults with major…
Sertraline scored well on both effectiveness and tolerability in the largest antidepressant comparison ever done - is that part of why you chose it for me?
gold standard100/100Caveat on this rating: Publicly funded (NIHR and Japan Society for the Promotion of Science); some co-authors disclosed lecture or consultancy fees from drug manufacturers.
FDA approvedsertraline (Zoloft)zoloft
published August 19, 2026source 2018DOI verifiedread → Comparative efficacy and acceptability of 21 antidepressant drugs for the acute treatment of adults with major…
Worth asking your prescriber whether trazodone was chosen mainly for depression or for sleep, since several other antidepressants ranked higher for treating depression itself in this comparison.
gold standard100/100Caveat on this rating: This analysis covers trazodone at antidepressant doses for depression; the much more common low-dose use for insomnia is off-label and was not what was measured here. Several authors disclosed pharmaceutical lecture/consulting fees, though the study itself was publicly funded (NIHR and JSPS).
FDA approvedtrazodone (Desyrel, Oleptro)desyreloleptro
published August 19, 2026source 2018DOI verifiedread → Antidepressants for insomnia in adults
Worth asking your prescriber how long you are expected to stay on trazodone for sleep, since the supporting trials were short-term and using it for insomnia is off-label.
gold standard95/100Caveat on this rating: Trazodone is the most commonly prescribed antidepressant for insomnia in the USA, but this use is off-label; the review found no evidence on long-term use and rated adverse-event evidence low certainty.
FDA approvedtrazodone (Desyrel, Oleptro)desyreloleptro
published August 19, 2026source 2018DOI verifiedread → The clinical effectiveness of sertraline in primary care and the role of depression severity and duration (PANDA): a…
This trial found sertraline helped anxiety before it helped low mood - how many weeks should I wait before we judge whether it is working for me?
FDA approvedsertraline (Zoloft)zoloft
published August 19, 2026source 2019DOI verifiedread → Comparative efficacy and tolerability of 32 oral antipsychotics for the acute treatment of adults with multi-episode…
Given quetiapine's middle-of-the-pack efficacy ranking, what made it the right antipsychotic for my situation compared with the alternatives?
FDA approvedquetiapine (Seroquel)seroquel
published August 19, 2026source 2019DOI verifiedread → Comparative efficacy and acceptability of 21 antidepressant drugs for the acute treatment of adults with major…
Worth asking your prescriber how venlafaxine's slightly stronger effect stacks up against its higher dropout rate for you, and what the plan is if side effects make it hard to stay on.
gold standard100/100Caveat on this rating: Publicly funded (NIHR/JSPS), but several coauthors disclosed lecture or consultancy fees from drug manufacturers, including Pfizer.
FDA approvedvenlafaxine (Effexor)effexor
published August 19, 2026source 2018DOI verifiedread → Pharmacotherapies for sleep disturbances in dementia
Worth asking the prescriber how, after a couple of weeks, you will together judge whether trazodone is actually helping sleep in dementia, since the supporting evidence is one small short trial.
gold standard91/100Caveat on this rating: The trazodone evidence in this Cochrane review comes from one trial of 30 people over two weeks; effects on night-time awakenings and daytime sleep appeared negligible, and longer-term safety in dementia is untested.
FDA approvedtrazodone (Desyrel, Oleptro)desyreloleptro
published August 19, 2026source 2020DOI verifiedread → Maintenance or Discontinuation of Antidepressants in Primary Care
If I ever want to stop sertraline, this trial showed a real relapse risk - what taper plan and check-ins would you want in place first?
FDA approvedsertraline (Zoloft)zoloft
published August 19, 2026source 2021DOI verifiedread → Comparative efficacy and tolerability of medications for attention-deficit hyperactivity disorder in children,…
Why is methylphenidate usually the first-choice stimulant for children, and what specific improvements should we look for to know it is working?
gold standard100/100Caveat on this rating: Funders were independent, but several co-authors disclose consulting or speaker fees from ADHD drug manufacturers; head-to-head evidence at 12 weeks says little about long-term outcomes.
FDA approvedmethylphenidate (Ritalin, Concerta, Metadate, Daytrana, Quillivant, Jornay)ritalinconcerta
published August 19, 2026source 2018DOI verifiedread → Pharmacological treatments for generalised anxiety disorder: a systematic review and network meta-analysis
Worth asking your prescriber whether venlafaxine is being chosen for your anxiety as well as mood, since it is one of the few drugs with strong trial evidence in generalized anxiety disorder.
FDA approvedvenlafaxine (Effexor)effexor
published August 19, 2026source 2019DOI verifiedread → Comparative efficacy and acceptability of 21 antidepressant drugs for the acute treatment of adults with major…
Paroxetine scored well on effect but not on tolerability in this comparison - which of its side effects should I watch for most in the first month?
gold standard100/100Caveat on this rating: Publicly funded (NIHR and Japan Society for the Promotion of Science); some co-authors disclosed lecture or consultancy fees from drug manufacturers.
FDA approvedparoxetine (Paxil, Pexeva, Brisdelle)paxilpexeva
published August 19, 2026source 2018DOI verifiedread → Comparative efficacy and acceptability of 21 antidepressant drugs for the acute treatment of adults with major…
Worth asking your prescriber why mirtazapine was chosen for you over other antidepressants that ranked similarly on effectiveness but differ on side effects like weight gain and sedation.
gold standard100/100Caveat on this rating: Publicly funded (NIHR, JSPS) and PROSPERO-registered, but most of the underlying trials were industry-funded and several authors disclosed pharmaceutical-company fees.
FDA approvedmirtazapine (Remeron)remeron
published August 19, 2026source 2018DOI verifiedread → Identifying the incidence of rash, Stevens-Johnson syndrome and toxic epidermal necrolysis in patients taking…
What early rash signs should make me stop lamotrigine and contact you the same day?
FDA approvedlamotrigine (Lamictal)lamictal
published August 19, 2026source 2017DOI verifiedread → Effectiveness of non-benzodiazepine hypnotics in treatment of adult insomnia: meta-analysis of data submitted to the…
The average benefit of zolpidem over placebo is about 20 minutes of faster sleep onset — how will we judge whether it's doing enough for me to be worth the risks?
FDA approvedzolpidem (Ambien, Edluar, Intermezzo)ambienedluar
published August 19, 2026source 2012DOI verifiedread → Bupropion-SR, sertraline, or venlafaxine-XR after failure of SSRIs for depression
Worth asking your prescriber, if a first antidepressant did not work, why venlafaxine over another switch option — the largest trial found roughly one in four remit on any of the three switches tested.
gold standard87/100Caveat on this rating: Later independent reanalyses of the broader STAR*D program have argued its published cumulative remission rates were inflated by protocol deviations; the level-2 switch comparison itself found no significant between-drug differences.
FDA approvedvenlafaxine (Effexor)effexor
published August 19, 2026source 2006DOI verifiedread → Paroxetine versus other anti-depressive agents for depression
The evidence says paroxetine is roughly interchangeable with other SSRIs on effect - did a specific symptom or history point you to it for me?
gold standard94/100Caveat on this rating: One review author disclosed speaking honoraria from several drug manufacturers; the review itself had no external funding.
FDA approvedparoxetine (Paxil, Pexeva, Brisdelle)paxilpexeva
published August 19, 2026source 2014DOI verifiedread → The risks of adverse events with mirtazapine for adults with major depressive disorder: a systematic review with…
Worth asking your prescriber how you will monitor weight and daytime sleepiness on mirtazapine, and at what point you would adjust the dose or switch.
gold standard95/100Caveat on this rating: No external funding, but several authors (Moncrieff, Horowitz, Kirsch, Hengartner) are prominent critics of antidepressants and disclosed royalties/consulting tied to antidepressant-deprescribing work — a perspective readers should weigh.
FDA approvedmirtazapine (Remeron)remeron
published August 19, 2026source 2025DOI verifiedread → Effects of Trazodone on Sleep: A Systematic Review and Meta-analysis
Worth asking your prescriber what dose is planned and how side effects like next-day drowsiness will be monitored, since trial benefits for sleep came with clearly higher dropout from adverse effects.
strong evidence74/100Caveat on this rating: Sleep-related adverse effects were about four times more frequent than with placebo (RR 4.31); funding and conflict-of-interest statements were behind the journal paywall and could not be read.
FDA approvedtrazodone (Desyrel, Oleptro)desyreloleptro
published August 19, 2026source 2024DOI verifiedread → Comparative efficacy and acceptability of 12 new-generation antidepressants: a multiple-treatments meta-analysis
This analysis called sertraline a good first choice on both effect and cost - does that match how you rank it against newer options today?
strong evidence73/100Caveat on this rating: Funding statement could not be retrieved (paywalled full text), so funding is recorded as unknown; superseded in scope by the same group's 2018 analysis.
FDA approvedsertraline (Zoloft)zoloft
published August 19, 2026source 2009DOI verifiedread → Effectiveness of paroxetine in the treatment of acute major depression in adults: a systematic re-examination of…
Unpublished trial data made paroxetine look weaker and riskier than the published record - how do you weigh that when prescribing it today?
gold standard89/100Caveat on this rating: Includes unpublished regulatory data, so its estimates are less flattering than published-only analyses; one author disclosed industry speaker fees.
FDA approvedparoxetine (Paxil, Pexeva, Brisdelle)paxilpexeva
published August 19, 2026source 2008DOI verifiedread → Restoring Study 329: efficacy and harms of paroxetine and imipramine in treatment of major depression in adolescence
Paroxetine is not recommended for people under 18 - given my age and history, what makes it the right SSRI for me rather than one with a cleaner record?
gold standard89/100Caveat on this rating: Two reanalysis authors have served as paid expert witnesses against GSK in paroxetine litigation (disclosed); the original GSK-funded 2001 report claimed efficacy and remains unretracted but disputed.
FDA approvedparoxetine (Paxil, Pexeva, Brisdelle)paxilpexeva
published August 19, 2026source 2015DOI verifiedread → Mirtazapine added to SSRIs or SNRIs for treatment resistant depression in primary care: phase III randomised placebo…
Worth asking your prescriber, if mirtazapine is being added on top of an SSRI or SNRI you already take, what specific benefit they expect — a large placebo-controlled trial found the combination added little and was harder to tolerate.
FDA approvedmirtazapine (Remeron)remeron
published August 19, 2026source 2018DOI verifiedread → Second-generation antipsychotics for anxiety disorders
If quetiapine was prescribed for anxiety, have we weighed its off-label benefit against the weight gain and sedation, and tried first-line anxiety treatments?
FDA approvedquetiapine (Seroquel)seroquel
published August 19, 2026source 2010DOI verifiedread → Methylphenidate for children and adolescents with attention deficit hyperactivity disorder (ADHD)
Since trial evidence on methylphenidate is short-term and low-certainty, what improvements should we expect to see, and when would we reassess or stop if they don't appear?
strong evidence83/100Caveat on this rating: 41% of included trials were industry-funded, and this review series' very-low-certainty GRADE ratings are disputed by many ADHD researchers who consider them overly conservative relative to clinical consensus.
FDA approvedmethylphenidate (Ritalin, Concerta, Metadate, Daytrana, Quillivant, Jornay)ritalinconcerta
published August 19, 2026source 2025DOI verifiedread → Pharmacological interventions for benzodiazepine discontinuation in chronic benzodiazepine users
If I want to come off lorazepam later, what taper schedule would you use, and over how many weeks or months?
FDA approvedlorazepam (Ativan)ativan
published August 19, 2026source 2018DOI verifiedread → Psychosis with Methylphenidate or Amphetamine in Patients with ADHD
What early warning signs of psychosis should we watch for after starting methylphenidate, especially if there is any personal or family history of psychosis?
strong evidence79/100Caveat on this rating: Observational claims data; some co-authors disclose consulting fees or equity in health-analytics and pharmaceutical-adjacent companies, though the study itself was NIMH-funded.
FDA approvedmethylphenidate (Ritalin, Concerta, Metadate, Daytrana, Quillivant, Jornay)ritalinconcerta
published August 19, 2026source 2019DOI verifiedread → Benzodiazepines for psychosis-induced aggression or agitation
If lorazepam is being used to settle acute agitation or crisis anxiety, what is the exit plan once the crisis has passed?
strong evidence74/100Caveat on this rating: The review notes 6 of 20 included trials had pharmaceutical-industry funding and most were underpowered with inadequate randomization reporting.
FDA approvedlorazepam (Ativan)ativan
published August 19, 2026source 2017DOI verifiedread → Trazodone for the treatment of insomnia: a meta-analysis of randomized placebo-controlled trials
Worth asking your prescriber which specific sleep problem trazodone is meant to address, since trials showed better perceived sleep quality and fewer early awakenings rather than more efficient sleep overall.
moderate evidence66/100Caveat on this rating: Small evidence base (7 trials) limited to short-term use; using trazodone for insomnia is off-label.
FDA approvedtrazodone (Desyrel, Oleptro)desyreloleptro
published August 19, 2026source 2018DOI verifiedread → Attention-Deficit/Hyperactivity Disorder Medications and Long-Term Risk of Cardiovascular Diseases
If I stay on methylphenidate for several years, how often should we check my blood pressure and heart rate, and what readings would change the plan?
strong evidence74/100Caveat on this rating: Association, not proven causation; one senior author reports grants and personal fees from Takeda (an ADHD drug maker) outside the work. Contrasts with Habel 2011, which found no short-term rise in serious cardiovascular events.
FDA approvedmethylphenidate (Ritalin, Concerta, Metadate, Daytrana, Quillivant, Jornay)ritalinconcerta
published August 19, 2026source 2024DOI verifiedread → Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in…
If I still need help sleeping after a few weeks on zolpidem, what's the plan — stop, switch to a drug with better long-term evidence, or add non-drug treatment like CBT-I?
strong evidence75/100Caveat on this rating: Co-funded in part by Angelini Pharma alongside public funders (NIHR Oxford Health BRC, MRC, Swiss NSF); registration status could not be read from the paywalled full text.
FDA approvedzolpidem (Ambien, Edluar, Intermezzo)ambienedluar
published August 19, 2026source 2022DOI verifiedread → Mirtazapine versus other antidepressive agents for depression
Worth asking your prescriber whether mirtazapine's faster early effect matters for your situation, and how you will handle the trade-off of more weight gain and daytime sleepiness compared with an SSRI.
FDA approvedmirtazapine (Remeron)remeron
published August 19, 2026source 2011DOI verifiedread → Young adult outcomes in the follow-up of the multimodal treatment study of attention-deficit/hyperactivity disorder:…
How will we track my child's height and growth curve on methylphenidate, and at what point would a dose change or medication break be worth discussing?
strong evidence72/100Caveat on this rating: Medication use after the 14-month randomized phase was self-selected, so height and symptom comparisons are observational; several senior authors disclose past consulting for stimulant manufacturers.
FDA approvedmethylphenidate (Ritalin, Concerta, Metadate, Daytrana, Quillivant, Jornay)ritalinconcerta
published August 19, 2026source 2017DOI verifiedread → Lithium in the prevention of suicide in mood disorders: updated systematic review and meta-analysis
If suicidal thoughts have ever been part of my illness, does lithium's suicide-prevention evidence change what you'd recommend for me?
FDA approvedlithium (Lithobid, Eskalith)lithobideskalith
published August 19, 2026source 2013DOI verifiedread → Lamotrigine for treatment of bipolar depression: independent meta-analysis and meta-regression of individual patient…
My depression is on the milder side — is lamotrigine alone likely to be enough for me, or should we plan to combine it with something else?
moderate evidence69/100Caveat on this rating: All five underlying trials were conducted and funded by the manufacturer (GlaxoSmithKline); the statistical analysis was independent, and one co-author sat on the manufacturer's advisory board.
FDA approvedlamotrigine (Lamictal)lamictal
published August 19, 2026source 2009DOI verifiedread → Efficacy and tolerability of venlafaxine versus specific serotonin reuptake inhibitors in treatment of major…
Worth asking your prescriber whether venlafaxine's small edge over SSRIs matters in your case, given it is also somewhat more likely to be stopped for side effects.
moderate evidence68/100Caveat on this rating: Limited to published trials, so publication bias cannot be excluded; funding source not verifiable from fetched records.
FDA approvedvenlafaxine (Effexor)effexor
published August 19, 2026source 2012DOI verifiedread → A randomized, double-blind, placebo-controlled trial of quetiapine in the treatment of bipolar I or II depression
If quetiapine is being used for bipolar depression, is the lower 300 mg dose enough for me, since the trial found no added benefit at 600 mg?
moderate evidence64/100Caveat on this rating: Funding statement could not be read (paywalled); this BOLDER I registration trial supported the manufacturer's bipolar-depression indication, so sponsor involvement is plausible but unverified.
FDA approvedquetiapine (Seroquel)seroquel
published August 19, 2026source 2005DOI verifiedread → A comparison of four treatments for generalized convulsive status epilepticus
Lorazepam's strongest evidence is in emergency seizure care - for my anxiety, what evidence guides the dose and how long I should take it?
FDA approvedlorazepam (Ativan)ativan
published August 19, 2026source 1998DOI verifiedread → A comparison of lorazepam, diazepam, and placebo for the treatment of out-of-hospital status epilepticus
This trial shows lorazepam acts quickly and strongly - if I'm using it as-needed for anxiety, how do we keep as-needed from drifting into daily use?
FDA approvedlorazepam (Ativan)ativan
published August 19, 2026source 2001DOI verifiedread → A pooled analysis of 2 placebo-controlled 18-month trials of lamotrigine and lithium maintenance in bipolar I disorder
If my episodes tend to be depressive rather than manic, does that make lamotrigine a better long-term fit for me than lithium?
moderate evidence66/100Caveat on this rating: Funding statement is behind a paywall and could not be read; the two component maintenance trials are widely reported as manufacturer-sponsored, so weigh sponsorship accordingly.
FDA approvedlamotrigine (Lamictal)lamictal
published August 19, 2026source 2004DOI verifiedread → Atypical antipsychotics for insomnia: a systematic review
If I'm taking quetiapine mainly for sleep, what's the plan given that randomized evidence for insomnia is essentially absent and safer options exist?
FDA approvedquetiapine (Seroquel)seroquel
published August 19, 2026source 2016DOI verifiedread → Real-world Effectiveness of Pharmacologic Treatments for the Prevention of Rehospitalization in a Finnish Nationwide…
Would lithium be a reasonable first choice to help me stay out of the hospital long term?
strong evidence79/100Caveat on this rating: Government-funded, but several authors disclosed consulting or research ties to pharmaceutical companies; observational within-individual design.
FDA approvedlithium (Lithobid, Eskalith)lithobideskalith
published August 19, 2026source 2018DOI verifiedread → Z-drugs and risk for falls and fractures in older adults-a systematic review and meta-analysis
I'm an older adult — given the roughly doubled injury odds on zolpidem, is there a safer way for me to handle insomnia, or a reason it's still the right choice?
moderate evidence59/100Caveat on this rating: Observational studies only — people prescribed hypnotics differ from those who aren't, so confounding by insomnia itself and by frailty cannot be excluded; fall results were heterogeneous and not statistically significant.
FDA approvedzolpidem (Ambien, Edluar, Intermezzo)ambienedluar
published August 19, 2026source 2018DOI verifiedread → Cognitive effects of long-term benzodiazepine use: a meta-analysis
If I stay on lorazepam long term, how will we monitor for effects on memory and concentration?
early signal52/100Caveat on this rating: Included studies were small and observational; the same group's companion meta-analysis (PMID 15033227) found impairment improved but did not fully resolve after withdrawal.
FDA approvedlorazepam (Ativan)ativan
published August 19, 2026source 2004DOI verifiedread → Lithium toxicity profile: a systematic review and meta-analysis
How often will we check my kidney and thyroid function on lithium, and what result would make you change the plan?
FDA approvedlithium (Lithobid, Eskalith)lithobideskalith
published August 19, 2026source 2012DOI verifiedread → Self-harm, Unintentional Injury, and Suicide in Bipolar Disorder During Maintenance Mood Stabilizer Treatment: A UK…
Given that self-harm rates were lowest on lithium in this study, is lithium an option for my maintenance treatment?
strong evidence73/100Caveat on this rating: Observational study; despite propensity-score adjustment, people prescribed lithium may differ from those prescribed the comparison drugs.
FDA approvedlithium (Lithobid, Eskalith)lithobideskalith
published August 19, 2026source 2016DOI verifiedread → Lithium plus valproate combination therapy versus monotherapy for relapse prevention in bipolar I disorder (BALANCE):…
If we're choosing between lithium and valproate for long-term prevention, what makes one the better fit for me?
strong evidence72/100Caveat on this rating: Open-label design and part-funded by Sanofi-Aventis (a valproate manufacturer), though the results favored lithium over valproate.
FDA approvedlithium (Lithobid, Eskalith)lithobideskalith
published August 19, 2026source 2010DOI verifiedread → Withdrawal Symptoms after Serotonin-Noradrenaline Reuptake Inhibitor Discontinuation: Systematic Review
Worth asking your prescriber, before starting or stopping venlafaxine, what the tapering plan would look like and how to tell withdrawal symptoms apart from a returning depression or anxiety.
early signal52/100Caveat on this rating: Included evidence is mixed (RCT discontinuation phases, open trials, and case reports), so withdrawal incidence for venlafaxine cannot be precisely quantified; design scored conservatively as a review including observational data.
FDA approvedvenlafaxine (Effexor)effexor
published August 19, 2026source 2018DOI verifiedread → Real-World Effectiveness of Antipsychotic Treatments in a Nationwide Cohort of 29 823 Patients With Schizophrenia
If quetiapine is meant to prevent relapse of a psychotic disorder, is there a reason to prefer it over options with stronger real-world track records?
early signal49/100Caveat on this rating: Funded by Janssen-Cilag, which markets competing antipsychotics (paliperidone, risperidone), though the funder reportedly had no role in design or analysis; observational design cannot fully exclude confounding by indication.
FDA approvedquetiapine (Seroquel)seroquel
published August 19, 2026source 2017DOI verifiedread → Antidepressants and body weight: a comprehensive review and meta-analysis
Worth asking your prescriber whether an antidepressant with less weight-gain risk would fit your treatment plan if weight is already a concern for you.
early signal52/100Caveat on this rating: Included non-placebo-controlled studies (compared against a "virtual placebo" sample), total participant count and funding not verifiable from accessible text — scored conservatively; direction of the mirtazapine weight finding is consistent with the placebo-controlled Kamp 2025 meta-analysis.
FDA approvedmirtazapine (Remeron)remeron
published August 19, 2026source 2010DOI verifiedread → Comparative efficacy and acceptability of 21 antidepressant drugs for the acute treatment of adults with major…
Escitalopram ranked near the top for both effectiveness and tolerability in the largest antidepressant comparison to date - is that why it was picked for me?
gold standard100/100Caveat on this rating: Publicly funded (NIHR and Japan Society for the Promotion of Science); some co-authors disclosed lecture or consultancy fees from drug manufacturers.
FDA approvedescitalopram (Lexapro, Cipralex)lexaprocipralex
published August 19, 2026source 2018DOI verifiedread → Comparative efficacy and acceptability of 21 antidepressant drugs for the acute treatment of adults with major…
Worth asking your prescriber how bupropion compares with other first-line antidepressants for your particular symptom pattern, since head-to-head evidence for bupropion is thinner than for some alternatives.
FDA approvedbupropion (Wellbutrin, Zyban, Aplenzin, Forfivo)wellbutrinzyban
published August 19, 2026source 2018DOI verifiedread → Comparative efficacy and acceptability of 21 antidepressant drugs for the acute treatment of adults with major…
Fluoxetine ranked mid-pack for effect but high for tolerability in this huge comparison - which of those mattered more in choosing it for me?
gold standard100/100Caveat on this rating: Publicly funded (NIHR and Japan Society for the Promotion of Science); some co-authors disclosed lecture or consultancy fees from drug manufacturers.
FDA approvedfluoxetine (Prozac, Sarafem)prozacsarafem
published August 19, 2026source 2018DOI verifiedread → Fluoxetine versus other types of pharmacotherapy for depression
Fluoxetine trailed a few alternatives slightly on effectiveness in this review - what made it the better fit for me over sertraline?
gold standard100/100Caveat on this rating: One review author disclosed speaking honoraria from several drug manufacturers; the review itself had no external funding.
FDA approvedfluoxetine (Prozac, Sarafem)prozacsarafem
published August 19, 2026source 2013DOI verifiedread → Escitalopram versus other antidepressive agents for depression
Escitalopram edged out its parent drug citalopram in head-to-head trials - is there a cost or coverage reason to choose one over the other in my case?
gold standard98/100Caveat on this rating: Most included trials were manufacturer-sponsored comparisons of escitalopram against rival drugs, a known source of sponsorship bias the review discusses.
FDA approvedescitalopram (Lexapro, Cipralex)lexaprocipralex
published August 19, 2026source 2009DOI verifiedread → Comparative efficacy and acceptability of 21 antidepressant drugs for the acute treatment of adults with major…
Worth asking your prescriber how duloxetine's tolerability compares with antidepressants that had lower dropout rates in this analysis (such as escitalopram or sertraline) if side effects are making it hard to stay on.
gold standard100/100Caveat on this rating: Review itself was publicly funded, but several authors declared lecture or consultancy fees from pharmaceutical companies, and most included trials were industry sponsored.
FDA approvedduloxetine (Cymbalta)cymbalta
published August 19, 2026source 2018DOI verifiedread → Comparative efficacy and tolerability of medications for attention-deficit hyperactivity disorder in children,…
Amphetamines look most effective for adults but hardest to tolerate — which side effects would make us switch, and what would we switch to?
gold standard100/100Caveat on this rating: Funders were independent, but several co-authors disclose consulting or speaker fees from ADHD drug manufacturers; head-to-head evidence at 12 weeks says little about long-term outcomes.
FDA approvedamphetamine (Adderall, Mydayis, Evekeo)adderallmydayis
published August 19, 2026source 2018DOI verifiedread → Response to acute monotherapy for major depressive disorder in randomized, placebo controlled trials submitted to the…
On average the drug-versus-placebo difference is modest but a minority of people respond strongly - how will we tell early on which group I am in?
gold standard94/100Caveat on this rating: Authors are FDA scientists analysing the agency's own trial database; no external funding was received.
FDA approvedescitalopram (Lexapro, Cipralex)lexaprocipralex
published August 19, 2026source 2022DOI verifiedread → Antidepressants for smoking cessation
Worth asking your prescriber whether bupropion, nicotine replacement, or varenicline is the best fit for you if quitting smoking is a goal, since bupropion works but was less effective than varenicline in this review.
FDA approvedbupropion (Wellbutrin, Zyban, Aplenzin, Forfivo)wellbutrinzyban
published August 19, 2026source 2023DOI verifiedread → In children and teenagers, only one antidepressant clearly beat placebo
Across 34 trials of 14 antidepressants in under-18s, only fluoxetine was statistically better than placebo - and only just.
FDA approvedfluoxetine (Prozac, Sarafem)prozacsarafem
published August 19, 2026source 2016DOI verifiedread → Lamotrigine in the maintenance treatment of bipolar disorder
Since lamotrigine is weaker than lithium at preventing manic episodes, what is our plan if I start noticing early manic symptoms?
gold standard98/100Caveat on this rating: The reviewers note that 8 of the 11 included trials were funded by the same manufacturer, so industry sponsorship bias in the underlying trials cannot be ruled out.
FDA approvedlamotrigine (Lamictal)lamictal
published August 19, 2026source 2021DOI verifiedread → Considering benefits and harms of duloxetine for treatment of stress urinary incontinence: a meta-analysis of clinical…
Worth asking your prescriber to walk through early warning signs of agitation or activation when starting duloxetine, since this analysis found such events were about as common as the benefit.
gold standard89/100Caveat on this rating: Analysis of EMA clinical study reports by Nordic Cochrane Centre authors who are prominent critics of industry trial reporting; stress urinary incontinence is not an FDA-approved duloxetine indication, and the authors concluded harms outweighed benefits for that use.
FDA approvedduloxetine (Cymbalta)cymbalta
published August 19, 2026source 2017DOI verifiedread → Antidepressants for pain management in adults with chronic pain: a network meta-analysis
Worth asking your prescriber whether 60 mg is sufficient if a dose increase is being considered for pain, since higher duloxetine doses showed no added benefit in this analysis.
gold standard91/100Caveat on this rating: Of 146 included studies reporting funding, 72 were funded by pharmaceutical companies; safety evidence was rated very low certainty.
FDA approvedduloxetine (Cymbalta)cymbalta
published August 19, 2026source 2023DOI verifiedread → Maintenance or Discontinuation of Antidepressants in Primary Care
If I feel well and want to come off fluoxetine, what taper schedule and follow-up would you recommend given the relapse rates in this trial?
FDA approvedfluoxetine (Prozac, Sarafem)prozacsarafem
published August 19, 2026source 2021DOI verifiedread → Comparative efficacy and tolerability of 32 oral antipsychotics for the acute treatment of adults with multi-episode…
Since antipsychotics differ more in side-effects than in how well they work, which side-effects was aripiprazole chosen to avoid in my case?
FDA approvedaripiprazole (Abilify)abilify
published August 19, 2026source 2019DOI verifiedread → Effect of Antidepressant Switching vs Augmentation on Remission Among Patients With Major Depressive Disorder…
Worth asking your prescriber whether adding bupropion to your current antidepressant, rather than switching outright, is an option if your current medication has not fully worked.
strong evidence83/100Caveat on this rating: Government-funded (VA Cooperative Studies Program), but Bristol-Myers Squibb supplied the aripiprazole used in the comparison arm.
FDA approvedbupropion (Wellbutrin, Zyban, Aplenzin, Forfivo)wellbutrinzyban
published August 19, 2026source 2017DOI verifiedread → Comparative efficacy and tolerability of pharmacological treatments in the maintenance treatment of bipolar disorder:…
Was lithium considered before choosing lamotrigine to prevent my relapses, and what made lamotrigine the better fit for me?
FDA approvedlamotrigine (Lamictal)lamictal
published August 19, 2026source 2014DOI verifiedread → Pharmacological treatments for generalised anxiety disorder: a systematic review and network meta-analysis
Antidepressants had a larger evidence base than buspirone in this comparison — what made buspirone the better fit for me?
FDA approvedbuspirone (Buspar)buspar
published August 19, 2026source 2019DOI verifiedread → ADHD medications and risk of serious cardiovascular events in young and middle-aged adults
I've heard mixed things about stimulants and heart risk — what does my own blood pressure and cardiovascular history mean for taking Adderall?
strong evidence79/100Caveat on this rating: Several authors reported grants from or ties to pharmaceutical companies; confidence intervals could not rule out a modest risk increase, healthy-user bias may flatter the results, and the later Zhang 2024 study found rising cardiovascular risk with more than 3 years of cumulative use.
FDA approvedamphetamine (Adderall, Mydayis, Evekeo)adderallmydayis
published August 19, 2026source 2011DOI verifiedread → ADHD Pharmacotherapy and Mortality in Individuals With ADHD
Beyond day-to-day symptom control, what does staying on treatment change about the bigger risks — accidents, substance use, driving — in my situation?
strong evidence79/100Caveat on this rating: Observational despite target-trial-emulation design; one senior author reports grants and personal fees from Shire/Takeda outside the work; results cover ADHD medications as a class, mostly stimulants.
FDA approvedamphetamine (Adderall, Mydayis, Evekeo)adderallmydayis
published August 19, 2026source 2024DOI verifiedread → Psychosis with Methylphenidate or Amphetamine in Patients with ADHD
Given amphetamines carry a somewhat higher psychosis risk than methylphenidate, does my personal or family mental-health history change which stimulant we should choose?
strong evidence79/100Caveat on this rating: Observational claims data; some co-authors disclose consulting fees or equity in health-analytics and pharmaceutical-adjacent companies, though the study itself was NIMH-funded.
FDA approvedamphetamine (Adderall, Mydayis, Evekeo)adderallmydayis
published August 19, 2026source 2019DOI verifiedread → Amphetamines for attention deficit hyperactivity disorder (ADHD) in adults
Most amphetamine trials in adults lasted only a few weeks — how will we judge whether Adderall is still helping me months from now?
strong evidence81/100Caveat on this rating: 16 of the 19 included trials were industry-funded and the review graded the evidence low to very low quality, so effect sizes may be optimistic.
FDA approvedamphetamine (Adderall, Mydayis, Evekeo)adderallmydayis
published August 19, 2026source 2018DOI verifiedread → PRAC recommends new measures to minimise known heart risks of hydroxyzine-containing medicines
Do I have any heart-rhythm risk factors or other QT-prolonging medications that make hydroxyzine a poor fit — and is my dose within the 100 mg daily cap European regulators set?
strong evidence82/100Caveat on this rating: This is an EU regulatory action; the US FDA label does not impose the same 100 mg daily cap.
FDA approvedhydroxyzine (Vistaril, Atarax)vistarilatarax
published August 19, 2026source 2015read → Escitalopram for older adults with generalized anxiety disorder: a randomized controlled trial
The benefit here depended on how the trial was analysed, and drowsiness was common - does my age change the dose or the timing of when I take escitalopram?
strong evidence74/100Caveat on this rating: NIH-funded, but Forest Laboratories (escitalopram's patent holder) supplied the study drug and placebo, and several authors disclosed industry relationships.
FDA approvedescitalopram (Lexapro, Cipralex)lexaprocipralex
published August 19, 2026source 2009DOI verifiedread → Duloxetine versus other anti-depressive agents for depression
Worth asking your prescriber what duloxetine offers in your specific situation over alternatives that were easier to stay on in these trials, such as escitalopram.
strong evidence77/100Caveat on this rating: All included studies were industry funded, and only four were not sponsored by duloxetine's manufacturer; the review authors cautioned that sponsorship bias may overestimate treatment effects.
FDA approvedduloxetine (Cymbalta)cymbalta
published August 19, 2026source 2012DOI verifiedread → Duloxetine for treating painful neuropathy, chronic pain or fibromyalgia
Worth asking your prescriber whether your dose is at the 60 mg level shown to help nerve pain and fibromyalgia, since the 20 mg dose was not effective in these trials.
strong evidence77/100Caveat on this rating: Eli Lilly, duloxetine's manufacturer, sponsored all but one of the included trials.
FDA approvedduloxetine (Cymbalta)cymbalta
published August 19, 2026source 2014DOI verifiedread → Comparative effects of 18 antipsychotics on metabolic function in patients with schizophrenia, predictors of metabolic…
Aripiprazole is one of the gentler antipsychotics on weight and blood sugar — should we still schedule regular weight and lab checks, and how often?
FDA approvedaripiprazole (Abilify)abilify
published August 19, 2026source 2020DOI verifiedread → Pharmacological treatments in panic disorder in adults: a network meta-analysis
Alprazolam performs well for short-term panic relief in trials - how do we balance that against dependence risk if I end up needing treatment for months, not weeks?
FDA approvedalprazolam (Xanax)xanax
published August 19, 2026source 2023DOI verifiedread → Hydroxyzine for generalised anxiety disorder
Hydroxyzine can help in the short term — but would an antidepressant with stronger long-term evidence be a better fit for my anxiety?
FDA approvedhydroxyzine (Vistaril, Atarax)vistarilatarax
published August 19, 2026source 2010DOI verifiedread → Fluoxetine, cognitive-behavioral therapy, and their combination for adolescents with depression: Treatment for…
This landmark trial found fluoxetine works best for teens when paired with CBT - can we add talk therapy alongside the prescription?
strong evidence75/100Caveat on this rating: The journal funding footnote sits behind JAMA's paywall, so funding is recorded as unknown; ClinicalTrials.gov (NCT00006286) lists the National Institute of Mental Health as the study sponsor.
FDA approvedfluoxetine (Prozac, Sarafem)prozacsarafem
published August 19, 2026source 2004DOI verifiedread → Comparative efficacy and acceptability of 12 new-generation antidepressants: a multiple-treatments meta-analysis
Escitalopram was one of the least-discontinued antidepressants in this analysis - what side effects, if any, most often make your patients stop it?
strong evidence73/100Caveat on this rating: Funding statement could not be retrieved (paywalled full text), so funding is recorded as unknown; superseded in scope by the same group's 2018 analysis.
FDA approvedescitalopram (Lexapro, Cipralex)lexaprocipralex
published August 19, 2026source 2009DOI verifiedread → Benzodiazepine use and risk of incident dementia or cognitive decline: prospective population based study
The evidence on benzodiazepines and dementia points both ways — how do you weigh it for someone my age, and does it change how long I should stay on clonazepam?
strong evidence77/100Caveat on this rating: Directly contradicts the dose-response signal in Billioti de Gage 2014; the dementia question is unsettled, and dependence/fall risks in older adults are established regardless.
FDA approvedclonazepam (Klonopin, Rivotril)klonopinrivotril
published August 19, 2026source 2016DOI verifiedread → Medication augmentation after the failure of SSRIs for depression
If my antidepressant is only partly working, is adding buspirone an option worth trying before switching drugs entirely?
gold standard91/100Caveat on this rating: This trial tested buspirone as an add-on for depression, not for anxiety — an off-label use of the drug.
FDA approvedbuspirone (Buspar)buspar
published August 19, 2026source 2006DOI verifiedread → Antidepressant Augmentation versus Switch in Treatment-Resistant Geriatric Depression
Before switching my antidepressant, is adding a low dose of aripiprazole to what I already take a better next step for me?
FDA approvedaripiprazole (Abilify)abilify
published August 19, 2026source 2023DOI verifiedread → Benzodiazepine use and risk of incident dementia or cognitive decline: prospective population based study
The dementia evidence on benzodiazepines points both ways - how do you weigh it for someone my age, and does it change how long I should stay on this?
strong evidence77/100Caveat on this rating: Slightly elevated risk appeared at low but not high exposure - a pattern inconsistent with causation - yet the finding conflicts with the Billioti de Gage 2014 case-control study; the question remains unsettled.
FDA approvedalprazolam (Xanax)xanax
published August 19, 2026source 2016DOI verifiedread → Efficacy, safety, and tolerability of augmentation pharmacotherapy with aripiprazole for treatment-resistant…
If we add aripiprazole to my antidepressant, what is the plan for catching restlessness (akathisia) or tremor early, and what would we do then?
FDA approvedaripiprazole (Abilify)abilify
published August 19, 2026source 2015DOI verifiedread → Benzodiazepine use and risk of Alzheimer's disease: case-control study
I've been on clonazepam for more than a few months — given the unresolved question about benzodiazepines and dementia, is it worth working out a gradual tapering plan?
strong evidence72/100Caveat on this rating: Contested: the prospective Gray 2016 BMJ cohort found no dose-response link between benzodiazepine use and dementia, so reverse causation (early dementia symptoms leading to prescriptions) remains a live alternative explanation.
FDA approvedclonazepam (Klonopin, Rivotril)klonopinrivotril
published August 19, 2026source 2014DOI verifiedread → Remission rates following antidepressant therapy with bupropion or selective serotonin reuptake inhibitors: a…
Worth asking your prescriber about bupropion if sexual side effects on an SSRI are a problem for you, since trial data show similar depression outcomes with fewer sexual side effects.
moderate evidence68/100Caveat on this rating: Full funding statement is paywalled and could not be read; the pooled trials were of the manufacturer's drug, so sponsorship could not be ruled out.
FDA approvedbupropion (Wellbutrin, Zyban, Aplenzin, Forfivo)wellbutrinzyban
published August 19, 2026source 2005DOI verifiedread → Benzodiazepine use and risk of Alzheimer's disease: case-control study
Given the debated association between long-term benzodiazepine use and dementia, does my expected duration on alprazolam keep me clearly in short-term territory?
strong evidence72/100Caveat on this rating: Association, not proven causation - anxiety and insomnia can be early dementia symptoms that trigger benzodiazepine prescriptions years before diagnosis, and the prospective Gray 2016 cohort (BMJ) found no dose-response supporting a causal link.
FDA approvedalprazolam (Xanax)xanax
published August 19, 2026source 2014DOI verifiedread → Azapirones for generalized anxiety disorder
Buspirone usually takes two to four weeks to work — how long should I stay on it before we decide whether it's helping?
FDA approvedbuspirone (Buspar)buspar
published August 19, 2026source 2006DOI verifiedread → The biggest trial of quit-smoking drugs in people with mental illness was paid for by the makers
The biggest trial clearing quit-smoking pills of psychiatric harm was paid for by the two companies that make them. Both of those are true at once.
moderate evidence63/100Caveat on this rating: Funded by Pfizer and GlaxoSmithKline, the manufacturers of the drugs studied; several authors were Pfizer or GSK employees.
FDA approvedbupropion (Wellbutrin, Zyban, Aplenzin, Forfivo)wellbutrinzyban
published August 19, 2026source 2016DOI verifiedread → Alprazolam in panic disorder and agoraphobia: results from a multicenter trial. I. Efficacy in short-term treatment
Alprazolam works fast for panic - what's our plan for how long I stay on it, and how would we eventually taper off?
moderate evidence64/100Caveat on this rating: Contemporary critiques in the same journal (e.g. PMID 2660772, 1989) disputed how durable the advantage over placebo was beyond the first weeks of this manufacturer-era trial and emphasized rebound and dependence on discontinuation.
FDA approvedalprazolam (Xanax)xanax
published August 19, 2026source 1988DOI verifiedread → The efficacy and safety of alprazolam versus other benzodiazepines in the treatment of panic disorder
Since alprazolam isn't more effective than longer-acting benzodiazepines, would a longer-acting option with a smoother wear-off be a better fit for me?
FDA approvedalprazolam (Xanax)xanax
published August 19, 2026source 2011DOI verifiedread → Clonazepam in the treatment of panic disorder with or without agoraphobia: a dose-response study of efficacy, safety,…
I'd like to check my clonazepam dose — am I in the 1-2 mg range where benefit plateaus, and if I'm above it, is the extra dose doing anything but adding side effects?
FDA approvedclonazepam (Klonopin, Rivotril)klonopinrivotril
published August 19, 2026source 1997DOI verifiedread → Atypical antipsychotic augmentation in major depressive disorder: a meta-analysis of placebo-controlled randomized…
Add-on antipsychotics help more people reach remission but are harder to tolerate — how long a trial would we give aripiprazole before deciding whether to keep it?
strong evidence71/100Caveat on this rating: Funding and author industry relationships for this meta-analysis could not be read from open sources; several included trials were manufacturer-run.
FDA approvedaripiprazole (Abilify)abilify
published August 19, 2026source 2009DOI verifiedread → A multicentre double-blind comparison of hydroxyzine, buspirone and placebo in patients with generalized anxiety…
How quickly should hydroxyzine start easing my anxiety, and what is our plan if it hasn't helped after a few weeks?
moderate evidence59/100Caveat on this rating: Pre-registration-era trial; the funding source could not be read from available records.
FDA approvedhydroxyzine (Vistaril, Atarax)vistarilatarax
published August 19, 2026source 1998DOI verifiedread → Efficacy and safety of hydroxyzine in the treatment of generalized anxiety disorder: a 3-month double-blind study
I'd rather avoid habit-forming medications — is hydroxyzine a reasonable non-addictive alternative to a benzodiazepine for me?
moderate evidence61/100Caveat on this rating: Pre-registration-era trial; the funding source could not be read from available records.
FDA approvedhydroxyzine (Vistaril, Atarax)vistarilatarax
published August 19, 2026source 2002DOI verifiedread → Treatment of social phobia with clonazepam and placebo.
If clonazepam is helping my social anxiety, what's the longer-term plan — is this a bridge to something like an SSRI or therapy, or are we staying on it?
moderate evidence57/100Caveat on this rating: Small single-site pilot RCT from 1993; effect size is large but the study predates modern trial registration and reporting standards.
FDA approvedclonazepam (Klonopin, Rivotril)klonopinrivotril
published August 19, 2026source 1993DOI verifiedread → Psychopharmacotherapy of panic disorder: 8-week randomized trial with clonazepam and paroxetine
Between a benzodiazepine like clonazepam and an SSRI like paroxetine, which is the better long-term strategy for my panic attacks given dependence risk?
moderate evidence55/100Caveat on this rating: Open-label design — patients and clinicians knew which drug was taken, which can inflate between-drug differences.
FDA approvedclonazepam (Klonopin, Rivotril)klonopinrivotril
published August 19, 2026source 2011DOI verifiedread → The efficacy, safety, and adverse events of azapirones in anxiety disorders: A systematic review and meta-analysis of…
This drug helped generalized anxiety but not panic attacks in trials — which of those are we actually treating in my case?
moderate evidence67/100Caveat on this rating: Several authors disclosed speaker fees and grants from pharmaceutical companies (Janssen, Lundbeck, Otsuka, Angelini, and others).
FDA approvedbuspirone (Buspar)buspar
published August 19, 2026source 2023DOI verifiedread → Amphetamine-type ADHD medicines are reported for psychosis more often than methylphenidate
A reporting ratio is not a risk. What this can and cannot tell you is the whole point.
FDA approvedlisdexamfetamine (Vyvanse)
published August 5, 2026source 2024DOI verifiedread → The aripiprazole and gambling link, and why this particular study is weak evidence for it
Swedish national registers found an odds ratio of 3.4. They could not show which came first.
moderate evidence64/100Caveat on this rating: One author holds a position at Lund University funded by AB Svenska Spel, the state-owned Swedish gambling operator, as part of its responsible-gambling policy, and reports research funding from the same source alongside public research councils. The conflict is with the outcome being studied rather than with the drug, and it is disclosed in full in the paper. It is repeated here because a reader deciding how much weight to give a gambling finding should know who funds the chair that produced it.
FDA approvedaripiprazole (Abilify)
published August 5, 2026source 2021DOI verifiedread → The 2021 lamotrigine heart warning applies to a specific group, not everyone
It rests on lab testing plus reasoning about who is vulnerable, not on a trial that counted deaths.
FDA approvedlamotrigine (Lamictal)
published August 5, 2026source 2021read → A new life-threatening warning was added to lamotrigine in 2018
Fifteen years after the bipolar approval. Onset is usually in the first month.
FDA approvedlamotrigine (Lamictal)
published August 5, 2026source 2018read → Low-dose quetiapine is prescribed for sleep. Its metabolic effects were tested in 106,711 people
The headline result is smaller and stranger than "it raises your cholesterol."
strong evidence76/100Caveat on this rating: Study funding is public, but the author group carries extensive pharmaceutical relationships, all declared as unrelated to this work: honoraria from Lundbeck and Otsuka, consulting fees from Bristol-Myers Squibb, Novartis, Roche, Merck and Pfizer, stock options in several device and pharmaceutical companies, and participation in regulator-mandated phase IV studies funded by Alcon, Almirall, Astellas, AstraZeneca, Boehringer-Ingelheim, Novo Nordisk, Servier and LEO Pharma with funds paid to the institution. None of those are the makers of quetiapine, and the finding runs against the drug rather than for it, which is the direction sponsorship bias does not usually run. Recorded here so a reader can weigh it rather than discover it.
FDA approvedquetiapine (Seroquel)
published August 5, 2026source 2023DOI verifiedread → Someone finally checked the lamotrigine heart warning against real patients
A 367,000-person study found a real signal in bipolar disorder. The absolute size of it is about 1 in 900 per year.
FDA approvedlamotrigine (Lamictal)
published August 5, 2026source 2025DOI verifiedread → Valproate in pregnancy: about 1 in 9 babies has a birth defect
Since January 2024 the UK will not start it in anyone under 55 without two specialists signing off.
FDA approvedvalproate (Depakene)divalproex (Depakote)valproic acid
published August 5, 2026source 2025read → Lithium works in a narrow window, which is why the blood tests are not optional
Toxicity can happen at doses close to the ones that treat you.
FDA approvedlithium (Lithobid, Eskalith)
published August 5, 2026read → Withdrawal from these medications can take months, and NICE says so
NICE's 2022 guideline says withdrawal 'can be difficult, and may take several months or more.'
FDA approvedbenzodiazepinez_druggabapentinoid
published August 5, 2026source 2022read → Gabapentin and pregabalin can suppress breathing, and that is not a boxed warning
The FDA added it to Warnings and Precautions in 2019. The distinction is worth being accurate about.
FDA approvedgabapentinoid
published August 5, 2026source 2019read → In 2019 the Royal College of Psychiatrists changed its position on withdrawal
It formally recognised that for some people withdrawal is severe and lasts much longer than guidelines said.
FDA approvedssrisnriatypical_antidepressant
published August 5, 2026source 2019read → The antidepressant suicidality warning has an age ceiling most people never hear about
The increased risk was found under 25. Above 24 it was not found, and over 65 the risk went the other way.
FDA approvedssrisnriatypical_antidepressant
published August 5, 2026read → Antipsychotics raise the risk of death in older people with dementia
Pooled across 17 trials, mortality was about 4.5% on drug against 2.6% on placebo.
FDA approvedantipsychotic
published August 5, 2026read → The stimulant boxed warning was rewritten in 2023
Most people who misuse these medications get them from a family member or a friend, not a dealer.
FDA approvedstimulant
published August 5, 2026source 2023read → Z-drugs carry a boxed warning for things people do while not fully awake
The FDA added a boxed warning in 2019 after injuries and deaths from sleepwalking and sleep-driving.
FDA approvedz_drug
published August 5, 2026source 2019read → The FDA strengthened the benzodiazepine warning in 2020
Physical dependence can develop even when you take it exactly as prescribed.
FDA approvedbenzodiazepine
published August 5, 2026source 2020read → This is information to bring to your prescriber, not medical advice and not a reason to change anything on your own. Nothing here is an instruction to stop or reduce a medication. If you are in crisis, call or text 988.